I love her she is the best therapist I’ve had
Regina Sarabia, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Regina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Regina. View 7 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Regina has saved my life. I have been working with her for almost a year and she has helped me transform how I view my past trauma and my self worth. I could not be more thankful for Regina and Better help.
More about Regina
- 6 years' experience
- Female
- LCSW
I am a bilingual (English/Spanish) Licensed Clinical Social Worker in New York with more than 6 years of experience working with individuals and families. I believe in providing care that is personalized and that focuses on an individual's specific needs. I have experience working with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, and parenting issues. In addition, I also have experience working with people who have suffered through emotional and physical trauma. I am a warm and understanding person who believes in treating everyone with respect and compassion. My approach is holistic and incorporates a variety of therapy models including cognitive behavioral, psychodynamic and solution focused therapy. I will work with you to better understand the cultural, social, and spiritual factors that impact your life and well being. Everyone goes through difficult times at some point in their lives and it takes a lot of courage to seek help. You have already taken the first and most difficult step and I hope that I can help you continue in that journey to a more fulfilling life.
Specialties
Stress
Anxiety
LGBT
Relationship issues
Family conflicts
Depression
Trauma and abuse
Eating disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Licenses
Regina Sarabia's National Provider Identifier (NPI) is 1780244566.
- LCSW · New York · 088895 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Regina Sarabia
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love her she is the best therapist I’ve had
Regina has saved my life. I have been working with her for almost a year and she has helped me transform how I view my past trauma and my self worth. I could not be more thankful for Regina and Better help.
Working with Regina for the past several months has been wonderful. She has helped me address some of my issues and knows where we need to continue working. I feel I'm in a safe space and can open up on my terms, but also am confident she will bring light to things I am not aware of yet. It has been a pleasure working with her to better myself and I'm excited to see where the future sessions take us.
Regina’s probably the best therapist I’ve seen out of five. She’s very understanding and remembers what I say, down to little details. She’s one of the only therapists I’ve had where I feel I’m working toward something each and every week.
Very understanding and always makes sure that I feel heard! I have never had a better counselor, I feel very comfortable talking to Regina and have not had a single negative experience
Regina is a thoughtful, kind, very present, and professional therapist. It's great to have a therapist who knows how to relate and show empathy and understanding (even expertly through a computer screen! I'm used to having therapy in person.) Highly recommend Regina to anyone LGBTQ+, people who have been through trauma, and/or folks who have for any reason been deemed an outsider in their community and life. Regina enables you to find your foundation and strength.
In a few short weeks, Regina has already helped me battle some of my biggest demons. I’m so grateful for her and for BetterHelp.
Frequently asked questions
Does Regina Sarabia offer telehealth visits?
Yes. Regina Sarabia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Regina Sarabia speak?
Regina Sarabia speaks English and Spanish.
How many years of experience does Regina Sarabia have?
Regina Sarabia has 6 years of experience.
Where is Regina Sarabia licensed to practice?
Regina Sarabia is licensed to practice in New York.
Does Regina Sarabia accept clients outside of the United States?
Yes, Regina Sarabia accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Regina Sarabia?
Regina Sarabia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Regina Sarabia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.