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Nancy Lautenbach, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nancy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Nancy. View 20 reviews
Speaks English
Offers Telehealth visits
Licensed in Hawaii

Recent reviews

As a therapist she is amazing, am thankful to have her be part of my life and this journey I am on to better myself and my family

Nov 2022

Nancy has been very helpful in my experience. I would recommend her to anyone seeking therapy.

Oct 2022

More about Nancy

  • 7 years' experience
  • Female
  • LMHC

I am a licensed mental health counselor in Massachusetts and Hawaii and a registered expressive arts therapist with the Art Therapy Credentials Board (ATCB). I have worked with clients with a wide range of concerns including mood disorders (depression, anxiety, bi-polar), eating disorders and body image, self-esteem, career challenges, and grief and loss. I have also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm, authentic, and engaging. I focus on treating people with respect, sensitivity, and compassion while addressing issues of diversity. I maintain a person-centered, strengths-based approach utilizing cognitive-behavioral, humanistic, and narrative counseling. I believe in the healing power of art and can incorporate creative activities into counseling sessions. My primary interest is in empowering women and girls to find their voice, accept their bodies, and reclaim their lives. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

I look forward to working with you!

Specialties

Trauma and abuse Grief Eating disorders Self esteem Depression Stress Anxiety Addictions LGBT Intimacy-related issues Anger management Career difficulties Bipolar disorder Coping with life changes Abandonment Attachment issues BDSM Kink Alternative Sex Culture Body image Co-morbidity Communication problems Dissociation Domestic Violence Eating and Food-Related Issues Family of Origin Issues Guilt and shame Hospice and End of Life Counseling Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-Harm Self-love Sex Addiction Sexual Assault and Abuse Sexuality Somatization Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Nancy Lautenbach's National Provider Identifier (NPI) is 1790119295.

  • LMHC · Hawaii · MHC-755 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Nancy Lautenbach

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

20 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Helping Grateful Recommend Anxiety Attentive Comfortable Fantastic

As a therapist she is amazing, am thankful to have her be part of my life and this journey I am on to better myself and my family

Nov 2022

Nancy has been very helpful in my experience. I would recommend her to anyone seeking therapy.

Oct 2022

Nancy is great and flexible and very kind. She understands and gives great advice

K.R.·Jul 2022

Nancy has been wonderful helping me work through my self-image and self-compassion issues. I entered therapy with little hope of actually being able to change my continuous, negative self-talk dialogue and a strong dislike of my physical appearance, however I was matched with Nancy and she immediately knew how to help. We worked through multiple sessions of the Be Body Positive Model, which had me do introspective exercises and opened my eyes to why I was feeling this way. Nancy also gave me great suggestions to help me begin to change my ways of thinking. After multiple sessions, I can honestly say I no longer have the continuous negative self talk like before, and I am learning to appreciate, and accept, my body for what it is. Nancy has given me tools to continue on this journey even after the formal program has finished, which I know I will continue to use!

M.A.·May 2022

Nancy is always willing to message with me between sessions if I need it, which is a huge relief and takes therapy to a whole new level! She and I have cultivated such a good working relationship and have a meaningful connection. I truly owe much of my progress this year to Nancy and her willingness to listen to my problems :)

M.A.·Apr 2022

Nancy makes it extremely comfortable to discuss difficult topics that have embarrassed me for years such as embracing my feminine sexuality and my desire for sexual connection. It’s freeing to be able to have a dialogue about this without feeling any judgment.

T.A.·Feb 2022

Nancy has made such an impact on me since I started sessions with her nearly seven months ago. She's helped me focus on coping skills & working through what triggers my anxiety and depression; as well as extensive work on body positivity and self-esteem. She never fails to make me feel safe and comfortable during our sessions. Nancy, you are absolutely incredible!

M.A.·Oct 2021

She is fantastic and really help keep me accountable

K.R.·Sep 2021

Nancy has been a great resource, and guide through the challenges that we discuss. She has been able to supply references that are useful for daily support, and meaningful guidance at a personal and spiritual level. I would highly recommend her to anyone who is looking for self improvement.

J.A.·Aug 2021

Nancy has allowed me to open up about topics that I felt really uncomfortable about discussing. She is clearly very knowledgeable and continues to broaden her understanding and skillset. She is empathic and supportive in a way that allows me to be honest and do this difficult work on my relationship with my body and with food. It really helps to be able to work with a feminist counselor. I can't thank her enough.

A.M.·Aug 2021

I am so incredibly grateful for my time with Nancy. I came to her on BetterHelp in one of the worst states I have been in and I am leaving the platform feeling like a new person. I gained the strength to leave my toxic work environment and I have the tools to head into a new job with healthy boundaries. I especially appreciated Nancy's background in art therapy. I highly recommend Nancy!

A.U.·Jul 2021

working with Nancy has been such a blessing, I have grown SO much thanks to her help and guidance! she was patient and skillful in giving me the necessary tools and insight i needed for helping me cope with my depression. she is extremely kind, caring, and attentive. her passion for art helped us connect more and she was able to incorporate this into our sessions. i loved this aspect of our work and it gave me even more appreciation of our time together!

N.I.·Jun 2021

She has been very helpful in helping me deal with my abandonment issues

R.O.·Jun 2021

Nancy is incredible! I'm so grateful to get to work with someone so intuitive, patient, and supportive. She's given me so many tools to reflect with that have already begun to improve my life.

K.A.·May 2021

Nancy has been fantastic. She is a great active listener and I feel like I have a breakthrough each session whether it emotional or mental. I asked for specific methods of support (ex: I really like homework to work on week to week) and she has honored everything so easily. Her insight is always so gentle but profound. I’m grateful I was matched with Nancy and I look forward to our time together each week.

H.A.·Apr 2021

Nancy got to know me and my concerns quite quickly. I think I helped her by writing quite a bit of my thinking in advance, which was from the heart expressions of my grief about losing my soulmate. Also some journal entries I had made to my soulmate. That all helped Nancy and I connect more immediately, and now she understands where I’m coming from and what I need.

P.A.·Apr 2021

She is great. Has been helping me for the few sessions we’ve had.

R.Y.·Mar 2021

Nancy is incredibly kind, attentive and understanding. She is able to pick on the littlest details that end up becoming a main focus of conversation. She has introduced me to some great ideas for dealing with stress and anxiety. I feel the weight lifting off of me already! I look forward to every sessions and cannot wait to continue working with her.

A.M.·Mar 2021

i really enjoy my sessions with Nacy and she helps me gain clarity on the emotions i am feeling. her experience and input ensure that i am in a safe environment and that i will receive helpful feedback on things i need to work on.

N.I.·Mar 2021

Innovative, creative, and extremely helpful. Got to the heart of things very quickly. Compassionate and provides clear steps and actions to take towards wellness.

N.I.·Mar 2021

How was your experience with Nancy?

Frequently asked questions

Does Nancy Lautenbach offer telehealth visits?

Yes. Nancy Lautenbach works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nancy Lautenbach speak?

Nancy Lautenbach speaks English.

How many years of experience does Nancy Lautenbach have?

Nancy Lautenbach has 7 years of experience.

Where is Nancy Lautenbach licensed to practice?

Nancy Lautenbach is licensed to practice in Hawaii.

Does Nancy Lautenbach accept clients outside of the United States?

No, Nancy Lautenbach does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nancy Lautenbach offer?

Nancy Lautenbach offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Nancy Lautenbach?

Nancy Lautenbach can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nancy Lautenbach?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.