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Valerie Keller Gates, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Valerie. View 50 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma and Texas

Recent reviews

She’s wonderful. Kind and very helpful.

Jun 2020

I just got off my first call with Valerie and just had to write a review. She had so much encouraging stuff to say and really helped me take a more positive perspective on some things that had me feeling stuck. Our conversation was insightful. Highly recommend her!

Sep 2019

More about Valerie

  • 6 years' experience
  • Female
  • LPC

I am a licensed professional counselor in Oklahoma. I received a Bachelor of Science from Southern Nazarene University in Family Studies and Gerontology and a Masters of Human Relations with the emphasis of Licensed Professional Counseling from The University of Oklahoma. I have experience with adults, families, and groups. I have worked with those struggling with mild to severe mental illness as well as those individuals who are struggling with issues including depression, grief & loss, abuse/neglect, addictions with dual diagnosis, behavioral problems, bipolar, and parenting problems. I adapt my counseling style to each individual. However, within my experience, I have noticed that clients are more adaptable to me utilizing a counseling style of a client-focused approach. I believe that it is important to meet the client where they currently are in their journey of life and work from that point. I am a very transparent-honest-caring individual in my day to day life and I bring that trait to each session with the belief that in doing so, the client feels more at ease with being honest as issues and challenges are being processed. I believe everyone deserves respect and compassion as well as the opportunity to have added support when needed. My approach/style combines cognitive-behavioral and client-centered….just to name a few. A client’s treatment plan and the direction of the sessions will be tailored to meet the individual needs.

"Whenever you find yourself doubting how far you can go, just remember how far you have come".

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Self esteem Bipolar disorder ADHD Blended Family Issues Codependency Communication problems Control issues Divorce and separation Family Problems Forgiveness Guilt and shame Infidelity Jealousy Life purpose Military and Veterans Issues Money and financial issues Multicultural Concerns Obsessions Compulsions and OCD Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-love Sexual Assault and Abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Valerie Keller Gates's National Provider Identifier (NPI) is 1871964106.

  • LPC · Oklahoma · 6622 · Expires June 2025
  • LPC · Texas · 88690 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Valerie Keller Gates

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

50 reviews

5
4
3
2
1

Clients mention: Helped Amazing Great Recommend Helpful Listens Understanding Thank you The best Wonderful

She’s wonderful. Kind and very helpful.

Jun 2020

I just got off my first call with Valerie and just had to write a review. She had so much encouraging stuff to say and really helped me take a more positive perspective on some things that had me feeling stuck. Our conversation was insightful. Highly recommend her!

Sep 2019

She has been extremely pleasant to talk to. She's kind, always wants to know what's on my mind, and checks in on me when I dont respond after so long..which means a lot.

Mar 2019

So far my expertise with Valerie is wonderful. She makes sure to help reinforce my abilities and congratulate my achievements.

Jan 2019

I appreciate being able to participate in counseling from anywhere in various formats. Valerie understands my concerns and helps me develop strategies to address them. She also helps me focus on what's truly important!

A.M.·Jul 2022

I have been in therapy with Better Help on and off for a couple of years and have always had Valerie as my therapist and I absolutely LOVE her! She has helped me with so many different obstacles I've had along the way and she always finds a way to help me. I have not had one session where I did not feel satisfied. I am always feeling better after our sessions. I will continue to use her for as long as I am needing help. Thank you Valerie, your truly a blessing.

K.R.·Apr 2022

Valerie is amazing. I have learned a lot from her.

A.L.·Apr 2022

It has been absolutely amazing, I opened up to someone I didn’t know, but I knew I needed help. Valerie has helped me so much, with my childhood issues, and we are still working on my marriage issues. I am open taking good sound advice. VALERIE IS AMAZING!!!

C.H.·Mar 2022

Valerie is very understanding and always knows the right words! Would definitely recommend her!

J.A.·Sep 2021

Valerie is an outstanding and understanding counselor. Our sessions have been so helpful thus far.

J.E.·Sep 2021

I absolutely love her! I would recommend her any day of the week!

K.R.·Aug 2021

She is amazing and listens very well

R.A.·Apr 2021

Valerie is the best thing that happened to my mental health, she is very caring and I would even venture to say that she is more than a therapist, she is a friend when you most need friends.

J.O.·Jan 2021

Valerie changed my life. Without her guidance I would still be stuck in the same place, with the same problems. Now that I've taken control of my life I can finally move forward.

R.H.·Dec 2020

Valerie is the best!

C.H.·Oct 2020

I definitely would recommend Valerie Steele for anyone wanting the best help and the honesty in order to do the work necessary to bring about the outcome you may be seeking. I learned so much from my initial session.

K.A.·Sep 2020

Valerie is an incredibly knowledgeable and practical counselor. She helps you develop practices that build on each other to address your concerns. She helps you remember that practice take time and small steps are good.

P.A.·Aug 2020

Valerie doesn't mess around! It's been great working with her. Our sessions are casual, but affirming, and I've noticed myself taking a sharp turn onto the road to positive wellbeing since seeing her.

M.I.·Aug 2020

I absolutely love Valerie! I needed a counselor that calls me out when needed and I told her that from the beginning and I absolutely LOVE that she does. I would recommend her any day and time of the week!

K.R.·Jun 2020

Valerie is amazing. I have seen my thinking and who I am change a lot since I have started with her. I still have a ways a to go, but she is such a great support! I'm grateful for her.

P.A.·Jun 2020

I enjoyed our first meeting and looking forward to the next. Valerie was very helpful.

J.A.·Jun 2020

Valerie has made quite an impression on me in the short amount of time I have known of her. She is personable, she is smart, and she is knowledgeable. I am so glad that I was paired with her! I am looking forward to going on this journey with her.

