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Ashleigh Gabriel, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashleigh is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ashleigh. View 15 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma

Recent reviews

Ashley has always been amazing. She's helped me through a lot and continues to. I would highly recommend her to anyone.

Reviewed February 2024

So far so good. Ashley is a great listener and responds to me by asking questions and helping me through my struggles. Setting goals right away and doing her worksheets has been very helpful in letting me see where I have issues and what needs addressing. She focuses on your whole life and helps all of you, not just the issue you came into counseling for because one problem can affect other aspects of your life you're not even aware of.

Reviewed August 2019

More about Ashleigh

  • 10 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker with over 10 years of experience. I have my Master's degree in Social Work from the University of Oklahoma. I received my Bachelor's in Social from from Northeastern State University. When it comes to providing therapy, I like take a holistic approach to therapy by really looking at all areas of wellness in one's life and how we can work together to make improvements across the board. I develop strong relationships with my clients to identify the person's strengths and use those to overcome challenges, develop more positive coping skills, and live a healthier, happier life.

I tend to utilize basic Cognitive Behavior Therapy techniques, which focus on challenging negative thinking and changing your mindset. I am also a big proponent of Positive Psychology and using mindfulness techniques. I like to have fun by incorporating a variety of activities into therapy.

I am easy-going and truly enjoy helping others. I'm from Oklahoma and enjoy reading sci-fi/fantasy. I also play roller derby on a local league in town. So, if you're looking for a therapist who is relatable, a tad quirky, but likes to keep things real, then I'm your gal.

Specialties

Stress Anxiety LGBT Relationship issues Intimacy-related issues Depression Family conflicts Trauma and abuse Parenting issues Anger management Self esteem ADHD BDSM, kink, and alternative sex culture Body image Commitment issues Communication problems Divorce and separation Family problems Fertility issues Gender dysphoria Impulsivity Infidelity Isolation / loneliness Life purpose Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Polyamory / non-monogamous relationships Postpartum depression Pregnancy and childbirth Self-love Sexuality Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Ashleigh Gabriel's National Provider Identifier (NPI) is 1780959478.

  • LCSW · Oklahoma · 5528 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ashleigh Gabriel

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

15 reviews

5
4
3
2
1

Clients mention: Great Amazing Caring Helpful Recommend Wonderful Comfortable Easy Helping Understanding

Ashley has always been amazing. She's helped me through a lot and continues to. I would highly recommend her to anyone.

Reviewed February 2024

So far so good. Ashley is a great listener and responds to me by asking questions and helping me through my struggles. Setting goals right away and doing her worksheets has been very helpful in letting me see where I have issues and what needs addressing. She focuses on your whole life and helps all of you, not just the issue you came into counseling for because one problem can affect other aspects of your life you're not even aware of.

Reviewed August 2019

Ashley has been warm, empathetic, and insightful. She knows just how to give those gentle nudges that I need to get me moving in the right direction. I would 100% recommend Ashley Gabriel as a counselor.

Reviewed July 2019

Ashley is a wonderful counselor! She spends time with you and really digs into what you say to help you learn and grow. She will ask you hard questions that make you take a minute and think about the situation in a new way or from a new perspective. She is very caring and concerned with your personal growth and success. I am very glad to have her as my counselor!

Reviewed April 2019

Ashley has been absolutely amazing to work with! After years of failed counseling attempts I finally feel like I am making the progress that I want to make. She is wonderful and thought provoking and I would recommend her to anyone looking for help. She is just the best!

Reviewed March 2019

She's a great therapist

Reviewed February 2023

Ashleigh is amazing and exactly what I was looking for. She is easy to talk to and offers a lot of support.

Reviewed September 2020

Ashleigh is easy to talk to. She gives helpful advice and asks questions that allow for more introspection. She also provides tools that allow for mindset change and enable you to change unhealthy or negative thought processes. This has been my first experience with a counselor and it has been helpful all around.

Reviewed August 2020

Ashleigh is very understanding and personable! I feel very comfortable talking to her and I feel like she truly does care about helping me to address my concerns.

Reviewed June 2020

She’s so funny & caring & down to earth! A literal life saver!!!

Reviewed May 2020

Ashleigh is very responsive and replies to my messages really quickly, which is the most incredible benefit of Better Help. She is a great example of what makes this site wonderful!

Reviewed November 2019

Ashley is such a great counselor! She understood what I was going through and broke down step by step on how to help. I love how she doesn’t get distracted and how she focuses on all the problems but one at a time.

Reviewed September 2019

Mrs. Gabriel really listens, which is something that I have needed for so long. Not only do I feel she has gotten to know me, I have also gotten to know her making me feel we have a reciprocal relationship. I feel so comfortable telling her my concerns and trust in her advice.

Reviewed July 2019

Ashley has been very supportive, and takes the time to know me and the situation before offering options and things for me to think about. She's been really great to talk about my problems and I feel I can tell her anything without fear of judgement or criticism... it is really that good!

Reviewed January 2019

She is an amazing lady! Very understanding and caring. She replies promptly with excellent advice. I would highly reccomend her.

Reviewed September 2018

How was your experience with Ashleigh?

Frequently asked questions

Does Ashleigh Gabriel offer telehealth visits?

Yes. Ashleigh Gabriel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashleigh Gabriel speak?

Ashleigh Gabriel speaks English.

How many years of experience does Ashleigh Gabriel have?

Ashleigh Gabriel has 10 years of experience.

Where is Ashleigh Gabriel licensed to practice?

Ashleigh Gabriel is licensed to practice in Oklahoma.

Does Ashleigh Gabriel accept clients outside of the United States?

No, Ashleigh Gabriel does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ashleigh Gabriel offer?

Ashleigh Gabriel offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ashleigh Gabriel?

Ashleigh Gabriel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashleigh Gabriel?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.