Rita Nzuwah is a delight as a therapist. I have so far had two sessions and have been impressed by her empathy and ability to distill my thoughts/ramblings down to my core concerns and finding the streams of positivity and strength in midst of my issues. She’s a great listener but even more importantly works with her clients to create actionable plans to shift things forward positively. I would highly recommend working with her.
Rita Nzuwah, LCSW-C
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rita. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maryland
Recent reviews
Ms. Rita has been purposeful & strategic in mapping out a plan for my success. I feel validated but challenged not to stay stuck. She provides guidance and practical steps in helping me move forward but does not rush me in my process. I'm glad that she was assigned to my mental health care.
More about Rita
- 6 years' experience
- Female
- LCSW-C
Dear clients,
I am a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traumas of everyday life. I am an African-American, faith-based woman, who has a passion for helping other minority men, woman, couples and families maneuver life challenges.
My counseling philosophy is that you are the expert of your own life. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet each client where you are and help you build on your strengths and resources. My assessments and evaluations are comprehensive bio-psychosocial-spiritual, in nature. I incorporate faith-based principles that you request and find meaningful to you.
I have over 7 years of experience helping clients with relationship issues and various other mental health and life challenges. My expertise allows you to develop your own perspective of problem solving and will empower you to make the changes needed in order to accomplish your goals. Due to limits on availability, I am able to provide ongoing phone sessions only. I look forward to working with you.
Sincerely,
Rita Nzuwah, LCSW-C
Specialties
Relationship issues
Family conflicts
Grief
Coping with life changes
Compassion fatigue
Stress
Anxiety
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Aging and geriatric issues
Blended family issues
Cancer
Caregiver issues and stress
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Hospice and end-of-life counseling
Infidelity
Pregnancy and childbirth
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Solution-Focused Therapy
Licenses
Rita Nzuwah's National Provider Identifier (NPI) is 1104430453.
- LCSW-C · Maryland · 19787 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rita Nzuwah
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rita Nzuwah is a delight as a therapist. I have so far had two sessions and have been impressed by her empathy and ability to distill my thoughts/ramblings down to my core concerns and finding the streams of positivity and strength in midst of my issues. She’s a great listener but even more importantly works with her clients to create actionable plans to shift things forward positively. I would highly recommend working with her.
Ms. Rita has been purposeful & strategic in mapping out a plan for my success. I feel validated but challenged not to stay stuck. She provides guidance and practical steps in helping me move forward but does not rush me in my process. I'm glad that she was assigned to my mental health care.
It’s been a couple years now and I love working with Rita. She’s played a huge role in helping me understand how I’m navigating life and helped me develop tools for being my best self while managing my personal mental wellness obstacles. 10/10 recommendation Rita and she’s the reason I’m with BetterHelp despite my job paying for other services.
I've only had one session, but so far, I couldn't be happier. Rita Nzuwah is friendly, helpful, and obviously knows what she's talking about.
Rita is very easy to talk to and provides valuable insight. She is knowledgeable and creates a comfortable environment.
I’m really happy I got pair with Rita. I’ve actually recommended better help to my peers because of her hoping that others like her are available. She’s made my first experience with a therapist tolerable and I look forward to working with her more.
She has been very helpful.
Frequently asked questions
Does Rita Nzuwah offer telehealth visits?
Yes. Rita Nzuwah works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rita Nzuwah speak?
Rita Nzuwah speaks English.
How many years of experience does Rita Nzuwah have?
Rita Nzuwah has 6 years of experience.
Where is Rita Nzuwah licensed to practice?
Rita Nzuwah is licensed to practice in Maryland.
Does Rita Nzuwah accept clients outside of the United States?
No, Rita Nzuwah does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rita Nzuwah offer?
Rita Nzuwah offers clients Solution-Focused Therapy.
How can I communicate with Rita Nzuwah?
Rita Nzuwah can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rita Nzuwah?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.