Very attentive, great perspective in situations and helping to find answers.
Kristen Pavela, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Kristen. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin and Illinois
Recent reviews
More about Kristen
- 6 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker and Clinical Substance Abuse Counselor licensed in Wisconsin with over 5 years of experience working as a clinical social worker, psychocounselor and Substance Abuse Counselor. I have worked with clients with a wide range of concerns including depression, anxiety, other Mental Health concerns, relationship issues, parenting problems, Domestic Violence-both victims and predators, Anger Management, and addictions. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic and person-centered, and strengths based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Anger management
Depression
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Domestic violence
Drug and alcohol addiction
Family problems
Fatherhood issues
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
Licenses
Kristen Pavela's National Provider Identifier (NPI) is 1861926008.
- LCSW · Wisconsin · 9369-123 · Expires February 2025
- LCSW · Illinois · 149020413 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristen Pavela
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very attentive, great perspective in situations and helping to find answers.
Frequently asked questions
Does Kristen Pavela offer telehealth visits?
Yes. Kristen Pavela works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristen Pavela speak?
Kristen Pavela speaks English.
How many years of experience does Kristen Pavela have?
Kristen Pavela has 6 years of experience.
Where is Kristen Pavela licensed to practice?
Kristen Pavela is licensed to practice in Wisconsin and Illinois.
Does Kristen Pavela accept clients outside of the United States?
No, Kristen Pavela does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristen Pavela offer?
Kristen Pavela offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Kristen Pavela?
Kristen Pavela can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristen Pavela?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.