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Jasmine Owarish-Gross, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jasmine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jasmine. View 32 reviews
Speaks English
Offers Telehealth visits
Licensed in New Jersey and Maine

Recent reviews

Jasmine was very sincere and highly professional.

Reviewed May 2023

Great

Reviewed February 2023

More about Jasmine

  • 9 years' experience
  • Female
  • LCSW, CSW

Greetings prospective client,

I am a licensed clinical social worker. I have experience working in both inpatient medical and psychiatric settings. I have worked mainly with teens and adults of all ages. I have been working in this field and providing counseling for about seven years. I mainly use a strengths-based approach as I am a big believer in someone being able to recognize the strengths that they have. I also believe in the importance of healthy living, as the mind relies on the body for good health and vice versa. In addition, I have a sports medicine background with a focus on behavioral change and empowering clients to take a whole-body approach to their health. It is not easy to ask for help or recognize that you need help, so I value anyone who makes the decision to seek counseling. I look forward to hearing from you and hopefully, we can accomplish great outcomes together.

All the best,

Jasmine

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue Body image Co-morbidity Communication problems Dissociation Eating and food-related issues Emptiness Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Licenses

Jasmine Owarish-Gross's National Provider Identifier (NPI) is 1003457177.

  • LCSW · New Jersey · 44SC05854200 · Expires August 2026
  • CSW · Maine · LC22525 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jasmine Owarish-Gross

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

32 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped Helping Listens Amazing Anxiety Attentive Professional Supportive

Jasmine was very sincere and highly professional.

Reviewed May 2023

Great

Reviewed February 2023

Provides great advice. Goes out of her way to provide resources and worksheets. Checks in when time has passed.

Reviewed January 2023

I have been very pleased with Jasmine.

Reviewed January 2023

Jasmine is absolutely amazing. I met her almost 2 years ago and she’s helped better me as a person. She helps me understand myself and to change my views on situations. Without her life, my life wouldn’t be the same.

Reviewed December 2022

Wonderful

Reviewed December 2022

Jasmine is kind, thoughtful and always willing to help.

Reviewed November 2022

Jasmine has been so helpful in listening and talking my thoughts through. I have never done therapy, and entering my first session with Jasmine, I was nervous, but she had such a calming feeling that talking felt comfortable.

Reviewed November 2022

She is very understanding and asks lots of good questions. I feel very comfortable talking to her, and I trust and value her recommendations.

Reviewed June 2022

I’ve been talking with Jasmine for a couple years now and always look forward to our sessions. She’s helped me talk through some big life changes, and a variety of different issues and concerns I was experiencing. She has always felt like a safe space to bring up my thoughts and validate my feelings without judgement. I was really hesitant at the beginning about doing therapy over video chat but that quickly went away once I started talking to her. I’m so thankful we were matched together

Reviewed May 2022

Jasmine is naturally a fantastic therapist. She is incredibly open minded, and always ready to listen to you. Her insight and advice is always spot on to what you truly need to hear to help resolve or help an issue and I would highly recommend her to any of my own friends and family.

Reviewed April 2022

Jasmine is great! She listens and is attentive. She is helping me work through a huge life change and understand me what works best for me.

Reviewed April 2022

Jasmine is amazing! I really enjoy our sessions as she really helps me to sort through my thoughts and feelings.

Reviewed March 2022

When I started, I already had an idea of some of the things that I needed to work on but I knew that I needed some help. I was a little bit skeptical because this is my first time ever trying therapy. But, Jasmine has changed my perspective about therapy. I enjoy our sessions and I really feel like she cares about me and my mental health overall. She’s a great listener and she has helped me become more confident and motivated about the improvement of my mental health.

Reviewed January 2022

This has been a great experience. It’s only been a few sessions but I feel like Jasmine understands my thoughts and provides great feedback as well as suggestions for those thoughts. I’ve tried other types of online therapy and I feel like BetterHelp is a good fit! Jasmine listens and I don’t feel rushed when trying to get my thoughts out. I would most certainly recommend.

Reviewed November 2021

Jasmine and I started working together when things felt hopeless. Right off the bat, she gave me tactics to challenge my negative thinking patterns and rediscover my confidence; thanks to her help, I find myself returned to a more regular sense of self and prepared for future moments and situations that challenge me. Jasmine took a thoughtful approach to her practice that always left me feeling heard, respected and validated. I would recommend her to anyone and only regret that an out of state move must end our sessions.

