Heather is the best
Heather Pack, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Heather. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in West Virginia and North Carolina
Recent reviews
Heather is the best therapist!
More about Heather
- 15 years' experience
- Female
- LPC, LCMHC
I am a mental health counselor in WV and NC. I love working in the helping field. I have 15 years experience with School Counseling, Mental Health Counseling and Substance Abuse Counseling. I have done everything from running treatment centers for addiction, to providing case management support for people with Schizophrenia. I have worked with 100's of clients, and each story is inspiring and incredible. The resiliency I see in the people I work with just proves how powerful the human spirit can be.
Some other personal things about me, I am also a dance instructor. I love to tap and learn new forms of music. My friends call me a searcher, because I am always wondering about science and space or how the universe ebbs and flows. I enjoy reading nonfiction books mostly, typically about how a person has experience trauma and came out the other side to help others.
I am currently working as a School Counselor in WV, but I missed the clinical aspect of my career. So, I am using this online platform to provide counseling to those who may not have access to transportation or just prefer the online experience. I am comfortable working with you if you have experienced trauma, have depression, anxiety, bipolar dx, ADHD, adjusting to a new situation, relationship issues, LGBTQA, addiction, etc. All clients are welcome. I'm very excited to start working with you.
Specialties
Stress
Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Heather Pack's National Provider Identifier (NPI) is 1487757787.
- LPC · West Virginia · 2466 · Expires June 2025
- LCMHC · North Carolina · 8145 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Heather Pack
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Heather is the best
Heather is the best therapist!
super nice, very easy to talk to. Even with schedule conflicts she’s very flexible to make sure you can work times in. Very knowledgeable and experience in every area I need
I am so lucky that I got matched with Heather, she has been a huge help. I did about 6 months of therapy with Heather, took a break because I felt good with where I was at, then came back later and did about a year. Both times she guided me through whatever array of issues I was facing. She is supportive and understanding, and offers valuable solutions. Best therapy experience I have had!
Heather Pack is authentic, insightful, an excellent listener and provides me with constructive feedback that has really put me on a path to better health!!! I adore her!
Love my therapist!
I am so grateful to Better Help and my counselor Heather Pack! This has been a tremendous experience that I would highly recommend!!
She's great!
Heather really knows what she is talking about, and along with listening also recommends really effective techniques at dealing with trauma and certain neurological things. Following her advice has improved my overall mental health, and I totally recommend her if you're LGBT+.
Heather has been helping me so much and is the best counselor I've ever had!
Frequently asked questions
Does Heather Pack offer telehealth visits?
Yes. Heather Pack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Pack speak?
Heather Pack speaks English.
How many years of experience does Heather Pack have?
Heather Pack has 15 years of experience.
Where is Heather Pack licensed to practice?
Heather Pack is licensed to practice in West Virginia and North Carolina.
Does Heather Pack accept clients outside of the United States?
No, Heather Pack does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Pack offer?
Heather Pack offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Heather Pack?
Heather Pack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Pack?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.