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Eric Bolella, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Eric is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Eric. View 26 reviews
Speaks English
Offers Telehealth visits
Licensed in Connecticut

Recent reviews

Great guy

Reviewed December 2022

Eric is amazing. always present , available and consistent. Working together with him has really assisted me in my progress of bettering myself!

Reviewed November 2022

More about Eric

  • 10 years' experience
  • Male
  • LMFT

Hi, I’m Eric. I’m a licensed psychotherapist. I graduated from Central Connecticut State University in 2013 with my Master’s Degree in Marriage and Family Therapy. I’ve worked in outpatient settings with inner city youth and low income families in New Britain, CT. I’ve been a clinician for a therapeutic adolescent boy’s group home. I’ve managed a therapeutic adolescent girl’s group home. Most recently, I managed a non-profit, state funded clinical domestic violence program focused on helping to reform abusive behaviors and heal family bonds in an effort to keep families together and prevent state intervention. I’m currently practicing privately utilizing telehealth services.

I’m a very systemic thinker and practitioner. I’m very trauma focused. My therapeutic approach is grounded in solution focused strategies mixed with a socratic conversational style with deep influences from Dick Schwartz’s (IFS) Internal Family Systems, Gabor Mate’s Compassionate Inquiry, as well as narrative methods.

Clinical Strengths:

-General life stress

-Grief and loss

-Depression and anxiety

- Issues surrounding trauma

- Intimate relationship issues

- life stress and life cycle transitions

Specialties

Trauma and abuse Grief Stress Anxiety LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue Abandonment Attachment issues Blended Family Issues Body image Cancer Caregiver issues and stress Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Disruptive Mood Dysregulation Disorder (DMDD) Domestic Violence Emptiness Family of Origin Issues Family Problems Fatherhood Issues Gender Dysphoria Impulsivity Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Mood disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Eric Bolella's National Provider Identifier (NPI) is 1518341809.

  • LMFT · Connecticut · 1755 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Eric Bolella

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

26 reviews

5
4
3
2
1

Clients mention: Helped Helpful Great The best Compassion Easy Guidance Professional Support Supportive

Great guy

Reviewed December 2022

Eric is amazing. always present , available and consistent. Working together with him has really assisted me in my progress of bettering myself!

Reviewed November 2022

BetterHelp is perfect for a busy lifestyle. Eric has always been attentive and accommodating. I have been working with Eric for a few years now. It’s comforting to know I have someone that makes me feel comfortable and validated. I appreciate the guidance and support I receive, and always feel relieved and empowered after a session.

Reviewed September 2022

Eric is really fantastic. I was a little apprehensive of having a male therapist but He is extremely professional. understanding, empathetic and helpful. Our first session I expressed that I find therapy difficult when I don’t receive feedback. Which is why he was my 3rd therapist on BetterHelp. Eric has always given appropriate feedback and has overall been extremely helpful in my healing journey

Reviewed August 2022

Eric is wonderful, even when I have not scheduled with him in a bit he will always message me to check in.

Reviewed July 2022

Eric was super easy to talk to and definitely helped me develop a different outlook on myself and life. Thank you again Eric!

Reviewed May 2022

Eric is a really good guy. I was afraid therapy wasn't going to help me but Eric helped me to understand myself and to grow from my experiences.

Reviewed May 2022

Eric calm and patient

Reviewed April 2022

I appreciate that I can count on Eric to listen and provide insight that pertains to my situations. Whether it be to offer guidance, or spark a thought for me to run with and give me the opportunity to come to a solution on my own. I am always completely satisfied with Eric and BetterHelp.

Reviewed April 2022

Eric is an incredibly kind and caring person. Speaking with him weekly, even when I'm not necessarily feeling down, helps motivate me to work on myself and be the best version of myself.

Reviewed April 2022

Erica‘s one of the most amazing therapist I’ve ever worked with he’s professional is well educated respectful and very responsive.

Reviewed February 2022

Eric is professional, approachable, and knowledgeable. I felt immediately comfortable with him. He really listens and offers advice that make you go deeper.

Reviewed November 2021

I always leave my sessions with confidence and empowerment and a solution, or direction. I recommend BetterHelp often and Eric has been so helpful and supportive and makes me feel like he truly cares. I appreciate his guidance and just having the opportunity to talk things out and receive helpful information. I don’t feel judged or like I can’t speak openly. It’s a very open and calm opportunity to express and receive input.

Reviewed November 2021

Eric was truly the best counselor I have ever worked with. He was able to give great advice and exercises that helped me tackle my anxiety and depression and reflect. He was understanding and compassionate no matter what I came to sessions with. I would absolutely recommend.

Reviewed August 2021

I’m very thankful to have the support and expertise from Eric. His positive attitude and encouragement has helped me immensely in being able to process and confirm that I am progressing through these crazy days. He helps me to feel confident in my decisions, and provide other outlooks and coping mechanisms that are so helpful and insightful when I didn’t even realize I needed the advice. Eric is an asset to the BetterHelp team.

Reviewed July 2021

Eric is very kind. He has been a gentle guide on a rough path. His insight has helped me see several things from new angles and extend compassion to myself and others.

Reviewed June 2021

Eric has helped me face a great deal of previous trauma and reflect on myself with compassion. He has taught me a lot about how behaviors operate through trauma and how emotions respond through healing.

Reviewed June 2021

I’m very happy with my counselor.

Reviewed May 2021

Very caring and supportive all the time has helped me with major life changes

Reviewed April 2021

I've been a mess with scheduling and everyone has been so helpful.

Reviewed April 2021

It is easy to trust that Eric has my best intentions in mind.

Reviewed March 2021

He is very attentive and very personable, and I find it easy to talk to him! He helps me work through situations as I explain them and gives me credit where it’s needed.

Reviewed March 2021

The best of the best

Reviewed November 2020

Eric is a very thoughtful and supportive person. He allows me to speak about myself without feeling like I’m being judged. And he’s always there to help me come up with solutions that we can both work towards. Overall he’s a great guy and it’s been a pleasure working with him so far.

Reviewed November 2020

Eric has been extremely helpful and flexible! He is willing to give me room to choose my direction in therapy if I want but is also willing to step in and give me recommendations and resources when I need that kind of support.

Reviewed April 2020

So far Eric is fantastic.

Reviewed April 2020

How was your experience with Eric?

Frequently asked questions

Does Eric Bolella offer telehealth visits?

Yes. Eric Bolella works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Eric Bolella speak?

Eric Bolella speaks English.

How many years of experience does Eric Bolella have?

Eric Bolella has 10 years of experience.

Where is Eric Bolella licensed to practice?

Eric Bolella is licensed to practice in Connecticut.

Does Eric Bolella accept clients outside of the United States?

No, Eric Bolella does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Eric Bolella offer?

Eric Bolella offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Eric Bolella?

Eric Bolella can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Eric Bolella?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.