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Dr. Alfred White, Jr., LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alfred is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Alfred. View 33 reviews
Speaks English
Offers Telehealth visits
Licensed in Louisiana, Louisiana, and 3 more

Recent reviews

If there is a reason why I’m still on this app and doing more therapy sessions; it’s Dr. Alfred. He is so good at his job.

Reviewed June 2020

Great

Reviewed February 2023

More about Alfred

  • 26 years' experience
  • Male
  • LPC, LMFT, LMHC

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles

Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success.

Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult.

With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles

Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult.

With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.

Specialties

Stress Anxiety Relationship issues Intimacy-related issues Self esteem Coping with life changes Addictions LGBT Family conflicts Trauma and abuse Grief Parenting issues Anger management Career difficulties Depression Coaching Compassion fatigue Family of origin issues Family problems Fatherhood issues Guilt and shame Life purpose Men's issues Midlife crisis Money and financial issues Personality disorders Sexuality Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy

Licenses

Dr. Alfred White, Jr.'s National Provider Identifier (NPI) is 1639349459.

  • LPC · Louisiana · 2119 · Expires June 2026
  • LMFT · Louisiana · 827 · Expires December 2024
  • LPC · Texas · 19730 · Expires October 2026
  • LPC · Georgia · LPC011762 · Expires September 2026
  • LMHC · Florida · MH18500 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Alfred White, Jr.

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

33 reviews

5
4
3
2
1

Clients mention: Great Helped Great listener Helpful Listens Excellent Insightful The best Confidence Recommend

If there is a reason why I’m still on this app and doing more therapy sessions; it’s Dr. Alfred. He is so good at his job.

Reviewed June 2020

Great

Reviewed February 2023

Insightful, intuitive, and consistently involved. Great listener. Gives this app a good name.

Reviewed February 2023

Great motivator and Listener. Very understanding.

Reviewed January 2023

Great therapist

Reviewed April 2022

Dr. Alfred White, Jr. has been amazing so far, believes in my growth and recovery. He taught me the concept of prevention (positives) and intervention (negatives) that stuck with me and worked on steps towards my fulfillment, happiness, and ideal life. He believed in me to figure things out and work on figuring out my ideal life which we discussed. As well he sent me some worksheets to look over and noticed I was not the best at communicating with others and taught me some breathing exercises "Listen to understand rather than listen to respond." something I still need to work on though, to be honest. He's been a big help so far can't wait to see what he provides me going forward.

Reviewed February 2022

Dr. White helped me navigate through a chapter of my life I will never forget. He helped me through the loss of a best friend, changes in where I lived, identity, relationships, expression & purpose. And through all that, despite the hardships, Dr. White helped me find peace at the moment. It’s hard to say I will miss this chapter, as there were hard times, but he helped me through them all, and I am so grateful.

Reviewed February 2022

Dr. White is the best he is thoughtful and empathetic never judgment . He has given me great advice that is making a difference in my life day to day.

Reviewed February 2022

Dr. White was extremely helpful in all aspects of my life. i was going through a lot of transitions whenever i first started communicating with him and slowly but surely he helped me manage all of these new feelings and be able to move forward with my life.

Reviewed December 2021

Very friendly professional a great listener and understands me very well.

Reviewed November 2021

Excellent

Reviewed November 2021

This is my first time doing any type of therapy. Dr White made me feel very comfortable since day 1 with no judgements. He is a great listener, supporter, and offers different perspectives which I very much appreciate! Thank you

Reviewed September 2021

Dr. White Jr. has helped me so much in managing my work related anxiety and find confidence in myself again. He listened to me and my history and helped me to find tools to create a vision of my best self and work towards that. I greatly appreciate all his help.

Reviewed September 2021

Dr. White is very helpful so far. He has a lot of life experience and is very understanding and accepting even though we are so different he’s able to help me. He also has the kindest voice and it’s very nice to talk to him

Reviewed September 2021

He is alright. He is patient with me a lot

Reviewed June 2021

I just started with Dr. White and so far it is great. He listens and comes up with solutions. He researched my issues to better help me.

