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Norah Knabe, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Norah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Norah. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in Minnesota

Recent reviews

Norah is exceptional, I’ve changed dramatically since my sessions with her. I would recommend her to anybody!

Reviewed September 2024

I really appreciate and value Norah's support -- she is very insightful and empathetic, and I always feel better after our appointments. Plus I come away with tools I can start using right away!

Reviewed September 2024

More about Norah

  • 11 years' experience
  • Female
  • LMFT

I am a Licensed Marriage & Family Therapist (LMFT) and have been in practice since 2011. I provide individual therapy, couples therapy & family therapy online as well as in an outpatient setting. Special areas of interest include working with those struggling with emotions, relationships, stress management and general life obstacles. I also have a special area of interest in animal assisted therapy and use of emotional support animals.

I can help by validating your feelings, hearing your story and empowering you to make steps towards change. I can help you identify your feelings and give you strategies to help regulate emotions. I can provide you with techniques that will help to decrease symptoms while working to get at the root of the symptom while supporting you throughout the process.

It's hard to reach out and ask for support. But support is an option. Personally, I follow Brene Brown's words: "We don't have to do all of it alone. We were never meant to". Feel free to call or email with any questions or concerns or to set up an appointment. Take care.

Specialties

Stress Anxiety Relationship issues Eating disorders Self esteem Depression Addictions LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family of origin issues Family problems Fertility issues Gender dysphoria Guilt and shame Men's issues Money and financial issues Mood disorders Panic disorder and panic attacks Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Norah Knabe's National Provider Identifier (NPI) is 1902296536.

  • LMFT · Minnesota · 2731 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Norah Knabe

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

23 reviews

5
4
3
2
1

Clients mention: Great Helpful Listens Recommend Wonderful Amazing Anxiety Caring Empathetic Grateful

Norah is exceptional, I’ve changed dramatically since my sessions with her. I would recommend her to anybody!

Reviewed September 2024

I really appreciate and value Norah's support -- she is very insightful and empathetic, and I always feel better after our appointments. Plus I come away with tools I can start using right away!

Reviewed September 2024

Norah is amazing and understanding. She has been so supportive and easy to talk with.

Reviewed August 2024

She's been so helpful and I really appreciate her! I admire her active listening skills!

Reviewed April 2024

Norah is a wonderful person who helped me work through some difficult questions about identity. She listens and provides great, timely advice that pushed me and helped me grow comfortable with who I am. I couldn't recommend working with Norah enough!

Reviewed April 2024

Norah is very helpful. She’s very kind, understanding and helps keep me in check with my mental health journey. One of the BEST mental health professionals I’ve worked with.

Reviewed November 2019

I’m so glad I was connected to Norah! She’s kind, insightful, and meeting with her has been very motivating…just what I needed.

Reviewed November 2023

Norah has been great. She listens, is thoughtful, caring, and respectful. I'm a very solutions-focused person and she's been great hearing me.

Reviewed August 2023

Norah is kind and thoughtful. She has a way of helping shift my perspective.

Reviewed April 2023

She is great! Very empathetic!

Reviewed February 2023

I'm very grateful for Norah. She's a great balance between listening and giving sound, helpful, healthy advice. She helps me heal, and progress to tackle life's challenges. She's upbeat and positive which is what I have been looking for, to find healthy solutions to the things I face and would be otherwise confused and lost on.

Reviewed April 2023

Norah feels like a good friend who cares deeply!

Reviewed January 2023

Norah is very kind and helpful. She asks great questions. I'd recommend working with her.

Reviewed August 2022

I am very happy with Norah! She is very personable and really listens to what I say. She offers advice and provides me with other ways to better myself. She asks questions that make me really think about how I feel and how things effect me. I have been very happy with her as a therapist and would definitely recommend her!

Reviewed June 2022

Norah is wonderful. She's balanced, calm, positive, listens, asks great questions. She's great!

Reviewed April 2022

Norah is absolutely amazing. She listens and responds with exactly what i need to hear. i am so grateful for her.

Reviewed June 2021

Norah is a great therapist who is supportive and helpful. I enjoy working with her and plan to continue.

Reviewed March 2021

Norah is incredibly knowledgeable and extremely caring. I knew from her very first message to me that I made the right choice in picking a counselor. Shes given me the tools needed to work out a multitude of my issues with myself. Your the best norah!!!! Stay up playa

Reviewed December 2020

Great listener and offers various options to help with anxiety/depression/controlling thoughts. Only responds 1x per day, some may need more attention, but 1x per day works great for me. On the flip side, there is no pressure to respond daily if you aren’t up to it.

Reviewed May 2020

Norah is wonderful. She gets me back on track when I want quit.

Reviewed April 2020

Norah is wonderful. Her help and insight has been invaluable as I have been working on my anxiety.

Reviewed February 2020

Norah has been a great help to me as I work through some life stressors. She is encouraging and offers great ideas and direction. I would highly recommend her!

Reviewed February 2020

Norah has been great thus far! Very glad I have her to talk with

Reviewed December 2019

How was your experience with Norah?

Frequently asked questions

Does Norah Knabe offer telehealth visits?

Yes. Norah Knabe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Norah Knabe speak?

Norah Knabe speaks English.

How many years of experience does Norah Knabe have?

Norah Knabe has 11 years of experience.

Where is Norah Knabe licensed to practice?

Norah Knabe is licensed to practice in Minnesota.

Does Norah Knabe accept clients outside of the United States?

No, Norah Knabe does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Norah Knabe offer?

Norah Knabe offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Norah Knabe?

Norah Knabe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Norah Knabe?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.