Sara is awesome I love talking with her
Sara Duckery, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in District of Columbia and Virginia
Recent reviews
My time with her has been wonderful and I can tell the growth I’ve made from our time together.
More about Sara
- 15 years' experience
- Female
- LICSW, LCSW
I am a licensed independent clinical social worker with over 15 years of experience providing counseling services to adolescents, adults and families. I work a great deal with adolescents and young adults dealing with anxiety, learning issues, depression, ADHD, OCD, self-esteem, anger issues and experience working with military families. I have a Master's Degree from the University of Maryland-Baltimore in Social Work. I completed internships in the school system and hospital system working with children with complex medical needs. I currently am a school social worker in the Washington, DC area.
I use a variety of therapy techniques helping my clients reach their goals that are set in a collaborative process. I strongly believe that it is a team approach in helping my client's achieve success in their treatment. My counseling style is warm and interactive. I strive on being honest with my clients and providing a safe environment to express their needs and feelings. My integrative approach combines cognitive-behavioral, dialectical behavioral therapy and solutions-focused approach. I will also ask for you open feedback about how you feel our sessions and goals are progressing. I have training in EMDR, TF-CBT and sand tray therapy.
In my free time I enjoy spending time with my family, body combat and boot camp classes, searching for new instant pot recipes and traveling.
It is hard to ask for help and you have taken the first step in doing so, so that is one step towards achieving your goals. I am here to support you in your journey to happiness.
I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Self esteem
Family conflicts
Grief
Eating disorders
Parenting issues
Depression
Adoption and foster care
Blended family issues
Communication problems
Fertility issues
Midlife crisis
Postpartum depression
Pregnancy and childbirth
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sara Duckery's National Provider Identifier (NPI) is 1285061739.
- LICSW · District of Columbia · LC50079129 · Expires July 2025
- LCSW · Virginia · 0904010911 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Duckery
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara is awesome I love talking with her
My time with her has been wonderful and I can tell the growth I’ve made from our time together.
Sara is always on time and listens to me. She offers great advice and is overall a lovely person.
Frequently asked questions
Does Sara Duckery offer telehealth visits?
Yes. Sara Duckery works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Duckery speak?
Sara Duckery speaks English.
How many years of experience does Sara Duckery have?
Sara Duckery has 15 years of experience.
Where is Sara Duckery licensed to practice?
Sara Duckery is licensed to practice in District of Columbia and Virginia.
Does Sara Duckery accept clients outside of the United States?
No, Sara Duckery does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Duckery offer?
Sara Duckery offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sara Duckery?
Sara Duckery can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Duckery?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.