M.A.·May 2020

I have had the absolute best experience talking with Valerie! She has a way of connecting with me unlike any other counselor has! 10/10 would recommend BetterHelp!

B.R.·May 2020

Wonderful!

C.O.·May 2020

I love her!

C.A.·May 2020

Knowledgeable, empathetic, relatable counselor.

A.N.·Apr 2020

Valerie is phenomenal! From our first interaction I felt heard and seen. She's a great listener, has positive energy, and always has a contagious smile!

C.H.·Apr 2020

Valarie has been great to work with. I feel like she listens and really cares. She has really helped me work towards my goals.

D.E.·Apr 2020

You are extremely helpful

J.E.·Apr 2020

I have been working with Valerie for a couple of months now. She is a wonderful listener. She is skilled and taking in my rambling thoughts and and pinpointing exactly what I am trying to say. She offers support and suggestions that are easy to implement in my life and often messages me between appointments to send me a website or pdf that might be helpful or to simply send a message of encouragement. She is helping me manage my anxiety and depression.

L.A.·Apr 2020

Valerie is absolutely amazing. She has helped me through a lot of issues and is great about checking in on how I’m doing!

B.R.·Mar 2020

Valerie has really helped me in the last few weeks. Before her I was so stressed I couldn’t see what was in front of me and she helped me “unpack” my brain. She put everything in perspective and helped me see that I matter! Plus, there’s no awkward silence she talks to me and helps me break down my thoughts! I can’t thank her enough!

K.I.·Mar 2020

Valerie is an amazing counselor! I have had a few in the past but none compare to her. She is very personable and understanding. I really like that she listens to what I have to say and gives me actual feedback and advice so that i’m not stumbling and trying to think of things to say. Amazing counselor and very positive!!

L.I.·Feb 2020

I am so grateful that I was connected with Valerie. I've tried therapy in the past and it was a bad experience. Talking with Valerie was a breath of fresh air!

T.A.·Feb 2020

Valerie is a great listener and has very helpful information and tools to assist you.

R.O.·Feb 2020

Counselor is professional and shows empathy. I also felt I could relate to her and gave me real world advice about my conditions.

A.N.·Dec 2019

I love talking with her. She listens carefully without judgment and gives the best advice possible. She’s already helped me through so much! I am thankful to have gotten her as my counselor. I would definitely recommend her for anyone!

H.A.·Dec 2019

Valerie is incredible! I’ve grown so much with her!

C.H.·Dec 2019

Valerie is a great counselor. She is very understanding, relatable, and non-judgmental. Highly recommend.

V.I.·Nov 2019

This has been a saving grace for me. For someone who is “too busy” to really care for their mental health, this gives me the opportunity to finally make it a priority. I can chat/call/text Valerie practically at any time and she is there. I cannot thank you enough.

T.K.·Nov 2019

I love Valerie. She’s so awesome and has really helped me sort my mind and feelings during my hard times!

M.A.·Oct 2019

Valerie is very transparent and honest. She doesn’t beat around the bush. In a VERY short amount of time she has already helped me to realize some crucial things. Initially I wasn’t sure about telemed. I’m beyond thrilled I found V. She can get real serious with me about the serious stuff, yet laugh with me at the precise moment I need it. If you’re fortunate enough to have V as your therapist, rest assured you won’t be disappointed. I used to dread therapy. I honestly look forward to our sessions now. To you, Valerie- Thank you for blessing me with your compassion, knowledge and understanding. I mean it when I say I got lucky. I am looking forward to the future and all the good that is coming my way. Thank you for blessing me.

H.E.·Oct 2019

Very friendly, open, honest and right to the point. Great insight to what's going on in my life and family situation.

D.A.·Aug 2019

Valerie is an extremely great counselor! She makes me feel like I matter and truly listens to me. She’s awesome!

B.R.·Aug 2019

Valerie is super sweet and understanding. She is very relatable and has some wise words for every scenario. Thank you Valerie.

J.O.·Jul 2019

Valerie Steele has made a huge impact on my life. She helped me through a very difficult time and I am eternally grateful. She always made me think and put concepts in front of me that helped me realize the real issues I was having. The issues I knew deep down but wouldn’t reveal to myself. She is an amazing therapist. Responds quickly to very long rants, as I like to call them. Responds with thoughtful responses and ideas. Never judgement. I can breathe easier because of her and her methods. I cannot thank her enough for everything.

A.R.·Jun 2019

She's amazing! Very patient through my rambling and always positive and helpful.

H.A.·Mar 2019

Valerie is absolutely amazing. I am so glad that I was matched with her. She helped me to feel much more confident in my future. I am excited to use the tools that she has given me and become the best me.

D.A.·Feb 2019

She's a very good counselor- she listens to everything and gives constructive advice!

Z.A.·Oct 2018

In the first week of working with Valerie, she hit so many nails on the head about me and what I was going through. She’s been a huge blessing when I hit a time in my life where if I didn’t find myself again, I was gonna lose it all. I recommend her and this app to so many! It’s been worth the money!

A.U.·Oct 2018

How was your experience with Valerie?

Frequently asked questions

Does Valerie Keller Gates offer telehealth visits?

Yes. Valerie Keller Gates works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Valerie Keller Gates speak?

Valerie Keller Gates speaks English.

How many years of experience does Valerie Keller Gates have?

Valerie Keller Gates has 6 years of experience.

Where is Valerie Keller Gates licensed to practice?

Valerie Keller Gates is licensed to practice in Oklahoma and Texas.

Does Valerie Keller Gates accept clients outside of the United States?

No, Valerie Keller Gates does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Valerie Keller Gates offer?

Valerie Keller Gates offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Valerie Keller Gates?

Valerie Keller Gates can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Valerie Keller Gates?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.