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Dr. Telina Mathews, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Telina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Telina. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina and Georgia

Recent reviews

The best therapist I ever had!

Reviewed March 2022

Dr. Mathews was excellent! Very helpful and knowledgeable! Cares and eaay to connect with!

Reviewed Oct 2021

More about Telina

  • 17 years' experience
  • Female
  • LCMHC, LPC

Hello,

My name is Dr. Telina Mathews, and I have 17 years of counseling experience and is a Licensed Clinical Mental Health Counselor-Supervisor & a Licensed Clinical Addiction Specialist-Associate in North Carolina. I have experience in the areas of depression, stress, anxiety, relationship issues, addiction, family conflict, self-image, and life changes to name a few. The foundation of my therapeutic process revolves around a combination of therapies including person centered, motivational interviewing, cognitive behavioral therapy, and solution focused therapy. I enjoy counseling and getting to know individuals as they take on the journey to make changes in their lives. My approach to counseling consists of relationship building, mutual respect, and self-empowerment.

I look forward to working with you!

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Trauma and abuse Grief Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes ADHD Abandonment Body image Communication problems Control issues Divorce and separation Domestic Violence Emptiness Family Problems Guilt and shame Life purpose Midlife crisis Money and financial issues Mood disorders Self-Harm Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Dr. Telina Mathews's National Provider Identifier (NPI) is 1841473212.

  • LCMHC · North Carolina · S6824 · Expires June 2025
  • LPC · Georgia · LPC009784 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Telina Mathews

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Excellent Great Helpful Helping Knowledgeable The best Best therapist A great therapist

The best therapist I ever had!

Reviewed March 2022

Dr. Mathews was excellent! Very helpful and knowledgeable! Cares and eaay to connect with!

Reviewed Oct 2021

She is a great therapist and is helping me alot!

Reviewed Jun 2021

How was your experience with Telina?

Frequently asked questions

Does Dr. Telina Mathews offer telehealth visits?

Yes. Dr. Telina Mathews works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Telina Mathews speak?

Dr. Telina Mathews speaks English.

How many years of experience does Dr. Telina Mathews have?

Dr. Telina Mathews has 17 years of experience.

Where is Dr. Telina Mathews licensed to practice?

Dr. Telina Mathews is licensed to practice in North Carolina and Georgia.

Does Dr. Telina Mathews accept clients outside of the United States?

Yes, Dr. Telina Mathews accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Telina Mathews offer?

Dr. Telina Mathews offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Dr. Telina Mathews?

Dr. Telina Mathews can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Telina Mathews?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.