Very insightful & asks questions or shares scenarios that I had never thought of before. Very down to earth & relatable. Helps me to open up in communication because of her gentleness that comes through!
Katherine Bonham, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Katherine. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Knowledgeable and kind
More about Katherine
- 11 years' experience
- Female
- LPCC
I've been working in mental health and addictions since 2010 and licensed since 2013, working completely in the state of Minnesota, but with a range from Moorhead to Minneapolis through my career. I love the work I do and can genuinely never say "I've seen it all." Things are constantly changing in the field and I'm really driven to keep up with the shifts. I have a BA in psychology and earned my MS in counseling with a graduate certificate in addictions studies in 2013. My first experience in the mental health field outside of the classroom was doing research for trauma-informed care in a group therapy setting and since then I have pursued additional training and would consider myself a trauma specialist. Aside from trauma I'm a licensed alcohol and drug counselor and have extensive experience working with depression, anxiety, change of life stage concerns, and stress management. The only thing you need to work with me is a willingness to try and the ability to be honest with me and with yourself.
Through my time in the field I have worked with clients as young as 5 and as old as 97 with nearly every diagnosis in nearly every setting. I am passionate about teaching individuals skills that they can practice daily and providing psycho-education to make sure the individual I'm working with understands what I'm doing, why I'm doing it, and how it's going to help them specifically.
Outside of the professional realm I really work to practice what I preach. I make my best efforts to go to the gym regularly, connect with my friends and family,, and spend quality time with my dog and my hobbies. I love trying new recipes and exploring the extensive "green spaces" in the Minneapolis-St. Paul area. A former weightlifting coach of mine said "If you can do it for a minute, you can do it for a lifetime." He was talking about weighted walking lunges, but it applies to any changes you want to make to your life. If you'll have me, I'd love to join you on whatever journey you're looking to take.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Coping with life changes
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Depression
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Drug and alcohol addiction
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Life purpose
Money and financial issues
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Katherine Bonham's National Provider Identifier (NPI) is 1396119368.
- LPCC · Minnesota · 1103 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Katherine Bonham
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very insightful & asks questions or shares scenarios that I had never thought of before. Very down to earth & relatable. Helps me to open up in communication because of her gentleness that comes through!
Knowledgeable and kind
Great job’
Responds in a timely manner and is able to understand issues that have been a problem in other therapy places
I’m so grateful for my therapist. It’s like the comfort of talking to a best friend, but knowing they have educated awesome advice to give. She is really understanding of what I’m going/ gone through in my life.
Katherine is very responsive and was forthcoming about how we could communicate. I appreciate the back and forth via chat as it allows me to really think about what I want and how to say it, and I get time to review and think about her responses. Her responses have been supportive, nonjudgmental, and very helpful. My experience with her has helped lesson my anxiety.
Katherine is hands down the best therapist that I have had through a virtual therapist. It feels like she always has the right thing to say and shares really meaningful advice and perspective. I would recommend her to anyone!
Katherine is prompt in her responses and answers efficiently. Katherine has encouraged me to think outside my normal box when needed, and actively listens to me. Katherine is an excellent counselor.
Katherine is great, she gives practical tips on how to deal with the stress in my life and the negative thoughts in my head.
Katherine is awesome!
Katherine responds in a timely fashion, and gives me great insight into what I need to hear. She asks questions that make me think and always makes sure she's hearing me right. Katherine has been a huge support to me on my healing journey
I love Katherine! She listens and responds quickly. She has awesome advice and she speaks to me like a friend would.
Awesome!
Frequently asked questions
Does Katherine Bonham offer telehealth visits?
Yes. Katherine Bonham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katherine Bonham speak?
Katherine Bonham speaks English.
How many years of experience does Katherine Bonham have?
Katherine Bonham has 11 years of experience.
Where is Katherine Bonham licensed to practice?
Katherine Bonham is licensed to practice in Minnesota.
Does Katherine Bonham accept clients outside of the United States?
No, Katherine Bonham does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katherine Bonham offer?
Katherine Bonham offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Katherine Bonham?
Katherine Bonham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katherine Bonham?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.