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Jessica Hirte, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jessica. View 70 reviews
Speaks English
Offers Telehealth visits
Licensed in Oregon, Colorado, and 3 more

Recent reviews

Jessica creates a calm space to listen and work through issues that I bring up. She asks good questions, and shows real care and concern for my well being.

Reviewed September 2024

Jessica helps me feel like the super hero in my own story!

Reviewed September 2024

More about Jessica

  • 6 years' experience
  • Female
  • LPC, LMHC, LCMHC

Welcome! So your path has brought you here to BetterHelp, it's likely you are looking for some assistance in dealing with something in your life or your current situation and hope to find a person that can offer that assistance. Perhaps you have found that person right here!

Stepping into therapy can be an overwhelming process but finding the right fit for you is one of the most important aspects of making it work. My hope is our work together is that you feel heard, valued, and supported in whatever you are facing.

I work to empower individuals towards being authentic whole beings. I use a strengths-based approach to help find the silver lining. Research has shown that physical mental emotional and spiritual well-being all play equally significant roles and our livelihood. Therefore I have made the holistic approach my central modality when it comes to my therapy.

My style is purposefully eclectic, to best serve your needs as a client. I believe strongly in a collaborative process in designing counseling experiences. You are the expert on you, the techniques we will use may change depending on your style and needs. Every individual is unique, and no one orientation will serve all.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions Relationship issues Grief Intimacy-related issues Sleeping disorders Parenting issues Career difficulties Coaching Compassion fatigue Abandonment BDSM, kink, and alternative sex culture Dissociation Domestic violence Guilt and shame Impulsivity Life purpose Midlife crisis Polyamory / non-monogamous relationships Post-traumatic stress Sex addiction Sexual assault and abuse Sexuality Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Jessica Hirte's National Provider Identifier (NPI) is 1164968913.

  • LPC · Oregon · C5959 · Expires August 2025
  • LPC · Colorado · LPC.0017025 · Expires August 2025
  • LMHC · Washington · LH61246310 · Expires August 2025
  • LPC · Arizona · LPC-23017 · Expires March 2026
  • LCMHC · New Hampshire · 3539 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jessica Hirte

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

70 reviews

5
4
3
2
1

Clients mention: Great Helpful Helped Listens Helping Wonderful Amazing Recommend Understand Professional

Jessica creates a calm space to listen and work through issues that I bring up. She asks good questions, and shows real care and concern for my well being.

Reviewed September 2024

Jessica helps me feel like the super hero in my own story!

Reviewed September 2024

Jessica has been amazing to work with! I highly recommend her! She answer in a timely manner! It has been great to talk with!

Reviewed September 2024

She is really good she understands what you need and works with you to get to help you need

Reviewed June 2024

Jessica seems to be open to listen and provides great tools.

Reviewed June 2024

Jessica is great!!

Reviewed June 2024

Amazing. Just amazing

Reviewed May 2024

She is an amazing, caring, and thoughtful therapist whom is great at listening but will interject very helpful information and strategies when needed. Honestly most of the time she just lets me talk which is what I prefer but she definitely helps me when needed and I really appreciate her a lot. She really helped me find self love and confidence and strategies with how to cope with life in healthy ways. Really think she is doing such a service to her clients

Reviewed April 2024

Jessica is a phenomenal counselor--I feel so blessed to have been matched with her! I feel comfortable telling her anything and everything, and trust her 100% to be both supportive and truthful. Her responses show that she listens really well and also totally gets me. Some of her lessons have been subtle--I don't get all of them immediately. But she is very patient, and over time I am learning so much from her and learning so much about my own mental health challenges, boundaries, self-care, and navigating complex relationships.

Reviewed September 2022

Jessica has been really wonderful to work with. She creates a space where I can be vulnerable without judgement, allows me space to work through tough subjects, and reminds me of the baby steps I'm taking while also affirming how far I have come along.

