Chelsea rocks and totally understands me.
Chelsea Sheedy, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Chelsea is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Chelsea. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
Great therapist, like talking to a friend!
More about Chelsea
- 8 years' experience
- Female
- LCMHC
Hi there! If you're reading this, you are a brave individual dedicated to becoming the best "you" possible. I am always honored and humbled when chosen to be a part of someone's most intimate journey of self-improvement and fulfillment. Therapy is a powerful though sometimes difficult process for some and growth is never for the weak. Congratulations on getting here!
After working as a professionally trained musician, I made my foree into the helping profession as a board certified music therapist after receiving my education at the University of Iowa. Shortly after beginning my work in the music therapy world, I gained my master's in clinical counseling so I could gain clinical tools and add accessibility for individuals looking to heal their mind, body and soul. My approach is a creative one tailored to the individual; I take a multimodal approach in which I incorporate different skills and methods from different modalities so that I can help an individual meet their goals in a nonthreatening way that appeals to their needs, interests and strengths. Some sessions might incorporate music and art while in other sessions I encourage the power of writing or nature. I enjoy getting to know my clients well so we can use your interests to your advantage.
I have a particular passion for working with survivors of trauma and abuse - both young and old. In my office, I work with individuals with complex PTSD, helping them to process their traumas and build up a new, healthy view of the world, opening their eyes up to safety and security where there was once fear. I also work with offenders and survivors of domestic violence, those suffering from symptoms of mood disorders (such as depression and bipolar disorder), anxiety disorders, men's and women's issues, intimacy issues/sexual dysfuction and addiction, comorbid mental health and substance use disorders, parenting concerns, phase of life problems and a variety of other needs. I am trained in EMDR (eye movement desensitization and reprocessing) and find creative ways to use this via distance counseling when indicated. I am here to listen and empathize, offering you a warm and compassionate space to share your concerns and help you to problem solve and heal.
I have a great deal of experience working with individuals (children, adolescents and adults), couples, LGBTQ+ populations, parents and families.
I am so humbled to be a part of your healing journey and look forward to hearing YOUR story.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Intimacy-related issues
Depression
Addictions
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Codependency
Coping with natural or human-caused disaster
Dissociation
Domestic violence
Emptiness
Family of origin issues
Fertility issues
Gender dysphoria
Guilt and shame
Infidelity
Life purpose
Men's issues
Mood disorders
Multicultural concerns
Narcissism
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Chelsea Sheedy's National Provider Identifier (NPI) is 1447748660.
- LCMHC · Utah · 9662316-6004 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Chelsea Sheedy
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Chelsea rocks and totally understands me.
Great therapist, like talking to a friend!
She is very understanding and easy to talk with. She works at my pace and helps me set boundaries that are good for me.
Chelsea has been so helpful to me. She listens and really understands what I need help with. She is so friendly and thoughtful. I would highly recommend her to anyone!
Ms. Chelsea has been my primary support and has gone above and beyond in so many ways.
From the very first time we spoke, I instantly felt understood by Chelsea. She is exactly who I needed (and current need) to heal, and she seems to know exactly what to say to kindly challenge me or comfort me. Each week she leaves me with “homework” that helps me explore my thoughts and feelings. My outlook on life has drastically improved and I know that with Chelsea, I’ll have the tools and motivation available to become the best version of myself.
Chelsea is incredible I always leave my sessions with a smile and feeling confident in myself she is kind understanding funny and professional I see Chelsea for religious trauma, divorce, coparenting, disordered eating, sexuality (LGBTQIA+) childhood trauma, ocd.
Chelsea is so compassionate and has made a huge, positive impact on my recovery. I haven't found a better qualified therapist and highly recommend her.
Chelsea has been very helpful and understanding in the beginnings of my therapy. I tend to be very busy and I work night shifts so our times don’t always line up perfectly but she has been very timely in her responses and very understanding.
She is amazing. Kind and caring and very understanding.
In a matter of weeks she has been more helpful to me then the number of people and counselors I have tried to see in the past few years. She is the best thing that has happened to me in this time of my life. She is my guardian angel and I’m so grateful for her.
Frequently asked questions
Does Chelsea Sheedy offer telehealth visits?
Yes. Chelsea Sheedy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Chelsea Sheedy speak?
Chelsea Sheedy speaks English.
How many years of experience does Chelsea Sheedy have?
Chelsea Sheedy has 8 years of experience.
Where is Chelsea Sheedy licensed to practice?
Chelsea Sheedy is licensed to practice in Utah.
Does Chelsea Sheedy accept clients outside of the United States?
Yes, Chelsea Sheedy accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Chelsea Sheedy offer?
Chelsea Sheedy offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Chelsea Sheedy?
Chelsea Sheedy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Chelsea Sheedy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.