She's wonderful! I like that she listens and doesn't judge me.
Vanessa Vega, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Vanessa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Vanessa. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas and Oregon
Recent reviews
Better help is my first experience with counseling for my personal mental health I feel comfortable with the platform because I would be nervous to do it in person my counselor is great I was glad I had a vetting process before I had to confirm with any one person
More about Vanessa
- 6 years' experience
- Female
- LPC
I am a Counselor licensed in Texas with training in strengths-based and goal-focused therapies. I have a master’s degree in Rehabilitation counseling. I have experience working with clients in several areas including Depression, Anxiety, Stress, substance abuse, relationship issues, and career challenges. I have also worked with individuals who have experienced physical trauma or emotional abuse.
My counseling style can be described as welcoming, open, and interactive. I believe in treating everyone equally with respect, compassion, and sensitivity. I primarily use Cognitive Behavioral Therapy, Solution focused therapy, motivational interviewing, and crisis intervention. I have worked with adults in both inpatient and outpatient settings. Aside from process therapy, I am also active with psycho-educational therapy, assisting clients to broaden their knowledge and awareness to physical, social and environmental factors of their lifestyles.
I enjoy working with clients who are on a road to healing and recovery, and feel honored to assist them in the journey.
Specialties
Stress
Anxiety
Addictions
Grief
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Coping with life changes
Coaching
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Vanessa Vega's National Provider Identifier (NPI) is 1043614209.
- LPC · Texas · 74553 · Expires December 2025
- LPC · Oregon · C7084 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Vanessa Vega
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's wonderful! I like that she listens and doesn't judge me.
Better help is my first experience with counseling for my personal mental health I feel comfortable with the platform because I would be nervous to do it in person my counselor is great I was glad I had a vetting process before I had to confirm with any one person
Frequently asked questions
Does Vanessa Vega offer telehealth visits?
Yes. Vanessa Vega works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vanessa Vega speak?
Vanessa Vega speaks English.
How many years of experience does Vanessa Vega have?
Vanessa Vega has 6 years of experience.
Where is Vanessa Vega licensed to practice?
Vanessa Vega is licensed to practice in Texas and Oregon.
Does Vanessa Vega accept clients outside of the United States?
No, Vanessa Vega does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Vanessa Vega offer?
Vanessa Vega offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Vanessa Vega?
Vanessa Vega can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vanessa Vega?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.