She is good.
Holly Sayer, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Holly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Holly. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Indiana and Michigan
Recent reviews
I'm really enjoying working with Holly. She listened to my problems, showed empathy, and is working with me to help try and view those issues in a different light. I think it will take practice, but I'm excited for the possibility to have a healthy relationship with myself.
More about Holly
- 18 years' experience
- Female
- LMHC, LPC
Hi, my name is Holly. I am licensed Counselor in the state of Michigan and Indiana. I have been working in the mental health field for 18 years. I have a wide range of experience with mental health issues. I enjoy working with individuals and couples. I am a continual learner. I want to be the best therapist I can be for you; so that you can feel better quickly! I know what it feels like to struggle with anxiety and depression. I wanted relief fast. Through the help of therapy, I found my way out and I hope you'll trust me enough to help you find your way out as well.
My clients telI me they feel very comfortable talking with me. I center my practice on compassion. I use an eclectic approach with an emphasis on Internal Family Systems, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. I also have experience and training in Dialectical Behavioral Therapy and Motivational Interviewing, and Gottman Method Couples Therapy.
I hope you’ll find that I care a lot about my clients’ progress towards their goals. I want you to feel comfortable to let me know at any point if there is something different you want from me. I'm always open to your feedback. This process is about meeting your goals!
https://restorerenewonline.wixsite.com/onlinecounseling
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Eating and food-related issues
Fertility issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Self-love
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Internal Family Systems
Licenses
Holly Sayer's National Provider Identifier (NPI) is 1124087648.
- LMHC · Indiana · 39001634A · Expires April 2026
- LPC · Michigan · 6401014445 · Expires August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Holly Sayer
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is good.
I'm really enjoying working with Holly. She listened to my problems, showed empathy, and is working with me to help try and view those issues in a different light. I think it will take practice, but I'm excited for the possibility to have a healthy relationship with myself.
She’s very friendly and a good listener. I also love the worksheets she gave me to reflect on myself and finding ways to relieve my anxiety
Frequently asked questions
Does Holly Sayer offer telehealth visits?
Yes. Holly Sayer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Holly Sayer speak?
Holly Sayer speaks English.
How many years of experience does Holly Sayer have?
Holly Sayer has 18 years of experience.
Where is Holly Sayer licensed to practice?
Holly Sayer is licensed to practice in Indiana and Michigan.
Does Holly Sayer accept clients outside of the United States?
No, Holly Sayer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Holly Sayer offer?
Holly Sayer offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Internal Family Systems.
How can I communicate with Holly Sayer?
Holly Sayer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Holly Sayer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.