Elena has helped me grow and learn so much about myself. I spoke with her weekly for a while and she listened intently to everything I needed to say. Elena always had something insightful to say and often helped me to unravel the mess of what was going on in my mind. I highly recommended her!
Elena Gregorio, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elena. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
Excellent experience
More about Elena
- 9 years' experience
- Female
- LCSW
My name is Elena Gregorio and I am a licensed clinical social worker in the state of Pennsylvania. I got my master’s degree in social work from West Chester University in 2012 and have been working with individuals and groups ever since, focusing on mental health and/or substance abuse issues. This was a second career for me; I started out with a music degree and teaching elementary schoolers. But as happens to most people, life threw some curve balls and it was time for a change.
Perhaps you’re at a curve ball stage yourself and you have come here looking for some support. I would welcome the opportunity to hear your story and see if we are a good fit to set some goals together and start working toward the type of positive changes you would like to see in your life. I am a patient, compassionate, and nonjudgmental person in all of my interactions. I believe in the importance of dignity for all, regardless of background or identity.
My style in therapy can be an eclectic one, as one approach does not necessarily fit everyone. I tend to draw from cognitive behavioral, narrative, and mindfulness-based therapies at first and then see if more experiential or varied approaches might work best for you. But we can discuss all of that in more detail, as well as any other questions you may have, as we get to know each other. Therapy does not have to be a scary, intimidating thing to get into! I look forward to hearing more from you.
Specialties
Stress
Anxiety
Addictions
Self esteem
Coping with life changes
Compassion fatigue
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Depression
Attachment issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Drug and alcohol addiction
Eating and food-related issues
Guilt and shame
Jealousy
Life purpose
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Licenses
Elena Gregorio's National Provider Identifier (NPI) is 1699037986.
- LCSW · Pennsylvania · CW020302 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elena Gregorio
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elena has helped me grow and learn so much about myself. I spoke with her weekly for a while and she listened intently to everything I needed to say. Elena always had something insightful to say and often helped me to unravel the mess of what was going on in my mind. I highly recommended her!
Excellent experience
Elena is great at listening and sorting through all the things going through my mind. She's compassionate, understanding and very attentive. I have found her support really helpful over the last year and would definitely recommend to a friend!
Elena is very easy to talk to and connect with, she's provided me with a lot of support and offered some great suggestions to reframe unhelpful thoughts and hold difficult experiences in a different way.
Elena really listens to everything and keeps up with my current life events. She makes sure to check in regularly, and really has a lot of good advice and offers stories and other experiences as a point of reference, which I love.
Elena has been an amazing help for me in this strange time. Its so nice to have someone talk you through issues from the outside. Thanks so much for your continued help!
BetterHelp is a great way to access counselling if you travel and have a busy schedule. It’s very accessible and easy to use and offers a variety of ways to make it work for you. My councillor has been great and so responsive and understanding. I would highly recommend.
I can’t say enough good things about Elena. I always feel like she’s on my side and makes me feel so comfortable and safe to talk about anything I want to. I feel so lucky to have been matched with her and I always enjoy our video sessions and our messages. :)
Elena is kind, thoughtful, supportive and non-judgemental. It is easy to share anything that is bothering me and she provides helpful suggestions on coping strategies.
Elena is a very respectful and mature therapist. I can talk to her like a friend and she gives the most supportive feedback allowing me to challenge myself and really dig deep to solve the problem.
This is my first time getting into counseling sessions and Elena is very helpful and non-judgmental. I found myself getting better each day whenever i open up and share my problems with her. Elena shares tips and wise words for me to move forward in life. She is indeed a fantastic listener. I guess this huge leap of faith has transformed a better version of myself. Thank you Elena. :)
Elena has been understanding, there for me when needed and helpful with strategies to cope with my anxiety.
Frequently asked questions
Does Elena Gregorio offer telehealth visits?
Yes. Elena Gregorio works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elena Gregorio speak?
Elena Gregorio speaks English.
How many years of experience does Elena Gregorio have?
Elena Gregorio has 9 years of experience.
Where is Elena Gregorio licensed to practice?
Elena Gregorio is licensed to practice in Pennsylvania.
Does Elena Gregorio accept clients outside of the United States?
Yes, Elena Gregorio accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elena Gregorio offer?
Elena Gregorio offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Trauma-Focused Therapy.
How can I communicate with Elena Gregorio?
Elena Gregorio can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elena Gregorio?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.