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Parenting a Child with Autism: Strategies and Support

Parenting a child with autism involves understanding the condition, adapting strategies, and utilizing support networks and services

Online Therapy: A Comprehensive Guide

With a growing reliance on technology, the mental health industry has seen a substantial shift towards online therapy, providing a novel approach to counseling that aligns with the fast-paced, digital world. This article explores the advantages of e-therapy and introduces a few prominent providers in the space.

How Exercise Can Boost Mental Well-Being

Exercise boosts mental well-being by releasing endorphins and serotonin, reducing stress, combating depression, and enhancing cognitive function.

Deep Dive on Dialectical Behavior Therapy: Part 1

Part 1 of our deep dive into Dialectical Behavior Therapy (DBT) covers the background into the development of DBT, key concepts, and how it works in practice

Deep Dive on Dialectical Behavior Therapy: Part 2

Part 2 of our deep dive into Dialectical Behavior Therapy (DBT) covers the how DBT is used across a range of disorders and its effectiveness, challenges, and limitations

Why BetterHelp? Evaluating Cost and Safety

BetterHelp is revolutionizing the way people seek mental health help, and the platform is known to offer personalized services and tailored therapeutic resources for users...

Everything You Wanted to Know About BetterHelp

BetterHelp is one of the leading online counseling platforms in the world. Therapeutic experts at BetterHelp help people of all ages and backgrounds receive the mental...

Maximizing Your BetterHelp Sessions: Top Tips

BetterHelp therapy can be an excellent resource for connecting with a licensed mental health professional in order to take care of your emotional wellness, find productive...

A Deep Dive into Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a psychotherapeutic technique which aims to improve mental health by changing negative thoughts and behaviors.

My Experience with BetterHelp

Embark on this journey with me, as I walk you through my experience of teletherapy with BetterHelp.

The Cost-Effectiveness of Online Therapy with BetterHelp

Life can be incredibly challenging at times, taking a toll on our mental health and overall wellbeing. Today, roughly 1 in 5 American adults live with mental illness, yet less...

Real Feedback: BetterHelp.com Therapy Reviews

Taking care of your mental health may be one of the most important investments. In life, we are faced with many challenges that can often take a toll on our mental health...

Therapist Salaries: An Overview

How Much Is BetterHelp? The Value, Benefits, And Cost Of Therapy

Online therapy through BetterHelp can be an affordable, convenient way to work with a licensed mental health professional. People often question how they’ll pay for healthcare...

Internet Therapy for Chronic Pain and Rheumatic Conditions

Rheumatic conditions, such as rheumatoid arthritis and lupus, are often characterized by chronic pain, fatigue, difficulty with movement, and decreased mental health...

Enhancing Relationships with ReGain’s 3 Way Calling

Maintaining a healthy relationship can sometimes take a bit of effort, and it's often completely normal to have conflict from time to time. However, how you choose to manage...

BetterHelp Counseling: An Overview for Patients and Therapists

Whether you're an individual in search of better health counseling or a therapist looking for a platform to...