Denotra is kind, considerate, empathetic, and skilled in what she does! She listens well and is a safe place to process life with. I loved the worksheets she gave my mother to help her find clarity in her situation. What a blessing she is!
Denotra Winston, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Denotra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Denotra. View 31 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Denotra makes me feel so comfortable to share and also knows exactly how to hold me accountable when necessary. She provided several resources that I use daily and is all about empowering you to do your life work. I highly recommend her!
More about Denotra
- 5 years' experience
- Female
- LCMHC
Hello,
I am a passionate and well qualified Licensed Clinical Mental Health Counselor. I earned a Master of Art in Professional Counseling from Liberty University in 2012. I have over 13 years of experience working with adults and children who have been abused or neglected and that have various substance abuse and mental health concerns such as anxiety, depression, grief and ADHD.
I like to adapt sessions to assist clients in identifying stressors, identify motivations, build support systems, and increase functioning. I am an excellent communicator and client advocate, experienced at working with diverse age groups and socio-economic populations.
The counseling experiences are one that will require trust commitment and requires participation from all parties involved. My goal is to establish a therapeutic relationship with each client while striving to be honest and maintain professionalism at all times. I will be utilizing techniques from an eclectic approach to counseling, primarily focusing on Family Systems, Person Centeredness, and Cognitive Behavioral Therapy. Techniques will include journaling, and active listening. Homework assignments will be given as appropriate and relaxation exercises may be presented to encourage problem solving and coping skills. I believe in empowering individuals to overcome personal obstacles that may be keeping them from reaching their goals in life.
I hope to hear from you soon,
Warmly,
Denotra
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Depression
Trauma and abuse
Intimacy-related issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Denotra Winston's National Provider Identifier (NPI) is 1346767928.
- LCMHC · North Carolina · 13147 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Denotra Winston
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Denotra is kind, considerate, empathetic, and skilled in what she does! She listens well and is a safe place to process life with. I loved the worksheets she gave my mother to help her find clarity in her situation. What a blessing she is!
Denotra makes me feel so comfortable to share and also knows exactly how to hold me accountable when necessary. She provided several resources that I use daily and is all about empowering you to do your life work. I highly recommend her!
Denotra is very kind and supportive, intelligent and easy to talk to.
Mrs. Winston was great! She was super down-to-earth and easy to talk to. She listened and was nonjudgmental. The worksheets that were assigned to me were truly beneficial! She is highly recommended.
AFTER MY APPOINTMENT I ALWAYS FEEL BETTER. I AM LISTENED TO WITOUT JUDGEMENT. I GET DIRECTION I CAN TRY; IT GIVES ME CONFIDENCE IN MY FUTURE. I TRUST COMPLETY IN DENOTRA, TO KNOW IN MY OWN MIND I AM MOVING FORWARD BECAUSE OF DENOTRA IS GREAT
I ALWAYS FEEL BETTER AND MORE POSITIVE AFTER I HAVE A SESSION WITH HER
she is the perfect person for me
I’ve told you she is professional, caring, wise and guides me towards my goals, notices my achievements and growth. She’s upfront in a way that shows grace. She is a fine therapist and I would recommend her to anyone. She is thorough, a great listener and really knows what she is doing . I heed her advice which is why I’m growing into the woman I want to be. She goes above and beyond.
She's amazing. She understands my journey and guides me on my healing path
Denotra is the best and has been such a perfect fit for me! She makes me feel so comfortable while also pushing me to set goals and uncover different parts of my life. I have met so many goals that I had at the beginning of therapy thanks to her help. I highly recommend!
I strongly trust her. She is easy to talk to her about things I can tell her my intermost feelings and thoughts. I have already recommended her to my sister .she has asked me to send her information which I will be doing today
Great listener. Friendly and open. Easy to talk to. Provides considerate and thought provoking feedback.
Denotra is professional through and through. She listens, is supportive and redirects me and makes very helpful suggestions as needed. I feel very confident that Gid led me to the right Therapist and I look forward to get to my goals working and listening to her advise and suggestions. I’m so happy and comfortable with her.
She is very down to earth and well versed in the word of God! She was awesome
Denotra is great. She really listens as well as provides great insights and coping skills. She really is invested and clearly remembers her clients life etc
Denotra is very attentive. I appreciate that!
In my short time knowing her, she quickly became someone I trusted and confided in. Every exercise and every lesson seemed so worth it to me, and she made everything seem so simple. She made your journey about you and your healing. I really appreciated that.
She's wonderful and wise. I'm so grateful for the connection and feel comfortable with her guidance.
Denotra is a kind, compassionate listener who expertly reframes my thoughts to promote growth & understanding. She is great at teasing out the root of issues and helping me understand & visualize my psyche thru poetic metaphors and references. I always feel seen when talking to her. I highly recommend Denotra to anyone that needs help with self-love and processing trauma. :-)
She is phenomenal! So empathetic, caring, and intuitive.
Great at what she does!
She is completely awesome! She is really helping me groceries mentally and emotionally
Denotra was perfect! She listened without judgement and helped me identify things about myself that I did not even realize. She knows the word of God and when to remind me of it. Looking forward to continue this healing journey and renewal with her support. Thank you!
Denotes has a very calming and sweet spirit. It’s so nice to talk to her.
Very attentive and timely. She gives me great assignments and I would recommend her to anyone that’s in need.
Denotra is very understanding and goes the extra mile to make sure you understand yourself, worksheets, and how you can apply them in your day to day life.
I absolutely love her!!! She’s always there!!
Denotra is wonderful and super attentive when I have anything going on that feels overwhelming. She does not push but somehow found the root of my problem within one phone call! I love the worksheets she sends me and her ability to juggle my ever changing list of insecurities. She is a huge asset in my life!
Denotra is amazing. She is so responsive and understanding. I am having a great experience.
Denotra has made something I've been very hesitant about doing to something I am getting more comfortable with by the session. She answers promptly every time I need her, with insightful feedback and questions. I also enjoy the exercise that she sends over the message board. I look forward to continue to work with her.
She's absolutely wonderful. She's patient, kind and compassionate and quick to build me up when I can't see the best in myself. She's very involved with me and I truly feel like she cares about me. 10/10 would recommend!
Frequently asked questions
Does Denotra Winston offer telehealth visits?
Yes. Denotra Winston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Denotra Winston speak?
Denotra Winston speaks English.
How many years of experience does Denotra Winston have?
Denotra Winston has 5 years of experience.
Where is Denotra Winston licensed to practice?
Denotra Winston is licensed to practice in North Carolina.
Does Denotra Winston accept clients outside of the United States?
No, Denotra Winston does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Denotra Winston offer?
Denotra Winston offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Denotra Winston?
Denotra Winston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Denotra Winston?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.