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Gina Mumey, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Gina. View 65 reviews
Speaks English
Offers Telehealth visits
Licensed in Oregon and Nevada

Recent reviews

I have been using Better Help with Gina for about a month now. I haven’t always had great experiences with therapy in the past, so I was curious how Better Help would be. I have found that messaging Gina before my session helps me put my feelings and experiences into words, and makes talking about them so much easier during our session. Each session, Gina meets me where I’m at mentally and emotionally. She’s given me tools and readings, which have helped significantly, even though it’s only been a month. I feel more capable working through things. Thank you for your help, Gina! I look forward to working through more things together in the future.

Jul 2024

Gina is always understanding. She helps me see both sides of a story and helps me work through them.

Jul 2024

More about Gina

  • 9 years' experience
  • Female
  • LCSW

I am a therapist that is comfortable working with adults along the age continuum. I have experience working with people that are just trying to cope with an unexpected event to those struggling with Severe and Persistent Mental Illness. I believe that everyone, no matter what the reason they ask for help, deserves to have the best possible experience for them. It may be that you need someone to listen or be a sounding board while you figure things out, or you may want someone to work with you to chart a path to recovery. I can be both and everything in between. I prefer you tell me what your goal is and then together we come up with a plan to get you there. I have spent much of my time working with older adults as I have a Gerontology degree with special training for Advanced Behaviors and Cognitive Care so that I am better equipped to work with those with a dementia diagnosis and their loved ones. I have also spent much time leading grief support groups and assisting those facing a loss, either through death or otherwise.

I believe in using a strengths-based approach as everyone that I meet has 100% success rate for getting through the tough times to date. I applaud that resiliency and help focus on healthier coping skills going forward. Sometimes the tools that we use to get through the tough times are not ones we want to keep, such as smoking, drinking or over eating. We can work to replace those with healthier options. It is not easy to reach out for help and I promise that I will always listen. We will work on a plan together to reach the goals that you set for yourself and your life. Whether it be anxiety or depression, feeling overwhelmed or experiencing a loss, I believe in providing you with my undivided attention so that I can better understand what you are experiencing and what you are seeking.

I look forward to working with you and helping you look forward to a more rewarding and fulfilling life.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Relationship issues Family conflicts Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue Abandonment Aging and Geriatric Issues Attachment issues Blended Family Issues Body image Cancer Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Dissociation Divorce and separation Domestic Violence Emptiness Family of Origin Issues Family Problems Fatherhood Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Isolation / loneliness Life purpose Midlife crisis Military and Veterans Issues Panic disorder and panic attacks Postpartum Depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-Harm Self-love Smoking/Vaping Cessation Social anxiety and phobia Somatization Traumatic Brain Injury Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Gina Mumey's National Provider Identifier (NPI) is 1912311010.

  • LCSW · Oregon · L7455 · Expires September 2025
  • LCSW · Nevada · 11065-C · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Gina Mumey

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

65 reviews

5
4
3
2
1

Clients mention: Great Helped Amazing Caring Understanding Comfortable Helping Recommend Helpful Listens

I have been using Better Help with Gina for about a month now. I haven’t always had great experiences with therapy in the past, so I was curious how Better Help would be. I have found that messaging Gina before my session helps me put my feelings and experiences into words, and makes talking about them so much easier during our session. Each session, Gina meets me where I’m at mentally and emotionally. She’s given me tools and readings, which have helped significantly, even though it’s only been a month. I feel more capable working through things. Thank you for your help, Gina! I look forward to working through more things together in the future.

Jul 2024

Gina is always understanding. She helps me see both sides of a story and helps me work through them.

Jul 2024

Gina does a great job of helping me figure my issues. A great listener and she always has tools to help me work through things I struggle with.

Jun 2024

The information she provided on our initial appointment for me to review has been right on target. I’m looking forward to working through some deep issues with Gina’s help.

Jun 2024

Gina is so caring and warm and truly invested in helping in any way she can. She’s the best therapist I’ve ever had’

Jun 2024

It’s great!

Jun 2024

Being matched with Gina was an answer to my prayer! She has been so warm, caring and compassionate through my healing journey. I was very nervous to begin therapy, but I quickly felt like I was talking to a trusted friend who wanted to see me succeed and live a full life. Gina brings personal experience, wisdom and guidance and walks with me at a pace that is comfortable. I cannot thank her enough for helping me out of the overwhelm and darkness I was in. Gina is an angel on earth!

