Alisa provides non judgment , held and safe space for her clients. I am grateful for all her support. I value her insight and guidance. She senses what I’m feeling and thinking, showing so much acceptance and empathy. I don’t know where I would be without her
Alisa Sawyer, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alisa. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
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More about Alisa
- 7 years' experience
- Female
- LMHC
Hello! My name is Alisa Sawyer. I am a Licensed Mental Health Counselor in New York with over 7 years of counseling experience. I graduated with my Master’s from University at Albany and have worked in a variety of mental health settings. I am well versed in various treatment approaches and have extensive experience addressing a variety of concerns including depression, anxiety, dealing with life transitions, self-esteem issues, and relationship issues.
Beyond my formal training, I believe the most important thing I bring as a counselor is my belief in being truly present and in tune with the person I am working with. My counseling style is integrative and pulls from a few different approaches including Acceptance and Commitment Therapy, Transpersonal Therapy, and Positive Psychology, but most importantly it is grounded in a client-centered approach. What this means is that sessions are not “one size fits all”. Instead we will work together to figure out what is the best combination of techniques and skills to help you meet your goals and most importantly to help you get on a path of living your best life.
There is a story in positive psychology that if you put a plant in a darker room with only a small window, after time you will notice that the plant starts bending, growing and reaching toward wherever the light is and it will seek out what it needs to bloom. This mirrors my belief in people, that even in dark and challenging situations there is something in all of us that continues to want to grow and most importantly wants to reach for and seek out the light in life. It is often the dark challenges and difficult things that spark the idea of therapy but it is a person’s decision to seek this help that I believe is one of the biggest demonstrations of this innate desire for the light, for the goodness and joys of being human in action.
I aim to be a window for you, to help let the light in and to help you tap into your own capacity to thrive and bloom!
Specialties
Stress
Anxiety
Addictions
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Licenses
Alisa Sawyer's National Provider Identifier (NPI) is 1194135996.
- LMHC · New York · 007286 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alisa Sawyer
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alisa provides non judgment , held and safe space for her clients. I am grateful for all her support. I value her insight and guidance. She senses what I’m feeling and thinking, showing so much acceptance and empathy. I don’t know where I would be without her
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Alisa Sawyer has been my therapist for quite some time; she is an amazing listener, she offers additional resources wherever necessary, and she works with me and what I’m comfortable with (messaging rather than video/audio calls), offering support and compassion with every single interaction! I’d rather leave therapy altogether than leave her!
alisa is wonderful. I adore her and I’m so grateful for her
Alisa is warm, compassionate and patient. It takes me a while to feel comfortable truly opening up to someone and talking to her always feels like a safe place. Even when my problems seem small and trivial, I always feel valid in my feelings and my concerns.
I've been working with Alisa for a while (I think a year now?) She's great, I definitely recommend trying her out. :)
Very kind hearted experienced and a great listener. Works hard to bring you peace and bring comfort and joy into your life
Amazing therapist and was understanding with anything im experiencing
Alisa is patient, understanding and an awesome listener. I never feel like I'm being judged and always feel supported whether my problems are big or small.
Alisa has been a perfect match for me. I have seen multiple therapists in the past (in person), and none have been as supportive and helpful for me as Alisa. She gives me great tools to deal with my stress and anxiety, and regularly points out the progress I have made. She makes me feel empowered during our sessions, by reinforcing the idea that I am leading our conversations. I can’t say enough great things about her!
My life is not easy, but Alisa recognizes this and reminds me that it’s okay to need a break. It’s okay to feel as I do. She’s a great listener and gives great advice!
She is gentle and empathetic to me
Alisa is excellent. She’s warm. I feel I can confide in her and she is able to handle abstract or unusual situations. Love her!
Frequently asked questions
Does Alisa Sawyer offer telehealth visits?
Yes. Alisa Sawyer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alisa Sawyer speak?
Alisa Sawyer speaks English.
How many years of experience does Alisa Sawyer have?
Alisa Sawyer has 7 years of experience.
Where is Alisa Sawyer licensed to practice?
Alisa Sawyer is licensed to practice in New York.
Does Alisa Sawyer accept clients outside of the United States?
No, Alisa Sawyer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alisa Sawyer?
Alisa Sawyer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alisa Sawyer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.