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Dr. Sharee Light, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sharee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sharee. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Georgia

Recent reviews

I love ❤️ Dr. Light! She has helped me realize and understand so much about my life and life experiences.

Reviewed January 2022

I love Dr. Light! She has helped me so much and has helped me navigate my issues and she diagnosed me, which I've never received before, which helped my primary care physician better treat me for these conditions as well. My sessions with her have really helped me understand myself better and is helping me reach my goals

Reviewed July 2021

More about Sharee

  • 3 years' experience
  • Female
  • Psychologist

My name is Sharee Light, and I am a Licensed Clinical Psychologist (PhD) with specialty training in clinical neuropsychology. Therefore, I am trained in the emotional and cognitive manifestations of various brain states. I firmly believe in our ability to change our brains by changing our minds! I help clients deal with a variety of issues, ranging from clinical depression and/or anxiety to the emotional and cognitive aftermath of traumatic brain injury (TBI), dementia, and other psychiatric and neurological disorders. I offer cognitive remediation/rehabilitation therapies as a means to address cognitive symptoms, and often this allows a person to then address emotional symptoms that often can be more nagging and difficult to treat.

I am also very interested in generally improving clients’ quality of life. As the mental health field as a whole is increasingly realizing that mental health is more than just the absence of negative emotions, but also entails the discernable presence of positive emotions, I am dedicated to helping clients find joy in their life, however challenging or difficult. Thus, I often incorporate behavioral therapies such as behavioral activation, cognitive-behavioral therapy, and positive psychology techniques to enrich the experience of everyday happiness.

Specialties:

Adult ADHD

Anhedonia

Apathy

Anxiety

Cognitive Rehabilitation

Depression

Adults with Learning Disorders

Specialties

Stress Anxiety Depression Coaching ADHD Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Co-morbidity Emptiness Mood disorders Multicultural Concerns Prejudice and Discrimination Traumatic Brain Injury

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy

Licenses

Dr. Sharee Light's National Provider Identifier (NPI) is 1164935649.

  • Psychologist · Georgia · PSY003977 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Sharee Light

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Helped Understand Great Helpful Helping Understanding

I love ❤️ Dr. Light! She has helped me realize and understand so much about my life and life experiences.

Reviewed January 2022

I love Dr. Light! She has helped me so much and has helped me navigate my issues and she diagnosed me, which I've never received before, which helped my primary care physician better treat me for these conditions as well. My sessions with her have really helped me understand myself better and is helping me reach my goals

Reviewed July 2021

Dr Light has truly helped me push through my biggest challenges in my life and is STILL doing it. I feel like I can truly talk to her and she’s understanding what my issues are. She’s offering me real advice and is completely unbiased! I truly appreciate her!

Reviewed April 2021

Dr. Light is great! I am so happy with Dr. Light. Dr. Light has been very helpful to me and has helped me through so much.

Reviewed March 2021

How was your experience with Sharee?

Frequently asked questions

Does Dr. Sharee Light offer telehealth visits?

Yes. Dr. Sharee Light works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Sharee Light speak?

Dr. Sharee Light speaks English.

How many years of experience does Dr. Sharee Light have?

Dr. Sharee Light has 3 years of experience.

Where is Dr. Sharee Light licensed to practice?

Dr. Sharee Light is licensed to practice in Georgia.

Does Dr. Sharee Light accept clients outside of the United States?

Yes, Dr. Sharee Light accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Sharee Light offer?

Dr. Sharee Light offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.

How can I communicate with Dr. Sharee Light?

Dr. Sharee Light can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Sharee Light?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.