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Erica Holtz, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Erica. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

She has helped me through a lot and has been the one person to help me make sense of problems I have. I greatly appreciated her.

Reviewed July 2022

She has been nothing but amazing! She got to the root of my tramas and problems without giving me bandaid fixes. Like ym previous therapists did. I feel like she cares a lot.

Reviewed September 2021

More about Erica

  • 16 years' experience
  • Female
  • LMFT

Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy.

My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress.

My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable.

I look forward to working with you and creating lasting change and growth!

Specialties

Relationship issues Family conflicts Trauma and abuse Parenting issues Self esteem Stress Anxiety LGBT Grief Intimacy-related issues Eating disorders Anger management Career difficulties Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended Family Issues Caregiver issues and stress Codependency Communication problems Divorce and separation Family of Origin Issues Family Problems Fatherhood Issues Gender Dysphoria Infidelity Life purpose Midlife crisis Obsessions Compulsions and OCD Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Sexual Assault and Abuse Sexuality Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)

Licenses

Erica Holtz's National Provider Identifier (NPI) is 1538442819.

  • LMFT · Pennsylvania · MF000609 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Erica Holtz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Recommend Support Understanding Wonderful The best Amazing Easy Fantastic Great Helped

She has helped me through a lot and has been the one person to help me make sense of problems I have. I greatly appreciated her.

Reviewed July 2022

She has been nothing but amazing! She got to the root of my tramas and problems without giving me bandaid fixes. Like ym previous therapists did. I feel like she cares a lot.

Reviewed September 2021

She’s wonderful!

Reviewed April 2021

At first I was sceptical about an online therapist but I can honestly say this is the best thing I've ever done. I've tried counselling before but never "clicked" with anyone. Erika is understanding and honest and has a good sense of humour that enables me to see that there is light at the end of the tunnel. I would highly recommend this service.

Reviewed November 2020

She has been there for me always. And has always been the best to see everything

Reviewed November 2020

Erica is fantastic. She is understanding, compassionate, and straight forward. With her I feel a real human connection that I haven’t had with other counselors. Erica is a treasure to work with.

Reviewed August 2020

Erica has been a great help to me during our sessions. She is extremely easy to talk to and I would recommend her services to individuals and couples.

Reviewed June 2020

Erica is very patient under challenging sessions. She hears what needs to be heard and cuts through the garbage. I rely on her for a reality check.

Reviewed April 2020

I signed up to the app when I was in the middle of a very stressful time in my life. And I wanted professional support but lacked the time to make appointments for a face to face session. I’ve found Erica’s counsel so helpful. It’s really nice to have someone that will listen, that I know I can reach out to before I go to bed and I’ll have a message of support when I wake in the morning. I can’t recommend this app and Erica enough. She’s just wonderful.

Reviewed February 2020

I have had nothing but a positive experience. Listened to my problems when I first had them and new right away how to help me properly.

Reviewed February 2020

How was your experience with Erica?

Frequently asked questions

Does Erica Holtz offer telehealth visits?

Yes. Erica Holtz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erica Holtz speak?

Erica Holtz speaks English.

How many years of experience does Erica Holtz have?

Erica Holtz has 16 years of experience.

Where is Erica Holtz licensed to practice?

Erica Holtz is licensed to practice in Pennsylvania.

Does Erica Holtz accept clients outside of the United States?

No, Erica Holtz does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erica Holtz offer?

Erica Holtz offers clients Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy (EFT).

How can I communicate with Erica Holtz?

Erica Holtz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erica Holtz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.