Ana has been nothing but amazing since the moment we were paired together. She makes me feel listened to and supported, has helped me through more issues than I ever expected and has helped me overcome a lot of my struggles with confidence!
Ana Sanches, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ana. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Lovely human being ( thumbs up emoji)
More about Ana
- 3 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker. I earned my graduate degree of social work through Texas A&M Commerce and my undergraduate degree in social work from Texas Woman's University. I currently have five years of experience in the mental health field, working in the psychiatric hospital setting. My areas of expertise include depression, anxiety, other mood disorders, stress management, grief and loss, life transitions, self-esteem issues, relationship problems, and co-dependency. As your therapist I want to foster a safe and supportive environment to help you process, provide insight, and ultimately encourage you to take step to help you feel more in control of your life and in the direction you see fit. In addition, part of my role as a therapist will be to provide you information and education on coping skills as needed, to help you with problem solving, decision making, and manage the different challenges you are facing. The main treatment modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client Centered Therapy, and Solution Focused Therapy.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
Licenses
Ana Sanches's National Provider Identifier (NPI) is 1144790452.
- LCSW · Texas · 61519 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Ana Sanches
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ana has been nothing but amazing since the moment we were paired together. She makes me feel listened to and supported, has helped me through more issues than I ever expected and has helped me overcome a lot of my struggles with confidence!
Lovely human being ( thumbs up emoji)
She listens, she remembers, she hears me, she doesn't judge, she recalls information, she provides a map, she asks great questions.
Frequently asked questions
Does Ana Sanches offer telehealth visits?
Yes. Ana Sanches works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ana Sanches speak?
Ana Sanches speaks English.
How many years of experience does Ana Sanches have?
Ana Sanches has 3 years of experience.
Where is Ana Sanches licensed to practice?
Ana Sanches is licensed to practice in Texas.
Does Ana Sanches accept clients outside of the United States?
No, Ana Sanches does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Ana Sanches?
Ana Sanches can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ana Sanches?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.