Reviewed April 2021

I had two sessions with Jessica and she was patient to understand my struggles and frustrations. She sends me resources like tools and worksheets in a regular basis and they are helpful and serve as timely reminders to me.

Reviewed December 2023

I really appreciate the time and Care Miss Jessica Dedicates to helping me. I feel like I’m actually being heard. Not just a number.

Reviewed November 2023

Amazing woman. Never thought I'd get through some of the issues I faced, but here we are.

Reviewed November 2023

Kind and sincere. She asks great questions, knowing when to dig in and when to let you get there on your own. It has been a great experience working with Jessica.

Reviewed September 2023

Jessica was very understanding and professional, she quickly helped me understand the root of my issues and helped me to find tools to help deal with my problems.

Reviewed August 2023

She is the best therapist I’ve ever had, she has helped me to find so much better coping skills and made me the most confident and self love I’ve ever had. I truly cant recommend her enough, she is the reason I encourage others to start doing therapy

Reviewed August 2023

Working with Miss Hirte has been extremely helpful. In my time of crisis she is very receptive to all my concerns. She’s very supportive and very proactive with worksheets and anything else to help improve the situation. I would definitely recommend to anybody needing support.

Reviewed June 2023

Jessica is such an empathetic therapist. She listens, hears what I'm trying to say, and addresses it in both clinical terms and compassionate conversation. She is the first therapist I've had who I trust.

Reviewed June 2023

I have recommended BH a lot, and thoroughly enjoy Jessica's style, weekly postings and support

Reviewed May 2023

Jessica is the first therapist I've actually ever connected with, she is amazing! She is such a good listener, and helps point out, address, and give helpful advice to the problems you are going through. I couldn't recommend her enough!

Reviewed March 2023

Very helpful in helping me diagnose and reflect on my emotions and actions

Reviewed March 2023

Jessica listened to me, heard me, and respected where I was, in the exact moment we spoke. She shared useful information & I feel supported and validated.

Reviewed April 2023

I felt very comfortable with Jessica! Very helpful and experienced!

Reviewed February 2023

She is a skilled therapist who helps me ( a therapist in training) feel better :)

Reviewed January 2023

You are awesome :)

Reviewed January 2023

She’s a great listener and provides excellent feedback.

Reviewed December 2022

Absolutely a huge fan, she listens well and helps with advice when needed. Lead me to make major positive changes and my mental health and self love has never been higher

Reviewed November 2022

Love the weekly email tips!

Reviewed November 2022

I’ve only started my therapy journey for 4 weeks now & Jessica has been wonderful. She certainly has made me feel validated, valued & supported. I still feel very new to the therapy space & what it should feel or look like. Most of the time I just feel lost, overwhelmed with all the new feelings I’m experiencing , the unfamiliar unknown of reflection. But jessica is guiding me through that & is helping me understand that it’s normal to feel this way. I’m looking forward to growing & learning about myself more with her help :)

Reviewed November 2022

Jessica was a pleasure to work with; she was very good at listening well and both reflecting what she heard and asking questions to help reveal more internal dialogue. Her advice and worksheets were quite insightful. I feel more well-equipped to work through my difficulties. A wonderful counselor to work with!

Reviewed September 2022

I gained the strength to overcome through her.

Reviewed September 2022

I didn't know where to start and Jessica got the ball rolling with a simple question and the session just unpacked itself. I felt more heard and seen than I have by anyone for a very long time. I didn't expect to cry as much as I did but that's okay, it just means that we were getting to the real nitty gritty stuff and I very much look forward to continue working with her.

Reviewed September 2022

very patient and kind

Reviewed September 2022

its gopd

Reviewed August 2022

Exceptional!

Reviewed August 2022

Jessica's professionalism and grace complement each other perfectly. Intertwined with her thought-provoking questions, she leads me to find my own answers, helps me understand the why behind the what, and guides me gently toward healing. She's open to my wants and needs, and is incredibly flexible about how, and how quickly, we move forward. Most of all, I feel truly heard. She is an incredible listener and her insight has helped me greatly.