Reviewed June 2021

Dr. White has always been ready and willing to tackle any topic I bring up; he listens attentively and has a great way of reframing issues and getting to the heart of the matter.

Reviewed June 2021

Always a pleasure and a highlight of my week to speak to Dr. White. I walk away from our sessions feeling more balanced, level headed, and refreshed.

Reviewed May 2021

Great listener, insightful, very intelligent, provides useful feedback!! A+

Reviewed April 2021

Dr White has been excellent in getting me through an extremely challenging period in my life and I've found it very beneficial in helping me get back on track and finding more confidence and belief in myself.

Reviewed March 2021

Although I am only 2 sessions deep with Dr white, he seems competent. I will update as I progress.

Reviewed March 2021

Dr White has changed my life in 2 sessions. I am so thankful he was found in my path. I am more clear about what my priorities are in the journey of finding my ideal self. More confident and I am learning also how to articulate best about my feelings and concerns. Top Counsellor!

Reviewed February 2021

He’s a great listener and really helps me put things in perspective.

Reviewed February 2021

Dr. White is the best counselor I've ever had the pleasure of working with . He listens, understands, and expertly guides our sessions toward meeting my goals. Thank you for everything you've done to help me!

Reviewed January 2021

Excellent!!

Reviewed December 2020

Dr. White has been just brilliant. I was open minded, but not entirety convinced this was for me, before I started speaking with him. Now 7 weeks into using Better Help and talking with Dr. White I can already notice myself changing my behaviours to be more positive, and living in the present. Cannot reccomend Dr. White enough, he has been so insightful and helpful.

Reviewed November 2020

Dr. White has been extremely helpful. I had hesitation signing up for therapy due to lack of finding a therapist I connected with. He has helped me find peace from past traumas, prioritize my needs, and develop better positive thinking patterns.

Reviewed November 2020

Dr. White has helped me feel okay for my healing journey in life. I was able to identify what has been bothering me now and how to manage it. He has patience and makes sure to understand your point of view the way possible. I highly recommend him.

Reviewed September 2020

I rarely leave any comments on social media, but for Dr. White I shall do I no doubt to his professionism, very skillful and eloquent, have savvy in many areas of phycological topics.. he gets to the point and resonates with you and your thoughts and feelings.. He is very observant and can notice you on a subtle emotion, and aways come back to you for your unfinished words.. Giving helpful and practical advice..

Reviewed August 2020

I always leave each session feeling extremely positive and refocused.

Reviewed August 2020

Dr. White has been great these past few weeks! He has really helped me validate my feelings and given me ways to move forward. Highly recommend!

Reviewed August 2020

Dr White is a great listener and always has practical tips to share with regards to dealing with my present concern. He also keeps an objective mind and I look forward to speaking with him weekly!

Reviewed July 2020

DR. WHITE is a great Councillor always listens and supports what I have to say and gives beneficial feedback and advice to my life situation.

Reviewed July 2020

How was your experience with Alfred?

Frequently asked questions

Does Dr. Alfred White, Jr. offer telehealth visits?

Yes. Dr. Alfred White, Jr. works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Alfred White, Jr. speak?

Dr. Alfred White, Jr. speaks English.

How many years of experience does Dr. Alfred White, Jr. have?

Dr. Alfred White, Jr. has 26 years of experience.

Where is Dr. Alfred White, Jr. licensed to practice?

Dr. Alfred White, Jr. is licensed to practice in Louisiana, Louisiana, Texas, Georgia, and Florida.

Does Dr. Alfred White, Jr. accept clients outside of the United States?

Yes, Dr. Alfred White, Jr. accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Alfred White, Jr. offer?

Dr. Alfred White, Jr. offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy.

How can I communicate with Dr. Alfred White, Jr.?

Dr. Alfred White, Jr. can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Alfred White, Jr.?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.