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Dabney Hayes, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Dabney is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Dabney. View 24 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina, Florida, and 2 more

Recent reviews

I had the pleasure of working with Dabney Hayes as my therapist, and I couldn't be more grateful for the experience. Their compassionate and attentive approach created a safe space for me to explore my thoughts and feelings without judgment. They offered valuable insights and practical tools that have had a profound impact on my well-being. I truly felt heard and supported throughout our sessions, and I highly recommend Dabney Hayes to anyone seeking a dedicated and skilled therapist.

Jan 2024

Dabney is amazing! Very understanding and gives tools to be successful with making changes in your life. I would highly recommend her for any therapy needs.

Aug 2023

More about Dabney

  • 14 years' experience
  • Female
  • LCMHC, LMHC, LPC

Dabney has a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over twelve years of experience as a therapist and have provided therapy in individual and group settings. I also have experience helping clients navigate everyday sources of stress such as relationship problems, family conflicts, depression, anxiety, parenting issues, anger management, and school/work issues. I have worked with children, adolescents, young adults and families, and provide compassionate, non-judgmental care. I use an integrative, client-centered orientation that draws from multiple theories and techniques which includes: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy. I am a welcoming and caring therapist who respects and empathizes with my clients' experiences without any judgement. You don't have to carry your pain and burdens alone. I look forward to working with you!

Years of Experience: 12 years

Specialties

Stress Anxiety Family conflicts Trauma and abuse Depression Compassion fatigue Addictions LGBT Relationship issues Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching ADHD Abandonment Adoption and Foster Care Aging and Geriatric Issues Attachment issues Autism and Asperger Syndrome Avoidant Personality BDSM Kink Alternative Sex Culture Blended Family Issues Body image Cancer Caregiver issues and stress Chronic pain illness and disability Co-morbidity Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Family of Origin Issues Family Problems Fatherhood Issues Fertility Issues First Responder Issues Forgiveness Guilt and shame Hoarding Hospice and End of Life Counseling Impulsivity Infidelity Intellectual Disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Multicultural Concerns Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Personality Disorders Phobias Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-Harm Self-love Sex Addiction Sexual Assault and Abuse Sexual Dysfunction Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Dabney Hayes's National Provider Identifier (NPI) is 1265743801.

  • LCMHC · North Carolina · 14628 · Expires June 2026
  • LMHC · Florida · MH17976 · Expires March 2025
  • LPC · Washington · LH61246990 · Expires April 2025
  • LPC · Colorado · 0016842 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dabney Hayes

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

24 reviews

5
4
3
2
1

Clients mention: Amazing Grateful Recommend Attentive Great Helped Helpful Helping Understand The best

I had the pleasure of working with Dabney Hayes as my therapist, and I couldn't be more grateful for the experience. Their compassionate and attentive approach created a safe space for me to explore my thoughts and feelings without judgment. They offered valuable insights and practical tools that have had a profound impact on my well-being. I truly felt heard and supported throughout our sessions, and I highly recommend Dabney Hayes to anyone seeking a dedicated and skilled therapist.

Jan 2024

Dabney is amazing! Very understanding and gives tools to be successful with making changes in your life. I would highly recommend her for any therapy needs.

Aug 2023

I’d be lost and confused without Dabney’s help in identifying unhealthy behaviors and setting boundaries. Her natural ability to actively listen and empathize has helped me find sanity during a very insane time in my life.

Sep 2022

I came in with a lot of prior knowledge and experience in myself, but her expertise has helped me more than I ever thought. I didn't know where I could go from where I was. I had tried a lot of methods to get me on the right track. She's very kind and thoughtful and patient. I would definitely recommend giving her a try even if you think you know yourself well. You never know what may help : )

B.E.·Aug 2022

Dabney is such a kind and good therapist 10/10

M.I.·Aug 2022

Amazing and professional, I truly appreciate her work with me. Great help!

