Leigh Castanos, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Leigh is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
More about Leigh
- 3 years' experience
- Female
- LCSW
My goal as a therapist is to make clients feel supported, heard, and understood as they navigate life’s challenges. Having an understanding counselor can help provide a safe space to process emotions that arise from those challenges. It would be an honor to be a part of your therapy process.
I believe that each individual is an expert in their own life experience and that they have the wisdom to uncover what they need to live a healthy life; having a supportive therapist can help with this.
I am a Licensed Clinical Social Worker in Pennsylvania with over 8 years of experience working as a clinical social worker; my Master’s of Social Work is from the University of California, Berkeley. I have worked with people who are struggling with depression, anxiety, severe mental health diagnoses, substance use, trauma history, relationship issues, career challenges, life transitions, grief, and everyday stressors.
My counseling style is caring, warm, and non-judgmental. My goal is to help clients develop strategies to manage life's stresses in a way that works for the individual. I believe in treating everyone with respect, dignity, sensitivity, and compassion. My approach combines cognitive-behavioral therapy and Motivational Interviewing; I also pull from other theoretical models as needed. I will tailor our therapy and treatment plan to meet your unique needs. I am here to help you get what you want out of the counseling experience.
It takes courage to consider therapy and to make changes in your life. If you are ready to take the first step and start that journey, it would be an honor to work with you.
Specialties
Licenses
Leigh Castanos's National Provider Identifier (NPI) is 1356672307.
- LCSW · Pennsylvania · CW018161 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Leigh Castanos
Frequently asked questions
Does Leigh Castanos offer telehealth visits?
Yes. Leigh Castanos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Leigh Castanos speak?
Leigh Castanos speaks English.
How many years of experience does Leigh Castanos have?
Leigh Castanos has 3 years of experience.
Where is Leigh Castanos licensed to practice?
Leigh Castanos is licensed to practice in Pennsylvania.
Does Leigh Castanos accept clients outside of the United States?
Yes, Leigh Castanos accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Leigh Castanos?
Leigh Castanos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Leigh Castanos?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.