May 2024

Gina is always cheerful, thoughtful in her responses. She gets to the core of my concerns very quickly, and then shows them to me in a way that I hadn't seen before, such that I can observe the situation from a different viewpoint, and thus see things more clearly

Apr 2024

She is a great therapist

Apr 2024

Gina helps me identify the issues, accept myself and integrate effective and simple strategies!

Apr 2024

Gina always reassures me in things I doubt myself in. I always feel like a weight is lifted after I talk to her.

Apr 2024

She’s the best. She has helped me through so much already.

Mar 2024

We are at the beginning of our sessions . Gina, has been helpful, supportive as I navigate where to even begin in my healing process.

Mar 2024

Just wonderful! Been seeing Gina for over a year now and I am blown away by the changes I've been able to make

Mar 2024

Gina immediately puts me at ease every time I speak with her. She infuses her recommendations with compassion and humor. I feel she respects the direction I want to take sessions based on how I am feeling and acknowledges how hard the work is while gently nudging me in better directions. I'm so happy to have been paired with her.

Mar 2024

Gina has great insights

Mar 2022

I liked her immediately. Felt a warmth, an acceptance a respect from her. A friendship beyond a therapist-client relationship...

Feb 2022

Gina has been amazing to work through the issues I have been dealing with. Each time we speak she has tools that I can use that have helped me.

May 2020

Gina has made me feel so comfortable sharing my needs and has offered me some great guidance to deal with my issues.

Nov 2019

Gina Mumey sees me, hears me, relates to me and my context, and has simple solutions-focused strategies that amplify my strengths and abilities to better process and settle myself.

Dec 2023

Gina is responsive and approachable.

Nov 2023

Love the support. Fits into my life!

Oct 2023

Gina really takes the time to be fully present and listen to what I'm saying. She provides excellent feedback, helps me develop supportive techniques, and makes me feel like I am not alone.

Sep 2023

Gina has been very inciteful and helpful with my issues. She is kind, encouraging, supportive, able to see and gently guide me to considering another point of view.

Jul 2023

Gina is a gift. I look forward to our weekly, or more than weekly, talks and to her suggestions and feedback on my life events. There's been some upheaval recently in my life, and she is a major part in why I am able to navigate it! I've been able to talk to her on my lunch at work, in my car on the way to an appointment, and even in my robe at home (don't judge, ha)! She is there when I need her and I am genuinely grateful for her support.

Jun 2023

Gina is a great therapist!! She feels more like a friend when you talk to her!! She has great advice and she helped me so much.

Mar 2023

She’s awesome

Mar 2023

Gina is a great person to talk to. She’s been incredibly helpful, understanding, and inquisitive in my talk therapy sessions. I can’t recommend her enough!

Mar 2023

It was scary for me to reach out for help. Had never done it. Always handled things “I” thought was right. Gina set me at ease from the beginning. I was able to tell her of my childhood traumas and in my own time. Gina never pushed or rushed me and by doing so I was able to focus on myself , getting better, utilizing coping skills

Mar 2023

I can not say enough great things about my time with Gina. She really listens and has ideas that are sometimes challenging and yet ultimately successful

Feb 2023

I really appreciate Gina!! She is helping me very much! I can’t wait to see what else she will help me with!

Jan 2023

Gina is amazing. Been almost a year with her and she's helped me through one of the darkest points of my life. Kind, understanding, likeable, and knowledgeable. She makes sessions feel like you're talking to a friend. I would certainly recommend her to people who struggle finding a connection to therapists like I do!

Dec 2022

Gina has a very calming presence and I always feel seen and heard in our sessions.

Nov 2022

I am so grateful to have found Gina! She clearly has a wealth of life and work experience and provides very insightful feedback. I feel safe sharing my thoughts and feelings without judgment in a caring "environment". I highly recommend her!

Nov 2022

I was very apprehensive about entering therapy. But I’m Thrilled to say Gina made a Huge impact on my life. If I ever need this help again, I would Ansolutely request for Gina. Thank you for helping me understand what was happening and giving me the tools to move forward in my life.

Nov 2022

I didn’t know what to expect because I have never done therapy before. Gina is insightful, engaging and very easy to talk to.

Oct 2022

Gina is very wise, helpful, kind and was perfect for me. Thank you very much!

Oct 2022

Gina has helped me so much. Kudos to her.

