Thomas always finds a way to take what feel like complex emotions and issues and make them manageable. I feel like he’s given me a solid toolbox that is useful in many aspects of my life—even outside of the questions and issues I’ve brought to him.
Thomas Eno, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Thomas is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Thomas. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
I really appreciated the amount of counseling experience Thomas was able to bring to the table. I thought he had a good balance between letting me take the lead on things when I wanted to and providing direction when I needed it. I never felt condemned or judged, and I felt challenged. I highly recommend him! The only reason I'm switching is that our scheduled happened to not mesh. No fault of either of us.
More about Thomas
- 38 years' experience
- Male
- LCMHC
I am a member of the Church of Jesus Christ of Latter Day Saints, which has taught me powerfully about the infinite worth of all people, and that all of us will have struggles in this life that can be transformed into ways to help us grow and become so much more than we currently are. At times we may feel like there is no hope, but I know that there are always answers to help us improve and grow.
I have had success in helping adults work through their challenges by supporting them to take what successes they have had in their past, and strengths they already have , and modify them to fit their newest life challenges. Even though that currently may seem to much too work with. I use a variety of cognitive, supportive, and experiential methods to engage the person in renewing their creative potentials and find improved problem solving and quality of life renewal. I come from a wide background of experiences and settings to bring to use in supporting my clients.
One particular method that I have helped others find great success with is through Acceptance and Commitment Therapy, which is a hybrid cognitive and mindfulness process that enables the person to get free of unsuitable and non life affirming thought patterns and behaviors in favor of what will actually make things better. I bring my understandings to the counseling process to help the client find their own particular way of improving life. It will be different for each of us and, at the same time I will be learning from the client what works for them and how they think and work on things and from that help them fine tune their creative life success plan.
We can communicate by texting which can be done any time and I will get back to within that day, sometimes more than once. Or we can do real time chatting, phone calls, or video meeting. You can find my schedule of appointments that are available on my web page. Feel free to select the one that fits you best.
I look forward to hearing from you soon.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Licenses
Thomas Eno's National Provider Identifier (NPI) is 1184001075.
- LCMHC · Utah · 311729-6004 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Thomas Eno
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Thomas always finds a way to take what feel like complex emotions and issues and make them manageable. I feel like he’s given me a solid toolbox that is useful in many aspects of my life—even outside of the questions and issues I’ve brought to him.
I really appreciated the amount of counseling experience Thomas was able to bring to the table. I thought he had a good balance between letting me take the lead on things when I wanted to and providing direction when I needed it. I never felt condemned or judged, and I felt challenged. I highly recommend him! The only reason I'm switching is that our scheduled happened to not mesh. No fault of either of us.
Thomas is a good man.
I’m only one session in but Thomas has already made a difference in my thought pattern or process. I am so excited to see what the future holds for me with his assistance.
Thomas has an excellent way of reducing very complex issues into their salient points while providing very effective tools for managing those issues. He keeps things from ever feeling overwhelming.
Frequently asked questions
Does Thomas Eno offer telehealth visits?
Yes. Thomas Eno works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Thomas Eno speak?
Thomas Eno speaks English.
How many years of experience does Thomas Eno have?
Thomas Eno has 38 years of experience.
Where is Thomas Eno licensed to practice?
Thomas Eno is licensed to practice in Utah.
Does Thomas Eno accept clients outside of the United States?
No, Thomas Eno does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Thomas Eno?
Thomas Eno can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Thomas Eno?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.