She has been a true lifesaver for me.
Alice Congdon , LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alice is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alice. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
She is the best therapist I have ever spoken to.
More about Alice
- 8 years' experience
- Female
- LPCC
Hi! Thank you for taking the time to learn more about me. My name is Alice Congdon and I am a Licensed Professional Clinical Counselor in Minnesota. I have been in the helping profession since 2008 and have 8 years experience as a therapist. I have worked in a variety of settings: client's homes, schools, places of employment and in office. I have experience as a Personal Care Assistant, Job Coach, Direct Service Professional, Mental Health Practitioner, In-patient Therapist, and Outpatient Therapist. I have interned in a chemical dependency rehabilitation facility (that focused on minority women) as well as interned in multiple K-12 schools. My experiences have helped shape the therapy I do today. I have the most experience working with Depression, Anxiety, Addictions, Relationship Conflicts, and Life Transitions. I also have experience with Bipolar Disorders, PTSD, ADHD, OCD, Hoarding, Grief & Loss, and Spiritual Issues.
I consider myself a Cognitive Behavioral Therapist as well as Solution-Focused Brief Therapist. I also utilize Existential, Multicultural, Motivational Interviewing, Family and other therapies as needed. I believe in looking at all the individual pieces that make up the entire person and assessing how each aspect of a person's life contributes to their overall functionality or dysfunction. In session, we work to develop insight and connect that to daily, weekly, and long-term goals. I look to create a sense of hope within a person that will motivate them to achieve their goals. I believe ultimately that YOU are the expert on your life! You know yourself better than anyone and have the final say in goals and interventions that we practice. Having said that, my role will be to provide safety, confidentiality, empathy, and a non-judgmental atmosphere.
I think therapy is like driving a car: we occasionally glance back to see where we have been, while mainly looking forward to where we are going and focusing on the present moment. I am excited to start our journey together!
Please be advised I can only Video & Phone sessions during evening sessions. I am available for Messaging and Live Chat during the morning/ afternoon session ( and any other available sessions). Thank you!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Adoption and Foster Care
Attachment issues
Autism and Asperger Syndrome
Blended Family Issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Divorce and separation
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Family of Origin Issues
Family Problems
Fatherhood Issues
Forgiveness
Guilt and shame
Hearing Impaired
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sex Addiction
Sexual Assault and Abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Alice Congdon 's National Provider Identifier (NPI) is 1396102364.
- LPCC · Minnesota · 957 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alice Congdon
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She has been a true lifesaver for me.
She is the best therapist I have ever spoken to.
She is the best therapist I have ever had. I know that because of her support, I was able to leave an abusive situation and make a better life for me and my son.
Alice is great at helping me work through things that I believe are my problem to solve, when really I need to step away and let other people take care of themselves so that I have time and energy for me.
Absolutely amazing caters it to my needs listens and provides wonderful feedback
Alice is great! She is always able to help and makes this process fun.
I’ve gotten into a fantastic rhythm with Alice that I’m so relieved about.
Alice is super friendly and always a massive help. She has changed my life in so many ways.
Alice is great! Always caring and helping me through any issue I have.
This is my second time reviewing Alice and I will write a review every time this app prompts me. Alice is wonderful. She has changed my life so much by supporting me. I can’t thank her enough and I am so grateful.
Working with Alice has been such a great experience so far! I am looking forward to working with her for a long time
She is a great listen and has all the right answers! Really helping me take steps in the right direction.
Love what we’ve worked on so far.
Frequently asked questions
Does Alice Congdon offer telehealth visits?
Yes. Alice Congdon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alice Congdon speak?
Alice Congdon speaks English.
How many years of experience does Alice Congdon have?
Alice Congdon has 8 years of experience.
Where is Alice Congdon licensed to practice?
Alice Congdon is licensed to practice in Minnesota.
Does Alice Congdon accept clients outside of the United States?
No, Alice Congdon does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alice Congdon offer?
Alice Congdon offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Alice Congdon ?
Alice Congdon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alice Congdon ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.