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Melissa Mendez, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Melissa. View 30 reviews
Speaks English
Offers Telehealth visits
Licensed in Indiana, Arizona, and 2 more

Recent reviews

wonderful

Reviewed November 2023

Melissa is a WONDERFUL therapist! She communicates well and helps me to find solutions to things I have a hard time figuring out. I would recommend her to anyone seeking therapy!

Reviewed November 2023

More about Melissa

  • 11 years' experience
  • Female
  • LMFT

I am a Licensed Marriage and Family Therapist in the state of Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agency working with families in the child welfare system. Each of these settings have provided me with hands on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction.

As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my clients individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy.

The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey along side you.

Specialties

Relationship issues Family conflicts Grief Intimacy-related issues Depression Stress Anxiety Trauma and abuse Parenting issues Self esteem Coping with life changes Blended family issues Communication problems Divorce and separation Family problems

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Melissa Mendez's National Provider Identifier (NPI) is 1992206866.

  • LMFT · Indiana · 35001945A · Expires April 2026
  • LMFT · Arizona · LMFT-16025 · Expires October 2025
  • LMFT · Washington · LF 61482392 · Expires December 2024
  • LMFT · California · 147882 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Melissa Mendez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

30 reviews

5
4
3
2
1

Clients mention: Helped Helpful Grateful Great Helping Understanding Recommend Wonderful Thank you Comfortable

wonderful

Reviewed November 2023

Melissa is a WONDERFUL therapist! She communicates well and helps me to find solutions to things I have a hard time figuring out. I would recommend her to anyone seeking therapy!

Reviewed November 2023

Melissa is the absolute best. She’s a trusted counseling and I feel so much gratitude that I found her.

Reviewed February 2023

Melissa is brilliant, I am so glad I found her. She has helped me significantly with the loss of my husband. She has given me so much insight and helped me to grow and find gratitude in life after a devastating loss.

Reviewed March 2022

Melissa is great! I've been working with her for 2 years now and she has changed my life for the better :)

Reviewed December 2021

Melissa is amazing. She has positively impacted my life and I’m grateful for her!

Reviewed December 2021

Therapy newbie here, and so grateful for finding Melissa. She holds an utterly non-judgemental space wide open for you to process however you are showing up that day. Whether working through long-held patterns and gently excavating their genesis, or showing up in acutely fragile moments, Melissa gracefully and thoughtfully meets you where you are for that moment. I don’t feel alone or helpless in approaching the personal work I need and want to do - and I am incredibly grateful for that.

Reviewed December 2021

Melissa is great at helping me look at my issues from a different perspective, offers tools for problem solving and resources for me to dive further into issues I am concerned about further.

Reviewed November 2021

Melissa is kind and insightful, and creates a space where I always feel safe and supported. Every session we've had has been invaluable and has helped me better understand myself and meet my personal goals. I am so happy that I was matched with her.

Reviewed September 2021

I’ve worked with Melissa for over a year now and I wouldn’t be where I am today without her. Highly recommend her as a therapist!

Reviewed March 2021

Melissa’s intelligence and non-judgmental are really helping me navigate a very difficult situation. Her insights are right on!

Reviewed March 2021

Melissa is very sweet and makes opening up to her easy. I feel like she creates a safe space for me to express myself and then offers advice. She’s very responsive to messages I send and answers back in a timely manner. I am glad I was matched with her for this experience.

Reviewed February 2021

Melissa is professional, kind, asks the questions I need to have better insight.

Reviewed January 2021

Melissa has a very soothing and kind voice. This is something I look for in a wonderful therapist! I’m so happy to be meeting with her. She is very non-judgemental and helpful.

Reviewed December 2020

Melissa is just so down to earth and comfortable to talk to. I feel as though she listens to my concerns or craziness in my life and helps me work through them without being condescending or rude. Even when I put myself through the same hurt over and over. She helps me work through that and I’m really just starting to feel like I’ve got the control back on my emotional health and mental health and she supports me 100%!

Reviewed November 2020

I absolutely love Melissa. She is so helpful and understanding but challenges me where I need it. I could not be happier with her.

Reviewed November 2020

Very nice and understanding, thank you!

Reviewed November 2020

She made me feel as if there was no judgment or pressure. Ky biggest concern was that I'd end up being told to leave my relationship, versus ways to work on it. She never once said to leave, and instead gave me helpful advice on managing my current relationship in healthy ways.

Reviewed November 2020

Realistic and experienced therapist with a thoughtful and attentive approach.

Reviewed November 2020

Melissa Mendez has been so helpful throughout my mental health journey. I’ve been to therapy on and off for years, and this time I actually see changes in myself, even if the process is very gradual. Melissa has been helping me find myself & getting me on my way to who I want to be. I can’t say enough positive things about her. It’s obvious how much she cares & only wants you to succeed.

Reviewed September 2020

She's understanding and insightful

Reviewed August 2020

Melissa—Thank you for being a good listener and helping me thru the path of obstacles...truly a life saver.

Reviewed June 2020

She helped me so much and I am so grateful that I got to know her.

Reviewed June 2020

She is awesome and explains it in a way where I can understand.

Reviewed May 2020

Great at identifying ways to help.

Reviewed April 2020

Melissa is the first therapist I've spent the time and money to get to know. She is very kind, as a cheerful voice and an energy that helps to make me comfortable talking with her. I highly recommend. Thank you, Melissa, for all your help.

Reviewed March 2020

Melissa has been absolutely awesome.

Reviewed March 2020

Thanks for all of your solid help

Reviewed March 2020

Very helpful and understanding. Great listener.

Reviewed January 2020

Melissa has helped me tremendously already. I feel more confident in her and myself every time we talk.

Reviewed January 2020

How was your experience with Melissa?

Frequently asked questions

Does Melissa Mendez offer telehealth visits?

Yes. Melissa Mendez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Melissa Mendez speak?

Melissa Mendez speaks English.

How many years of experience does Melissa Mendez have?

Melissa Mendez has 11 years of experience.

Where is Melissa Mendez licensed to practice?

Melissa Mendez is licensed to practice in Indiana, Arizona, Washington, and California.

Does Melissa Mendez accept clients outside of the United States?

No, Melissa Mendez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Melissa Mendez offer?

Melissa Mendez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Melissa Mendez?

Melissa Mendez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Melissa Mendez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.