Tianna has been absolutely wonderful. I’ve been with her for over a year and she has been a crucial part of helping me get through all the things life has thrown my way. She listens actively and always has great sound advice and doesn’t just tell me what I would want to hear. I feel like she’s become a sounding board for me and a safe place to share. Very thankful for BetterHelp and for Tianna and all the help and guidance she’s given me.
Tianna Burroughs (she/her), LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tianna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tianna. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee and Indiana
Recent reviews
I feel blessed to have been placed in the care of Tianna. I’ve struggled with therapists in the past. If they use fancy language or come across as gimmicky, I don’t connect and therefore don’t heal and grow. Tianna always comes at me at my level. She listens more than she talks. And I know, not think, that she cares for me.
More about Tianna
- 6 years' experience
- Female
- LCSW
Hello! If you are exploring Better Help, it is likely you are going through something really challenging and I am proud of you for taking the brave step of seeking help. When looking for a therapist, it's important to find one whose style and experience feels right for you. The relationship and comfort level between the client and therapist can make or break your therapy experience. I want this to be a comforting and safe space for you to share your feelings. I would like to share a little about myself to help you decide if I might be a good match for you.
My name is Tianna and I am a Licensed Clinical Social Worker. I received my undergraduate degree in Human Development/Family Studies and Master's degree in Social Work from Indiana University in 2009. I have worked in a variety of clinical settings including: home-based, schools, youth shelters, residential programs, and inpatient psychiatric hospitalization. I have years of experience working with individuals of all ages and a wide array of challenges. Some of these challenges include depression, anxiety, trauma, relationship problems, substance abuse, divorce, parenting struggles and crisis stabilization. Growing up in an impoverished area of northern Indiana, I experienced or witnessed many of these issues first hand, which helps me have a greater sense of understanding and empathy for my clients and this is also what lead me down my career path.
My style is warm, compassionate and nonjudgmental but I am also honest and direct with my clients. I believe my clients are the experts on their lives and determine the direction and depth of therapy. Using strength-based and solution focused approaches, I hope to draw out a deeper understanding of the challenges my clients face while guiding them to find the solutions by building on the skills, knowledge and abilities they often don't know they have. I use Cognitive Behavioral Therapy (CBT) to assist clients in learning how their thoughts influence their feelings and behaviors often keeping them from achieving the progress they hope for. I also believe in the benefits of mindfulness and breathing exercises to help with regulating emotions. I value the feedback from my clients and encourage them to let me know if something we are doing is not working for them.
On a personal level, I took several years off to stay home with my twins and also raise my teenage niece. We have moved frequently due to my husband's career who also works in mental health. In addition to Indiana we have lived in Texas and Tennessee. I enjoy outdoor adventures, yoga and interior design in my free time.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Self esteem
Addictions
Relationship issues
Grief
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family problems
Fatherhood issues
Forgiveness
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tianna Burroughs (she/her)'s National Provider Identifier (NPI) is 1851910459.
- LCSW · Tennessee · 7246 · Expires August 2026
- LCSW · Indiana · 34006307A · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tianna Burroughs (she/her)
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tianna has been absolutely wonderful. I’ve been with her for over a year and she has been a crucial part of helping me get through all the things life has thrown my way. She listens actively and always has great sound advice and doesn’t just tell me what I would want to hear. I feel like she’s become a sounding board for me and a safe place to share. Very thankful for BetterHelp and for Tianna and all the help and guidance she’s given me.
I feel blessed to have been placed in the care of Tianna. I’ve struggled with therapists in the past. If they use fancy language or come across as gimmicky, I don’t connect and therefore don’t heal and grow. Tianna always comes at me at my level. She listens more than she talks. And I know, not think, that she cares for me.
She is a great counselor!
She is the best
I have been working with Tianna for a couple of months now and she has helped me more tremendously. She actively listens and gives good advice. She isn't just going to fluff things up and tell you what you want to hear and I really appreciate that. She has been so encouraging and is constantly reminding me of who I am and empowering me to be better. She is wise and has helped me to think through my decisions and has been a safe place for me to process. I have seen many counselors in my life and she is by far the best in my opinion. I would highly recommend her to anyone.
Tianna is amazing, very empathetic and listens well. She is also very good at challenging my thought processes and introducing new ways to view the situation.
Tianna Burrough's is one of the best counselors I have ever had! and I have had alot!! She is resourceful, empathetic and motivating all at the same time. I am beyond thankful to have her one my healthcare team and better help allows me to have consistent visits that isnt affected by moving. thank god I wont have to change counselors when I move! She has taken me from damage control to planning out preventative measures and I am sooo thankful!! My favorite thing about her is she asks questions that open your mind instead of just telling you what to do she gives you the tools to be able to handle life.
I’ve been working with Tianna for close to 9 months now and my life is better for it. I look forward to therapy and I never thought I would feel like that.
Frequently asked questions
Does Tianna Burroughs (she/her) offer telehealth visits?
Yes. Tianna Burroughs (she/her) works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tianna Burroughs (she/her) speak?
Tianna Burroughs (she/her) speaks English.
How many years of experience does Tianna Burroughs (she/her) have?
Tianna Burroughs (she/her) has 6 years of experience.
Where is Tianna Burroughs (she/her) licensed to practice?
Tianna Burroughs (she/her) is licensed to practice in Tennessee and Indiana.
Does Tianna Burroughs (she/her) accept clients outside of the United States?
No, Tianna Burroughs (she/her) does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tianna Burroughs (she/her) offer?
Tianna Burroughs (she/her) offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tianna Burroughs (she/her)?
Tianna Burroughs (she/her) can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tianna Burroughs (she/her)?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.