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Rochelle Rheingans, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rochelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rochelle. View 40 reviews
Speaks English
Offers Telehealth visits
Licensed in Minnesota, Washington, and 1 more

Recent reviews

Amazing therapist

Reviewed March 2023

Rochelle has been a calming voice and a stable hand for me in a very uncertain time. I truly appreciate her patience, experience, and expertise in helping me be able to navigate all of the ups and downs my life has shown me.

Reviewed January 2023

More about Rochelle

  • 9 years' experience
  • Female
  • LPCC, LMHC

I am a Licensed Professional Clinical Counselor, licensed in the state of Minnesota. I have been in private practice for 8 years now. Clients I have worked with have diagnoses from depression, anxiety, adjustment disorders and personality disorders to name a few. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy.

My counseling style varies depending on each individual client. I make every attempt to treat clients as a whole person, not to divide a person's life challenges as separate from the person. This is helpful to see that a problem can be resolved by relying on other strengths of the individual. I will use humor and normalizing as tools to help clients as well as skill building and self compassion as tools the clients can use to help themselves when they are ready.

I do not shy away from challenges and I know that reaching out for help is scary and going into a place of unknown. I look forward to walking alongside clients as they journey through the process of starting to live their best life. I will be your biggest cheerleader, loudest advocate and strongest defender as you go through the challenges and triumphs of counseling.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Bipolar disorder Compassion fatigue ADHD Abandonment Attachment issues Blended Family Issues Caregiver issues and stress Commitment Issues Communication problems Control issues Dependent Personality Divorce and separation Domestic Violence Emptiness Family of Origin Issues Family Problems Fatherhood Issues Forgiveness Guilt and shame Impulsivity Infidelity Intellectual Disability Isolation / loneliness Jealousy Life purpose Mood disorders Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Personality Disorders Phobias Postpartum Depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Rochelle Rheingans's National Provider Identifier (NPI) is 1588067540.

  • LPCC · Minnesota · cc00852 · Expires September 2025
  • LMHC · Washington · LH 61185475 · Expires March 2025
  • LMHC · Iowa · 114090 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Rochelle Rheingans

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

40 reviews

5
4
3
2
1

Clients mention: Great Amazing Comfortable Helped Recommend Grateful Helpful Thankful Helping Easy

Amazing therapist

Reviewed March 2023

Rochelle has been a calming voice and a stable hand for me in a very uncertain time. I truly appreciate her patience, experience, and expertise in helping me be able to navigate all of the ups and downs my life has shown me.

Reviewed January 2023

Rochelle has been very understanding and supportive with everything going on in my life. Teaching me ways to cope and get through tough situations.

Reviewed December 2022

I am so thankful to have Rochelle as a therapist. She really listens and makes me comfortable opening up about my grief, past and depression. I would 1000% recommend her to others.

Reviewed September 2022

Therapy looks different to everyone. Rochelle and I work well

Reviewed September 2022

She is great!

Reviewed August 2022

If you want no nonsense practical advise in a good listener, Rochelle is your therapist.

Reviewed August 2022

She is great

Reviewed June 2022

My first therapy experience in life and although in the beginning it felt like an almost impossible task to feel better by talking to a complete stranger about such complex mess of problems in my life.... I'm feeling better every time we talk :)

Reviewed June 2022

Rochelle is vreat at listening and gives great advice. She sends quotes and articles that are helpful in my situation.

Reviewed June 2022

I am so thankful for Rochelle. She seriously helped me achieve a calmer state of mind and overall life.

Reviewed June 2022

Rochelle is a perfect fit for me with BetterHelp. She has no judgement and is patient with listening.

Reviewed June 2022

We have only had one meeting, but I like her, feel very comfortable talking with her. I actually feel mor comfortable with her than I did with my previous therapist I saw for years.

Reviewed May 2022

Rochelle was my very therapist and helped me during an incredibly hard time in my life. I highly recommend her services to anyone!

Reviewed April 2022

I really enjoy working with Rochelle. She is very personable and makes me feel comfortable to tell her all the things. She also reaches out to check on me or send me helpful information. I highly recommend Rochelle!

Reviewed April 2022

Rochelle has been WONDERFUL. Prior to joining Better Help I had never gone through any sort of therapy at all. I was apprehensive coming into it, but Rochelle jumped right in and has been guiding me through the process now for a bit and I am very grateful for our conversations. Even if I feel like a lot hasn't happened in that week, we also find stuff to touch base on and I still leave our chats feeling like we are moving in the right direction. I am comfortable in talking and sharing concerns I have or thoughts that I don't think I can always vocalize with her, knowing there isn't any judgment coming in return. I am glad to be on this journey with her help.

Reviewed February 2022

Rochelle is an extremely personable and knowledgeable therapist. I’ve found trouble in the past connecting with people virtual but she’s the first therapist I feel connected to on the virtual realm. There’s 0 judgement and she is patient. Rochelle truly cares and is there through the highs and lows. Grateful to have connected with her via BetterHelp. 10/10 would recommend

Reviewed February 2022

I’ve had 2 sessions with her & so far she’s been very easy to talk to & has provided me with a few new strategies to improve intimacy between my partner (we start with a few things at a time to avoid becoming overwhelmed) and she’s shared articles and some other therapeutic tools. She also sends daily messages that are there to inform/inspire you & check in on you. Due to my concerns about medications and feeling as though I need to seek out a proper diagnosis, she has made it clear that she has the resources to refer me to those who can do so while she is also treating me. I’m excited to finally make some progress in therapy as I’ve been to multiple therapists and ran into many obstacles and unprofessional workers. I wasted a lot of money but I’m FINALLY getting the treatment I’ve been waiting years for. I’d highly recommend her. ❤️

Reviewed January 2022

Rochelle has been great with tips and advice with my current situation.

