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Stephanie Trahant, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Stephanie. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado and Virginia

Recent reviews

Stephanie is the best therapist out there. She is sincere and genuine. She truly heals with the relationship. She is kind and cares. She has this image ability to bring comfort. She actively listens. She makes room for you when extra support is needed. Stephanie supports you in crisis. She Laughs with you in your joy. She cries in your pain. She is proud in every milestone. She will meet you where you are. If you’re too anxious to focus she help you ground. She doesn’t give up or leave. I have abandonment issues. She has reassured me she wasn't going anywhere and she hasn’t. She cultivates growth.. She helps you learn what a healthy relationship feels like. She taught me what safe people are and she was one of the first safe people I experienced. She is knowledgeable and teaches me so much. I’m so glad our paths crossed. She’s saved my life literally, physically, mentally and emotionally. I wouldn’t be here with out her. If you are thinking about therapy with her, you can’t go wrong

Reviewed November 2024

Receiving excellent support and guidance from Mrs. Trahant. Delighted to be her client on this journey to better health

Reviewed June 2021

More about Stephanie

  • 10 years' experience
  • Female
  • LPC

Hi! I am Stephanie, a licensed professional counselor in both Virginia and Colorado. I enjoy working with people who want to move towards change in any area, and I am proactive about giving homework to clients who desire it and would benefit from it. In addition, I consider it an honor to walk with people who are on a grief journey. I like to treat the whole person; I see myself as a cross between a therapist, life coach, and spiritual director.

I am a good fit for counseling through online chat, because I'm also a writer and can help you find words for the feelings in your heart. I received my master's degree from Colorado Christian University in 1998 and have worked in the counseling field off and on since then, moving to part-time as I began raising my two, beautiful daughters.

Connecting people together is something I do best: hearing all sides of the issue and helping find the common ground. In addition, I encourage those who have a faith walk to see the ways God is moving all around them. I like to bring hope and humor to the counseling session; I have seen that laughter and tears are but one step from each other.

Eclectic in methodology, I stay open to anything that will bring us closer to your treatment goals. Through training I'm a counselor, in identity a mother, and by creation a free spirit. Please reach out! I look forward to working with you.

Specialties

Relationship issues Grief Stress Anxiety Family conflicts Trauma and abuse Parenting issues Self esteem Career difficulties Depression Coping with life changes Blended family issues Cancer Caregiver issues and stress Communication problems Control issues Divorce and separation Eating and food-related issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Military and veterans issues Mood disorders Post-traumatic stress Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)

Licenses

Stephanie Trahant's National Provider Identifier (NPI) is 1700405180.

  • LPC · Colorado · 3033 · Expires August 2025
  • LPC · Virginia · 0701008875 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Stephanie Trahant

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Support Great Guidance Safe Understanding Thank you The best Excellent Genuine Helped

Stephanie is the best therapist out there. She is sincere and genuine. She truly heals with the relationship. She is kind and cares. She has this image ability to bring comfort. She actively listens. She makes room for you when extra support is needed. Stephanie supports you in crisis. She Laughs with you in your joy. She cries in your pain. She is proud in every milestone. She will meet you where you are. If you’re too anxious to focus she help you ground. She doesn’t give up or leave. I have abandonment issues. She has reassured me she wasn't going anywhere and she hasn’t. She cultivates growth.. She helps you learn what a healthy relationship feels like. She taught me what safe people are and she was one of the first safe people I experienced. She is knowledgeable and teaches me so much. I’m so glad our paths crossed. She’s saved my life literally, physically, mentally and emotionally. I wouldn’t be here with out her. If you are thinking about therapy with her, you can’t go wrong

Reviewed November 2024

Receiving excellent support and guidance from Mrs. Trahant. Delighted to be her client on this journey to better health

Reviewed June 2021

Stephanie has been an incredible support and after years of trying different therapists, she is by far the best one I have had.

Reviewed November 2021

I have worked with lots of different therapists in the past. Stephanie is the first one that has helped me crack open the more difficult aspects of my past to give me a chance to let the light in. I feel very lucky to have someone who both understands and challenges me.

Reviewed June 2021

Stephanie is reliable, candid and delivers exceptional solutions for me to consider. I appreciate her guidance.

Reviewed April 2021

Loveeeeeee!!! Though I would like more ways to deal with the things I’m feeling and to achieve my goals!!!! Thank you for being a great listener <3

Reviewed April 2021

Stephanie is great!

Reviewed March 2021

She’s super sweet and understanding

Reviewed March 2021

Stephanie has been a remarkable help to me in understanding myself and finding grounding in the chaos of my life. She makes me feel supported between sessions and is kind and professional when we talk.

Reviewed November 2020

Stephanie, I know I'm a challenge and thank you so much for taking me on! I'm ready to grow and I am so thankful for your help <3.

Reviewed August 2020

How was your experience with Stephanie?

Frequently asked questions

Does Stephanie Trahant offer telehealth visits?

Yes. Stephanie Trahant works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Trahant speak?

Stephanie Trahant speaks English.

How many years of experience does Stephanie Trahant have?

Stephanie Trahant has 10 years of experience.

Where is Stephanie Trahant licensed to practice?

Stephanie Trahant is licensed to practice in Colorado and Virginia.

Does Stephanie Trahant accept clients outside of the United States?

No, Stephanie Trahant does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stephanie Trahant offer?

Stephanie Trahant offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

How can I communicate with Stephanie Trahant?

Stephanie Trahant can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Trahant?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.