Mica is the best therapist I've ever had! She is so understanding, non-judgmental, kind, thoughtful, insightful, and smart. She is so supportive and able to help me untangle my thoughts and feelings so I can focus on recognizing and working towards my goals.
Mica Richards, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mica. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
Mica is just incredible! I have the chance to talk freely of how I feel and all the insight I have. She is open and helpful through my thoughts and fears. Thank you so much, Mica!
More about Mica
- 15 years' experience
- Female
- LMHC
My aim is to provide personalized, evidence-based psychotherapy. Thus, my approach and treatment method will vary depending on your personality and the particular issue or problems you bring forward. I work from a client-as-expert standpoint; this leads to collaborative and strengths-based counseling. I frequently draw on solution-focused or mindfulness techniques grounded in a person-centered approach. I value transparency and find this reflected in the trust I receive from clients. We can work together to set goals based on your needs, build on your existing skills, and look for new ways of evaluating your situation or different ways of relating to yourself and others.
I earned an M.S. in Mental Health Counseling from Western Washington University. I am a Licensed Mental Health Counselor in Washington State (License# LH60825350), Nationally Certified Counselor (ID# 267361), and Registered Associate in Oregon (#R3073). I am a member in good standing of both the American Psychological Association and American Mental Health Counselors Association.
I use they/them and she/her pronouns.
I am available for sessions mornings and afternoons on Tuesday and Friday. I am available for messaging throughout the week. I respond to most messages within 48 hours. I am currently working with clients on a short term basis only (3-6 sessions). I want you to get support that best meets your needs. If you have been connected with me by BetterHelp and this does not fit your scheduling or care needs, please reach out to [email protected] to request another counselor. If you think I could be a good fit for you, I look forward to working with you!
Specialties
Trauma and abuse
Anger management
Bipolar disorder
Depression
Coping with life changes
Stress
Anxiety
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
ADHD
BDSM, kink, and alternative sex culture
Communication problems
Family of origin issues
Fertility issues
Gender dysphoria
Guilt and shame
Immigration issues
Life purpose
Men's issues
Mood disorders
Multicultural concerns
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Sexual assault and abuse
Sexual dysfunction
Sexuality
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Mica Richards's National Provider Identifier (NPI) is 1457617912.
- LMHC · Washington · LH60825350 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mica Richards
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mica is the best therapist I've ever had! She is so understanding, non-judgmental, kind, thoughtful, insightful, and smart. She is so supportive and able to help me untangle my thoughts and feelings so I can focus on recognizing and working towards my goals.
Mica is just incredible! I have the chance to talk freely of how I feel and all the insight I have. She is open and helpful through my thoughts and fears. Thank you so much, Mica!
Mica is exceptionally kind and understanding and non judgemental and teaches useful, easily approachable coping skills.
I really enjoyed my time with Mica. Although I have to take a temporary break, I would really want to work with her again. This has been a very helpful experience. Terry B.
I’ve only been with Mica for a short time, but they have been very helpful. I am hopeful and believe that our time will be productive. I feel like I will gain important skills to better handle my chronic depression.
Mica is very intelligent, insightful, and supportive. She listens well.
I was skeptical at first, because I have a confidence issue. But I’m fairly comfortable talking to Mica and they’re very knowledgeable and seem to understand me a lot better than I thought they would.
Mica is an excellent counselor.
Mica is very supportive and hears you out well. She does a great job at looking at a situation from different perspectives which helps when trying to find a solution or outlook. She is easy to talk to and does an amazing job listening and remembering details. Highly recommend connecting with Mica to help unravel emotions or situation.
I'm so glad to have been connected with Mica. She has approached our every interaction with such thoughtfulness and care. I can tell she cares deeply about her clients and I've been so grateful for her support handling life changes. If you have an opportunity to work with Mica, I absolutely recommend her! *****
Frequently asked questions
Does Mica Richards offer telehealth visits?
Yes. Mica Richards works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mica Richards speak?
Mica Richards speaks English.
How many years of experience does Mica Richards have?
Mica Richards has 15 years of experience.
Where is Mica Richards licensed to practice?
Mica Richards is licensed to practice in Washington.
Does Mica Richards accept clients outside of the United States?
Yes, Mica Richards accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mica Richards offer?
Mica Richards offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Mica Richards?
Mica Richards can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mica Richards?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.