Reviewed November 2021

This is my first time doing therapy and I didn't really understand what it was going to be. Jasmine Owarish-Gross has been great in listening to me, understanding me, and helping me work through the issues I have been facing. Though we have only had 3 sessions, I feel a lot better already knowing Jasmine has proven that she truly understands where I am coming from or how I am feeling. It has been great to be able to talk with Jasmine about my situation!

Reviewed September 2021

Jasmine’s support and understanding have been a critical part of my journey to bettering myself. She lets me communicate freely and is always attentive to my needs while offering structure and guidance.

Reviewed September 2021

Jasmine really creates an environment to let you explore your feelings and work out your issues. I’ve found our sessions to be profoundly beneficial and I’m supremely grateful for her help. I’d highly recommend Jasmine to anyone seeking a counselor.

Reviewed September 2021

Jasmine has been my counselor for a few months now and I can definitely say that she’s helped me through a lot of issues I’ve came to her with. She listens to what I have to say and helps guide me through situations where I need it with the upmost respect and patience. She’s very supportive and I can definitely say I will be continuing sessions with Jasmine.

Reviewed August 2021

I’ve been working with Jasmine for months now and she has been the perfect fit for me. I have a busy, stressful schedule on top of dealing with loss of relatives, past eating disorders/weight issues, and break up/relationships. Jasmine has been able to help with all of these areas of my life and is very patient and empathetic. She is always neutral and never judgmental and helps you steer yourself in the right direction for yourself! Highly recommend!

Reviewed May 2021

Jasmine is awesome!!! She listens and understands me. I enjoy talking to Jasmine, she does a great job helping calm down my anxiety.

Reviewed March 2021

Five stars

Reviewed January 2021

Jasmine is a wonderful counseler. She gives practical advice on how to confront, and manage, your issues. She pushes you to be introspective and think hard about where your feelings are coming from. Counseling with her has truly made a difference in my life.

Reviewed July 2020

I am still on the first sessions but I can tell you that Jasmine has made me open my eyes. Think differently, look at life with a different lense. Amazing and I know that I will make amazing progress with her.

Reviewed June 2020

Jasmine is very attentive and caring

Reviewed April 2020

Jasmine is a terrific counselor. We have only done a few sessions together but they have helped quite a bit. I have been practicing a lot of what she tells me to in the worksheets she gives me and they have helped. I can't say enough about her. 5 stars!

Reviewed April 2020

Jasmine is very professional. She knows her stuff and is very patient and considerate. She is supportive without being judgmental. I can't recommend her enough.

Reviewed January 2020

Very professional. Listens well.

Reviewed December 2019

Jasmine is extremely supportive, empathetic, and great at helping you see situations and conversations from a more objective point of view. I would recommend her to anyone going through depression/ anxiety, or even just struggling with a career or lifestyle change. Thank you!

Reviewed September 2019

Jasmine is, in a word, awesome. She really cares about her patients and makes them feel prioritized. She is willing to accommodate, gives valuable insight, and helps reframe issues in an approachable way.

Reviewed July 2019

Jasmine has been so helpful. It is my first time entering counseling and she is great at handling things as they come up in my life and helping me to deal with them consistently and effectively. She’s concerned about my physical and mental health and offers me support in all areas of my life from past to present. I find it easy to be totally honest with her and don’t feel judged or like my problems aren’t “real.” I think lots of times those who struggle with anxiety get made to feel like they are making a big deal out of small things, and she never makes me feel that way or is dismissive towards any issues. I look forward to our weekly sessions and know I can count on Jasmine to be there during the in between times if I need as well!

Reviewed July 2019

How was your experience with Jasmine?

Frequently asked questions

Does Jasmine Owarish-Gross offer telehealth visits?

Yes. Jasmine Owarish-Gross works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jasmine Owarish-Gross speak?

Jasmine Owarish-Gross speaks English.

How many years of experience does Jasmine Owarish-Gross have?

Jasmine Owarish-Gross has 9 years of experience.

Where is Jasmine Owarish-Gross licensed to practice?

Jasmine Owarish-Gross is licensed to practice in New Jersey and Maine.

Does Jasmine Owarish-Gross accept clients outside of the United States?

No, Jasmine Owarish-Gross does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jasmine Owarish-Gross offer?

Jasmine Owarish-Gross offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

How can I communicate with Jasmine Owarish-Gross?

Jasmine Owarish-Gross can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jasmine Owarish-Gross?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.