Reviewed July 2022

Jessica listens without judgment. I appreciate the perspectives she gives which allow me to see events from angles that I wouldn't have considered. I'm extremely grateful to have her in my corner!

Reviewed July 2022

Jessica's been very patient and helpful for me. It always feels like a safe, judgement-free space when I'm talking to her. I had a couple of other therapists before her that weren't so great and had very limited availability. But she's willing to move things around in her schedule for you if you just ask. I would have gave up on the whole idea of therapy entirely if I hadn't found her when I did. Highly recommend her.

Reviewed July 2022

Been with her for a short time…..but I feel like I got lucky. Sounds like my experience could have been 10x worse with online therapy. She has helped make my life and relationship easier.

Reviewed June 2022

So helpful!

Reviewed June 2022

Jessica has been wonderful! I had to switch therapists a couple of times because I was not connecting with previous ones. When I got matched with Jessica I told her that I needed to be challenged, what some of the other therapists said to me that were damaging and what I needed. She listened, heard my needs, and challenged me every step of the way. Some of our sessions were very emotionally raw and during them, Jessica would stop to check in and ask how I was doing. This was so helpful as I have never had a therapist do this before. Jessica showed so much care for my situation and made it very comfortable for me to talk about anything and everything. Thank you for being great at what you do!

Reviewed June 2022

She listens and asks questions that make me critically think. Helps me dig deep to really work on improving.

Reviewed May 2022

Jessica is amazing! She listens, understands, and always suggests new perspectives and ways to deal with complex emotions. She makes sure at the end of each session I have goals and steps to reach them, all at my own pace. I leave the space feeling safe, heard, and ready to take on any challenge that comes my way.

Reviewed May 2022

Jessica is wonderful. While I am moving off of this platform to a different therapist so that I can use my insurance coverage, my leaving has absolutely no reflection on how great and helpful I have found Jessica. She is warm, approachable, and has done a great job helping me to navigate problems at work, to unpack trauma of a past relationship, and to figure out how to better care for myself. She is a true professional and I am so lucky to have been matched with her.

Reviewed May 2022

Jessica is the first time I actually connected with a therapist and felt I could be entirely open with. She is definitely a great person to open up to and listens great and has offered great advice that truly helped, highly recommended

Reviewed April 2022

I have been very pleased so far. Thank you.

Reviewed April 2022

I have only had one therapy session so far. However Jessica is open to texting, which I really appreciate. It allows me to bring up issues during the week while I'm going through it. She responds quickly with empathy. So far I'm really encouraged to do more therapy.

Reviewed March 2022

I have been very happy with the experience.

Reviewed February 2022

She is so great at not only listening, but helping you think differently and offering a new perspective.

Reviewed February 2022

Jessica is very skilled at helping me untangle the thought processes and beliefs that hold me back from living the life that I want. The work is still ongoing but she has helped me understand the importance of setting boundaries, and I feel safer, calmer, and more empowered in my interactions with people.

Reviewed December 2021

Jessica is truly great. On days where I didn’t know what to talk about, she had a knack of helping me talk about things I didn’t even realizing I was holding in!

Reviewed November 2021

Very friendly and helpful. Offers outside views that can help you look at things differently.

Reviewed September 2021

Jessica is a very wonderful person. She's great at helping visualize the things she talks about with you, to help you get a better understanding of things. I highly recommend her, she's extremely friendly and is willing to help you out in any way she can.

Reviewed August 2021

She is fantastic. Easy to talk to.

Reviewed August 2021

I activated an account on BetterHelp in a time of crisis and with real trepidation about engaging in therapy. Jessica assuaged my anxiety around therapy and helped me out of my crisis and into taking better steps going forward. Jessica showed me the power talk therapy could have on my life. She is wonderful, insightful and kind. So grateful for her guidance and wisdom~

Reviewed August 2021

Two weeks in and I am still loving this way of working on myself!

