She's the best therapist I have ever had. She is supportive concerned & helps me filter through the noise
Auslyn Thomas, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Auslyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Auslyn. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
She is AWESOME!! I have so many more tools since seeing her!
More about Auslyn
- 5 years' experience
- Female
- LPC
“Life’s true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose.” – Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring and build from there. I meet you where you are and together we will find a healthy and strong path for your future.
Hello, My name is Auslyn Thomas, LPC-MHSP. I am a licensed professional counselor in Tennessee. I have over 17 years of experience in the mental health field including over 10 years as a therapist. I have worked in community, residential, and juvenile justice settings. I am passionate about working with those struggling with mood and anxiety issues, anyone trying to move toward a healthier life. My experience includes but not limited to: trauma, depression and other mood disorders, anxiety, social skills, self-esteem, behavioral/conduct issues , abuse, and crisis intervention. I work with children, adolescents, and adults. My counseling style is warm and interactive. I am down to earth and non-judgmental. I am eclectic in my styles and I focus on what will work with you the best. I have experience in Person-centered, Cognitive Behavioral, Rational Emotive Behavioral, Trauma-Focused CBT, and Motivational Interviewing.
Thank you for taking this first step to get what you need, and I look forward to working with you.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Anger management
Depression
LGBT
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Codependency
Communication problems
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Immigration issues
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Auslyn Thomas's National Provider Identifier (NPI) is 1181176212.
- LPC · Tennessee · 4394 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Auslyn Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's the best therapist I have ever had. She is supportive concerned & helps me filter through the noise
She is AWESOME!! I have so many more tools since seeing her!
Auslyn is very understanding, compassionate & empathetic at the same time she never fails to call a thing a thing & does not let me slide when falling back into unhealthy habits.
Auslyn has helped me with the tangles of my brain and making me feel like my feelings are valid. She is patient, kind, and is always willing to listen. 12/10 recommend.
Auslyn has been absolutely life changing for me. I feel so much more capable and confident in protecting my space since she and I started meeting.
Auslyn has been absolutely phenomenal. She has helped me with my depression, anxiety, some relationship coping, and even some parenting skills. She has made such an impact not only on myself but in my marriage as well. 10 out of 10!
Auslyn is so supportive and helpful. You can tell that she really cares, and she has some great insight.
Auslyn is an amazing counselor, she is a great listener and has helped me tremendously over the past few months. She is very attentive and actively involved & she is always willing to accommodate my needs. She has provided me with a lot of tools to measure my success, and keeps up with the specifics of my progress even though I know she has a lot of other clients on her plate. Can’t recommend her highly enough!
So far I’ve enjoyed my sessions with Auslyn she’s very understanding and able to help with my goal set she’s also awesome at making you feel comfortable speaking to her. The only thing I may recommend is a speedier reply time, but I do understand she has multiple clients and priorities.
I absolutely love her style of counseling. She lets me talk through everything and I always feel heard and understood. Plus she's always good with worksheets to help me understand things better.
She does her best to understand what her patients need even when she doesnt know she will do everything she can to better understand the situation and get what information would help her patient the best
She is very interactive and very involved, she’s also a great listener. Even at the end of this trial I will pursue her as a permanent counselor. Great job guys!
I have very much appreciated my experience with Auslyn Thomas. We have not had a lot of time together as yet—just getting started. But she has been good to me, and I am glad she is there for me.
Frequently asked questions
Does Auslyn Thomas offer telehealth visits?
Yes. Auslyn Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Auslyn Thomas speak?
Auslyn Thomas speaks English.
How many years of experience does Auslyn Thomas have?
Auslyn Thomas has 5 years of experience.
Where is Auslyn Thomas licensed to practice?
Auslyn Thomas is licensed to practice in Tennessee.
Does Auslyn Thomas accept clients outside of the United States?
No, Auslyn Thomas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Auslyn Thomas offer?
Auslyn Thomas offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Auslyn Thomas?
Auslyn Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Auslyn Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.