Reviewed January 2022

I’ve only had the privilege of doing 2 sessions with Rochelle thus far, but she is absolutely amazing. I love that she talks to me like a human and not like she’s the therapist and I’m the client. She has made me feel so comfortable so far and I am really enjoying my sessions with her. Highly recommend her!!

Reviewed November 2021

Rochelle has been amazing so far. Professional, respectful, patient and compassionate.

Reviewed September 2021

During my tangent of explaining some issues I have, Rochelle has been really helpful with sending me motivational quotes and messages, thank you so much!

Reviewed September 2021

Working with Rochelle has been great.

Reviewed July 2021

Rochelle has really listened to me and my concerns and has shared important information that is helping me to heal.

Reviewed July 2021

Grateful for the daily check ins and genuine care Rochelle has for my issues. Great useful practical tips that I can actaully do in between sessions where she always gives me a fresh perspective and helps me find my own. So much value in getting to check in each day. Thank you Rochelle

Reviewed June 2021

Rochelle rocks!! :)

Reviewed May 2021

I had Rochelle last year as my counselor, I enjoyed working with her so much that I pop back in to chat whenever I feel a little off or overwhelmed by something. I have absolutely no plan to ever see someone else! She is the absolute best!!

Reviewed April 2021

Rochelle is very helpful with all my concerns and gives me useful tools to cope .

Reviewed March 2021

Rochelle helped me through a very dark period in my life this past spring following the unexpected and tragic loss of my mother. Losing someone is never easy, and loss during a pandemic is magnified. I am in a healthy place today because I sought out help, and Rochelle was there to provide it for me.

Reviewed January 2021

Rochelle makes me feel heard and supported, she’s a rock for me.

Reviewed December 2020

Amazing down to earth wonderful person. Listened to me tease out my knots and thoughts and helped me figure out what steps to take to start making progress.

Reviewed July 2020

Rochelle is an extremely caring, forthright provider. She listens, and offers insightful advice. I really appreciate her listening to me and helping me with my ongoing struggles.

Reviewed June 2020

Rochelle does an amazing job listening to what your concerns are and figuring out a plan to address the things you want to work on. She also makes speaking to her very comfortable and is upfront with her answers and intentions. I am a STRONGLY private person and she has made communications very pleasant.

Reviewed May 2020

Rochelle helped a lot in my most difficult time.

Reviewed May 2020

I've been seeing Rochelle for only two weeks and I'm already impressed with her. I like her style of communication and she gives great advice. I feel like I'm already getting my feet under me and have a plan on how to go forward. I'm grateful for her support.

Reviewed May 2020

Rochelle was amazing. I really enjoyed her as my counselor. I was in a very dark place before I found betterhelp. I was suffering postpartum anxiety and had recently been put on meds. I needed to speak with someone desperately and having a baby made it hard for me to meet with anyone. Rochelle was exactly what I needed when I described the type of counselor I wanted. She was very patient with me, and very flexible. She's really helped me get back on track with my life postpartum. I am very thankful for this app and amazing counselors like her!

Reviewed May 2020

I’ve only been working with Rochelle a couple of weeks but I feel like she understands where I’m coming from much of the time. She has given me lots of good advice and resources just in the couple of times we’ve spoken - and she is super responsive via text messages which I need and appreciate. I am glad I was connected with her as a counselor!

Reviewed May 2020

Rochelle gives me confidence that I am not crazy. I love the worksheets she sends.

Reviewed May 2020

Rochelle is the best. I feel a lot of emotional support from her and the solutions she proposes are just small enough where I'm not anxious about it. She always checks in on me and that truly makes me feel like I matter. She has experience in assisting with all the concerns I've brought up to her and is very encouraging when you're in the process of growing as an assertive individual. I am very thankful that she was initially paired with me on betterhelp, since I've gone through many counselors and groups in person.

Reviewed May 2020

Rochelle is sweet and great at getting back to people. She seems to have an abundance of resources available for those willing to take a hard look at themselves and at the possible steps needed to get through difficult situations.

Reviewed May 2020

How was your experience with Rochelle?

Frequently asked questions

Does Rochelle Rheingans offer telehealth visits?

Yes. Rochelle Rheingans works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rochelle Rheingans speak?

Rochelle Rheingans speaks English.

How many years of experience does Rochelle Rheingans have?

Rochelle Rheingans has 9 years of experience.

Where is Rochelle Rheingans licensed to practice?

Rochelle Rheingans is licensed to practice in Minnesota, Washington, and Iowa.

Does Rochelle Rheingans accept clients outside of the United States?

No, Rochelle Rheingans does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rochelle Rheingans offer?

Rochelle Rheingans offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Rochelle Rheingans?

Rochelle Rheingans can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rochelle Rheingans?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.