Reviewed July 2021

This is the first time I've ever been able to connect with a counselor and actually open up about some of the stuff I've been dealing with. She gets all the first responder stress when I'm overwhelmed and I never feel judged for my mistakes. She understands my thought processes and always supports me with mind-blowing expertise on my quests for better self care/boundaries/time management/etc.

Reviewed July 2021

Jessica is both kind and funny, she is not judgemental or pushy, and she is professional and polite. Would recommend to a friend or loved one

Reviewed July 2021

Jessica has been wonderful! She has really given me some tools I can use in overwhelming or stressful situations. She helped brainstorm ideas on how to discuss concerns with my loved ones. I would happily reccommend anyone to her.

Reviewed June 2021

She is a great counselor. She always checks on me and encourages me, which I greatly appreciate.

Reviewed June 2021

Jessica meets me where I’m at. She provides a supportive, safe space for me to show up as I am. Jessica sees and hears me and gives appropriate constructive feedback.

Reviewed June 2021

Jessica has been great, she listens and is able to repeat what I feel was a jumbled mess into a well constructed feedback and breakdown. I feel I don't always orate well, but she has been able to understand me and help me to work through my thoughts, giving me time to speak, think, and listen. Jessica is great.

Reviewed May 2021

Jessica provides a safe space for me to express my troubling past and how it affects me currently. She has provided literature and tips on how to handle my addiction and reduce the number of times I act out.

Reviewed May 2021

She was very patient and very kind. She helped my get another perspective on what I'm dealing with, which helps. :)

Reviewed April 2021

Jessica is patient, kind, understanding and supportive. She's able to understand the concerns I attempt to convey to her, when I'm making a mess of unraveling something and sounding very much as though I've lost my mind. This is done in a knowledgeable, patient way without putting out preconceived ideas that would hinder or confuse my attempts. While I have no idea how a client is matched to their counselor, this is a perfect match for the help I need. Jessica has been a great blessing, and im sure she shall continue to be one going foward. Thank you so very much.

Reviewed March 2021

Jessica Hirte; Noun: 1) A professional commanding a plethora of understanding and insight. 2) A modern day Zena Warrior Princess who battles the minions of darkness and despair.

Reviewed March 2021

I liked Jessica's style. I left the session feeling lighter than when it started. I also was able to clarify goals and feel like she will hold me accountable in a kind/compassionate way for my progress. I felt she was empathetic and gave me new and helpful ways of looking at the situations I am dealing with currently.

Reviewed March 2021

Jessica has an observant and constructive approach during sessions. I feel like I am being seen and heard. On days when therapy feels like a struggle before I even begin, she has a tender approach that leaves me feeling lighter than when I started. Overall, I would say that Jessica is adaptable to the vibe of the day.

Reviewed February 2021

I was initially hesitant to accept Jessica because she’s much younger than me and I held a bias about receiving counsel from someone younger than me. But I’m really glad I did. She has been the ideal person to meet me in my struggles, help me organize my thoughts, and implement healthy boundaries to improve relationships. Grateful for her and the groupinars.

Reviewed February 2021

Jessica is an attentive listener. She hears my concerns and helps me bridge gaps to reach my goals. I like her style of counseling, and am thankful to be working with her.

Reviewed February 2021

How was your experience with Jessica?

Frequently asked questions

Does Jessica Hirte offer telehealth visits?

Yes. Jessica Hirte works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Hirte speak?

Jessica Hirte speaks English.

How many years of experience does Jessica Hirte have?

Jessica Hirte has 6 years of experience.

Where is Jessica Hirte licensed to practice?

Jessica Hirte is licensed to practice in Oregon, Colorado, Washington, Arizona, and New Hampshire.

Does Jessica Hirte accept clients outside of the United States?

No, Jessica Hirte does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Hirte offer?

Jessica Hirte offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Jessica Hirte?

Jessica Hirte can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Hirte?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.