Sep 2022

I love her so much. She doesn't minimize the issues or concerns I have, and she feels so safe and comfortable to talk to. I could never tell anyone the things I tell her, and walk away feeling seen and heard and valid, with a plan for moving forward. Gina is wonderful

Aug 2022

Great listener

Aug 2022

She listens, teaches and graciously walks you through all the hurt, anger or just craziness life has built up. She’s amazing!

S.H.·Aug 2022

Gina is patient and so understanding. She gets me like no one else. So thankful for her.

J.E.·Aug 2022

Gina's voice and calm sense of caring is all I needed. I hope thank you is enough to express my gratitude. I am better because of Gina's help.

V.A.·Jul 2022

Gonna is very attentive, understanding and kind. I feel like I am heard and understood.

R.E.·Jun 2022

Gina is amazing. Thoughtful, intelligent, practical, and caring. She is truly an amazing person with a good heart. The world needs more therapists like her.

J.O.·May 2022

Gina is a great listener. She helps me recognize important aspects of what I'm going through, which I would have missed on my own. She has given me several methods for dealing with anxiety and overwhelming feelings that have helped greatly.

K.R.·May 2022

Very great!!!

C.O.·May 2022

Gina has been wonderful to work with, very easy to talk with I have enjoyed every session with her. She makes me feel very comfortable and heard, also is great at giving me perspective.

C.O.·May 2022

Gina has a very calm, soothing demeanor.

J.E.·May 2022

Gina is thorough, kind, and supportive. I feel like she is trustworthy and I'm comfortable sharing with her.

C.O.·May 2022

Gina is very kind and understanding. She is a deep listener and gives great advice!

R.Y.·Apr 2022

I am so thankful I was connected with Gina. She truly cares about her patients and makes us feel heard, seen, and supported. In addition to talking through issues, she has also given me some tools to support myself when my anxiety peaks.

B.R.·Apr 2022

Gina is so caring. She genuinely listens and allows me time to get out my thoughts. I really appreciate her and am so glad I found her.

J.E.·Mar 2022

Gina is a fantastic listener and really understands how to help me process my feelings. She's compassionate and suggests new ways for me to help myself. I have a grear deal of trust in her feedback and appreciate her caring approach.

A.M.·Mar 2022

Gina is experienced and takes lots of notes while I am talking to circle back on a topic

G.E.·Mar 2022

Gina seems to have a lot of real life experience that directly apply to my life situations. I am very thankful for her time and expertise.

J.I.·Jan 2022

She is amazing :)

K.Y.·Jan 2022

I’m so grateful to have been paired with Gina as my therapist. Gina listens, empathizes, and has helped me build confidence in myself. And I’m learning so much from the tools she’s given me to get through each day that I’m starting to feel like I’m going to actually be ok and be the me I’m meant to be.

R.E.·Nov 2021

Gina and her parrot are awesome!

S.A.·Aug 2021

Gina is amazing. She has wonderful insights and is an excellent listener. It is like talking things over with a friend.

A.M.·Aug 2020

Gina is really great and she is compassionate and she made me feel understood. She offers good advice and insight.

C.H.·May 2020

I absolutely love working with Gina! She is kind, compassionate, and tenderhearted and has given me some great tools to process with. Moreover, I feel very heard and understood by her. I would highly recommend her to anyone!

K.A.·May 2020

She’s awesome and takes what is going on in perspective in my best interest and good feedback and suggestions

M.I.·Mar 2020

Working with Gina is transformative! She has concrete suggestions for coping with a whole range of situations. She believed me and believed in my ability to make positive changes in my life. I would strongly recommend her and her strengths-based approach.

S.O.·Jan 2020

I have only worked with Gina only once and it's already worked really well she understands me and I thank God for giving me her as someone to talk to

J.E.·Dec 2019

How was your experience with Gina?

Frequently asked questions

Does Gina Mumey offer telehealth visits?

Yes. Gina Mumey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gina Mumey speak?

Gina Mumey speaks English.

How many years of experience does Gina Mumey have?

Gina Mumey has 9 years of experience.

Where is Gina Mumey licensed to practice?

Gina Mumey is licensed to practice in Oregon and Nevada.

Does Gina Mumey accept clients outside of the United States?

No, Gina Mumey does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gina Mumey offer?

Gina Mumey offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Gina Mumey?

Gina Mumey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gina Mumey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.