N.A.·Aug 2022

Dabney has been very helpful and responsive with my work to manage my anger.

D.E.·Jul 2022

Dabney has always been attentive and understanding. She listens, offers excellent advice, and is a great troubleshooter. I would recommend Dabney to anyone!

D.O.·Jun 2022

From the beginning I was scared to start therapy. She guided me through the process and assured me.. it would be scary, but we are in this together. She is honest. Like a friend but doesn't cross the the boundaries of therapist/ client. She checks in often, when I forgot to.. and if I have a moment of stress.. she will respond to emails in a timely manner. She is to the point and logical, but is very capable of taking my obsure/random thought and formatting them, so I can even understand my own brain better. She's a cheerleader. You can tell Dabney wants her clients to be well. I highly recommend, and hope she never quits. She has gotten me out of the darkest times. It feels good to have a plan and someone who cares

C.H.·May 2022

She’s simply the best at emphasizing and guiding me to a healthy mindset.

M.A.·May 2022

Shes aight lol

M.I.·Apr 2022

Dabney is the best therapist I have ever had!

L.A.·Nov 2021

Dabney is amazing, and I am so grateful for her support. She helps me unpack my feelings, talks things through with me and helps me understand myself better.

E..·Nov 2021

Dabney is an excellent therapist, and is great at helping bring clarity and perspective to my everyday issues. I really look forward to my weekly calls with Dabney, and am grateful for her insights and assistance in maintaining a well balanced mental health.

E.R.·Nov 2021

Dabney is amazing! She has been helping me through one of the most difficult times in my life, and always has insightful recommendations and truly cares about her client’s mental health and well-being.

D.O.·Sep 2021

Dabney is a wonderful counselor. I have had a few sessions with her so far, but she has exceeded any and all theoretical expectations!

R.O.·Aug 2021

Dabney… thank God for Dabney!! An amazing soul who loves what she does. Forever grateful.

M.A.·Jun 2021

Dabney is very professional and helpful! I’m very grateful for this experience

S.A.·May 2021

Dabney has been incredibly helpful. She has helped me developed skills to set boundaries with people in my life, and I cannot express how much I appreciate her guidance and counselling!

D.O.·Apr 2021

Dabney is incredibly prompt, considerate and respectful. She is a great listener and is extremely attentive to my needs!

A.S.·Apr 2021

Dabney is absolutely wonderful. She really cares about her clients, and talking with her has made such a huge difference in my life. I am very grateful for her help.

E..·Feb 2021

Dabney is attentive and knows exactly how to conduct interactions to help me better understand my emotions. Our sessions have contributed positively to my inner dialogue, making it easier to cope with the stressors of everyday life. She is friendly and personable, making each call comfortable but stays focused on my goals! I have seen many counsellors, and Dabney is certainly one of the best. I couldn’t recommend her any higher.

A.L.·Dec 2020

I have been working with Dabney just a few weeks and she’s been very helpful. I’m working on several different challenges and she has given me worksheet and encouragement for each different situation. I’m glad I finally decided to get some help and I look forward to my progress with Dabney’s help

A.M.·Nov 2020

She is really amazing and very nice to talk with. She helped me a lot with accepting myself and helping through family matters.

A.M.·Sep 2020

How was your experience with Dabney?

Frequently asked questions

Does Dabney Hayes offer telehealth visits?

Yes. Dabney Hayes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dabney Hayes speak?

Dabney Hayes speaks English.

How many years of experience does Dabney Hayes have?

Dabney Hayes has 14 years of experience.

Where is Dabney Hayes licensed to practice?

Dabney Hayes is licensed to practice in North Carolina, Florida, Washington, and Colorado.

Does Dabney Hayes accept clients outside of the United States?

Yes, Dabney Hayes accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dabney Hayes offer?

Dabney Hayes offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Dabney Hayes?

Dabney Hayes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dabney Hayes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.