Great guy
Eric Bolella, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Eric is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Eric. View 26 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Eric is amazing. always present , available and consistent. Working together with him has really assisted me in my progress of bettering myself!
More about Eric
- 10 years' experience
- Male
- LMFT
Hi, I’m Eric. I’m a licensed psychotherapist. I graduated from Central Connecticut State University in 2013 with my Master’s Degree in Marriage and Family Therapy. I’ve worked in outpatient settings with inner city youth and low income families in New Britain, CT. I’ve been a clinician for a therapeutic adolescent boy’s group home. I’ve managed a therapeutic adolescent girl’s group home. Most recently, I managed a non-profit, state funded clinical domestic violence program focused on helping to reform abusive behaviors and heal family bonds in an effort to keep families together and prevent state intervention. I’m currently practicing privately utilizing telehealth services.
I’m a very systemic thinker and practitioner. I’m very trauma focused. My therapeutic approach is grounded in solution focused strategies mixed with a socratic conversational style with deep influences from Dick Schwartz’s (IFS) Internal Family Systems, Gabor Mate’s Compassionate Inquiry, as well as narrative methods.
Clinical Strengths:
-General life stress
-Grief and loss
-Depression and anxiety
- Issues surrounding trauma
- Intimate relationship issues
- life stress and life cycle transitions
Specialties
Trauma and abuse
Grief
Stress
Anxiety
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Gender dysphoria
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Mood disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Eric Bolella's National Provider Identifier (NPI) is 1518341809.
- LMFT · Connecticut · 1755 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Eric Bolella
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great guy
Eric is amazing. always present , available and consistent. Working together with him has really assisted me in my progress of bettering myself!
BetterHelp is perfect for a busy lifestyle. Eric has always been attentive and accommodating. I have been working with Eric for a few years now. It’s comforting to know I have someone that makes me feel comfortable and validated. I appreciate the guidance and support I receive, and always feel relieved and empowered after a session.
Eric is really fantastic. I was a little apprehensive of having a male therapist but He is extremely professional. understanding, empathetic and helpful. Our first session I expressed that I find therapy difficult when I don’t receive feedback. Which is why he was my 3rd therapist on BetterHelp. Eric has always given appropriate feedback and has overall been extremely helpful in my healing journey
Eric is wonderful, even when I have not scheduled with him in a bit he will always message me to check in.
Eric was super easy to talk to and definitely helped me develop a different outlook on myself and life. Thank you again Eric!
Eric is a really good guy. I was afraid therapy wasn't going to help me but Eric helped me to understand myself and to grow from my experiences.
Eric calm and patient
I appreciate that I can count on Eric to listen and provide insight that pertains to my situations. Whether it be to offer guidance, or spark a thought for me to run with and give me the opportunity to come to a solution on my own. I am always completely satisfied with Eric and BetterHelp.
Eric is an incredibly kind and caring person. Speaking with him weekly, even when I'm not necessarily feeling down, helps motivate me to work on myself and be the best version of myself.
Erica‘s one of the most amazing therapist I’ve ever worked with he’s professional is well educated respectful and very responsive.
Eric is professional, approachable, and knowledgeable. I felt immediately comfortable with him. He really listens and offers advice that make you go deeper.
I always leave my sessions with confidence and empowerment and a solution, or direction. I recommend BetterHelp often and Eric has been so helpful and supportive and makes me feel like he truly cares. I appreciate his guidance and just having the opportunity to talk things out and receive helpful information. I don’t feel judged or like I can’t speak openly. It’s a very open and calm opportunity to express and receive input.
Eric was truly the best counselor I have ever worked with. He was able to give great advice and exercises that helped me tackle my anxiety and depression and reflect. He was understanding and compassionate no matter what I came to sessions with. I would absolutely recommend.
I’m very thankful to have the support and expertise from Eric. His positive attitude and encouragement has helped me immensely in being able to process and confirm that I am progressing through these crazy days. He helps me to feel confident in my decisions, and provide other outlooks and coping mechanisms that are so helpful and insightful when I didn’t even realize I needed the advice. Eric is an asset to the BetterHelp team.
Eric is very kind. He has been a gentle guide on a rough path. His insight has helped me see several things from new angles and extend compassion to myself and others.
Eric has helped me face a great deal of previous trauma and reflect on myself with compassion. He has taught me a lot about how behaviors operate through trauma and how emotions respond through healing.
I’m very happy with my counselor.
Very caring and supportive all the time has helped me with major life changes
I've been a mess with scheduling and everyone has been so helpful.
It is easy to trust that Eric has my best intentions in mind.
He is very attentive and very personable, and I find it easy to talk to him! He helps me work through situations as I explain them and gives me credit where it’s needed.
The best of the best
Eric is a very thoughtful and supportive person. He allows me to speak about myself without feeling like I’m being judged. And he’s always there to help me come up with solutions that we can both work towards. Overall he’s a great guy and it’s been a pleasure working with him so far.
Eric has been extremely helpful and flexible! He is willing to give me room to choose my direction in therapy if I want but is also willing to step in and give me recommendations and resources when I need that kind of support.
So far Eric is fantastic.
Frequently asked questions
Does Eric Bolella offer telehealth visits?
Yes. Eric Bolella works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Eric Bolella speak?
Eric Bolella speaks English.
How many years of experience does Eric Bolella have?
Eric Bolella has 10 years of experience.
Where is Eric Bolella licensed to practice?
Eric Bolella is licensed to practice in Connecticut.
Does Eric Bolella accept clients outside of the United States?
No, Eric Bolella does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Eric Bolella offer?
Eric Bolella offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Eric Bolella?
Eric Bolella can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Eric Bolella?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.