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Terese Jeppson, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Terese is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Terese. View 26 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado and Montana

Recent reviews

Terese is a great listener and sounding board. She offers sage advice and does a great job pushing me on thoughts and ideas as needed, and supporting me with new strategies and approaches to shift my thinking. She approaches with empathy and empowerment.

Reviewed June 2024

I've been working with Teri for over 3 years and I have never had a better experience with a therapist than I have with her

Reviewed March 2024

More about Terese

  • 15 years' experience
  • Female
  • LPC, LCPC

Hello and welcome. My name is Terri and I’m excited about the possibility of working with you through BetterHelp. At some point in everyone’s life, problems occur. These issues can often seem bigger than we can handle. Whether it’s depression, coping during COVID, financial hardship, illness, self-esteem issues, relationships difficulties, problems can seem insurmountable. We find ourselves struggling to cope. This can be lonely and overwhelming. My role is to help you navigate through those difficult times.

I am a licensed professional counselor with over 11 years of clinical experience. I have worked with individuals of all ages and from all walks of life with a wide range of concerns including; family conflicts, life transitions, self-esteem issues, anxiety, substance abuse, trauma, and grief. Over the years it has been a privilege for me to work as a counselor. Being able to empathize, listen, and support someone who is going through a challenging time is an honor that I take very seriously. I look forward to working with you on your journey to a healthier, happier and less stressful life.

I use an integrated approach to treatment. I combine many types of therapeutic techniques and will use a client centered approach which includes strength-based, goal focused techniques. I want you to feel heard and understood while I assist you in developing the tools needed to manage your issues. My goal is for you to gain insight into yourself and find the most effective ways to help you feel in control and empowered.

Specialties

Stress Anxiety Addictions Family conflicts Trauma and abuse Self esteem LGBT Relationship issues Grief Parenting issues Career difficulties Depression Coping with life changes Coaching Compassion fatigue Abandonment Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Drug and alcohol addiction Family of origin issues Family problems Guilt and shame Immigration issues Midlife crisis Money and financial issues Panic disorder and panic attacks Post-traumatic stress Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Terese Jeppson's National Provider Identifier (NPI) is 1629686811.

  • LPC · Colorado · 971 · Expires August 2025
  • LCPC · Montana · BBH-LCPC-LIC-43926 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Terese Jeppson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

26 reviews

5
4
3
2
1

Clients mention: Helped Recommend Incredible Amazing Comfortable Great Listens The best Attentive Grateful

Terese is a great listener and sounding board. She offers sage advice and does a great job pushing me on thoughts and ideas as needed, and supporting me with new strategies and approaches to shift my thinking. She approaches with empathy and empowerment.

Reviewed June 2024

I've been working with Teri for over 3 years and I have never had a better experience with a therapist than I have with her

Reviewed March 2024

Terese is an amazing therapist. I’ve been in and out of therapy for years and she is the first therapist I’ve had that I’ve connected with so quickly. She takes the time to truly try to understand her clients.

Reviewed June 2023

Terri has been such an asset in my healing journey over the last 2.5 years. She makes me feel seen, heard and safe in our sessions. I really appreciate how detail oriented she is - it is evident that she is well-prepared and fully present when we speak. I am forever grateful to have found her!

Reviewed March 2023

Teri has been an amazing therapist! I have been working with her for over two years and cannot recommend her enough!

Reviewed February 2023

Terri is kind, attentive and listens. She takes the time to recap our sessions and give me tools and tasks to do in between. She is always available and I appreciate her method and her approach. Would recommend!

Reviewed February 2023

Terri is a wonderful therapist and someone that has helped me through some very difficult times. I would recommend her to anyone.

Reviewed January 2023

This is my first time in therapy. Terri is an active listener. She hears what I am saying then she rephrases my thoughts in a way that I can understand. She is personable and funny, which I certainly appreciate. She has a really calm demeanor and I get along very well with her.

Reviewed November 2022

Very happy with Terese’s expertise and the progress I am making towards my therapy goals.

Reviewed August 2022

Terese is an incredible therapist and person. She is helpful, kind, understanding and extremely thoughtful.

Reviewed June 2022

Terese is extremely empathetic and can take on any issue without judgement while also providing alternative viewpoints which can be incredibly useful

Reviewed May 2022

very accepting, zero judgement. Terri has helped me with the most difficult parts of my life and has made me more comfortable with dealing with change and problematic situations

Reviewed February 2022

Terese has been absolutely incredible. I am so happy I found her! She has really helped me through a lot and I would recommend her to everyone!

Reviewed February 2022

Having Terese as a therapist has truly changed my life. I have had therapists in the past, with only one of them that I felt like I developed a great rapport with. I was afraid I would not ever find someone like my previous therapist I had in San Diego. I found that I instantly connected with Terese and she has been the best therapist I have ever worked with! Thank you Terese!

Reviewed February 2022

Terri helped me shape my life, helped me find my way when I was lost, she was and still is my rock

Reviewed December 2021

I really enjoy working with Terri. She listens well and takes time to work through problems I’m dealing with, and always has suggestions for different ways of dealing with things. She does well with parenting/religious trauma, and I would recommend her to any of my friends or family. 5 stars!

Reviewed November 2021

Terri listens very well and meets you where you are at. She makes me feel very comfortable.

Reviewed November 2021

Terri is not only an incredible counselor but just a good hearted person. I am so grateful for matching with such a professional woman.

Reviewed June 2021

She is understanding, responsive and very friendly. I absolutely love talking to her, she helped me a lot with my grief, and we’re currently working on life goals and weight management

Reviewed June 2021

Terese has been a wonderful counselor. From the very beginning I felt very comfortable talking with her about my challenges. She is an amazing listener and very supportive. I appreciate the thorough notes she takes and shares with me that I reflect back on.

Reviewed May 2021

Terese has successfully guided me to discover things about myself that I never knew. She is a compassionate listener and provides the tools necessary to overcome my blockers.

Reviewed March 2021

I have been seeing Terri for four to five months now, over that time so much has changed. She has helped me to focus on finding different ways to handle my day to day. And, she has helped me immensely to open up and being more open emotionally with myself and those that are important to me.

Reviewed February 2021

She’s the best. She helped me in many many moments when I needed her the most. She’s helped me navigate my own negative thoughts and found new healthier alternatives to cope with whatever is happening in my life. Please give her a shot. She’s the best !

Reviewed February 2021

Terri is incredible so lucky to have been matched with her.

Reviewed February 2021

This is my first time in one on one therapy and I couldn’t be more pleased. I feel the weekly goals and being able to build patterns is huge. I would highly recommend to anyone seeking outside professional advice

Reviewed January 2021

Terri has been an absolute gem of a human. She has been an immense help and has made my first steps into counseling manageable and fruitful. She is attentive, perceptive, and approachable. I’ve learned so much about myself during my time with her.

Reviewed December 2020

How was your experience with Terese?

Frequently asked questions

Does Terese Jeppson offer telehealth visits?

Yes. Terese Jeppson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Terese Jeppson speak?

Terese Jeppson speaks English.

How many years of experience does Terese Jeppson have?

Terese Jeppson has 15 years of experience.

Where is Terese Jeppson licensed to practice?

Terese Jeppson is licensed to practice in Colorado and Montana.

Does Terese Jeppson accept clients outside of the United States?

Yes, Terese Jeppson accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Terese Jeppson offer?

Terese Jeppson offers clients Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Terese Jeppson?

Terese Jeppson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Terese Jeppson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.