Adriana is an excellent listener with timely and appropriate insights. She was extremely helpful in helping me to see my challenges in a new light.
Adriana Lara, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Adriana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Adriana. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Adriana was great.
More about Adriana
- 6 years' experience
- Female
- LMHC
Welcome, my name is Adriana. I am here to help you as you take the first step towards healing and relief. Helping others has been my passion for as long as I can remember. Everyone deserves to be heard no matter their situation. We all need some guidance from and support from time to time. I hope to work together to help you in your journey.
I have gained a wealth of knowledge and experience as a counselor. I have been in the field for about 6 years. I graduated with a Masters of Science degree from the University of Vermont in 2014. In my time there I worked with teens and young adults with substance use and/or mental health difficulties. My program focused on teaching us the skills we would need to provide effective therapy while also being mindful of diversity. Diversity not only focused on race, religion, ethnicity, gender identity, and sexual orientation, but the diverse experiences each individual has in their own life. I learned to try and understand a person holistically to better understand how their experience influences their life in all facets. In the last 6 years I have worked with children, teens, families, and adults in rural and urban communities. I have worked with individuals presenting with symptoms of anxiety, depression, trauma, and stress.
My style as a counselor is eclectic. What I focus on first is building a strong rapport. Getting to know you to build trust is essential in creating a space that allows you to be vulnerable. It can difficult to open up to a stranger so I take the time to build that trust. My approach is mostly focused in cognitive behavioral therapy (CBT). CBT allows one to look at how their thought patterns impact what they feel and do. Identifying negative thoughts and replacing them with positive, more realistic thoughts can help change your perspective on a situation thus allowing for positive change. I try to integrate ecological theory, narrative therapy, and solution focused therapy when appropriate.
I am excited to take the next step in this journey with you. I look forward to working together to find the relief and healing you are looking for.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
ADHD
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Adriana Lara's National Provider Identifier (NPI) is 1013431931.
- LMHC · New York · 008384 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Adriana Lara
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Adriana is an excellent listener with timely and appropriate insights. She was extremely helpful in helping me to see my challenges in a new light.
Adriana was great.
Adriana is very accomplished, combining a professional manner with a patient listening style, and returns to important points at the right time.
She is great and very patient.
I enjoy speaking with Adriana for various reasons. I would think the most important reason is because she is an easy person to connect with.
Adriana is kind, patient, and validating. She is very easy to talk to and to trust.
Frequently asked questions
Does Adriana Lara offer telehealth visits?
Yes. Adriana Lara works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Adriana Lara speak?
Adriana Lara speaks English.
How many years of experience does Adriana Lara have?
Adriana Lara has 6 years of experience.
Where is Adriana Lara licensed to practice?
Adriana Lara is licensed to practice in New York.
Does Adriana Lara accept clients outside of the United States?
No, Adriana Lara does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Adriana Lara offer?
Adriana Lara offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Adriana Lara?
Adriana Lara can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Adriana Lara?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.