Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Kristina Mattingly, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kristina. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Indiana

Recent reviews

Krisi listens to and is responsive to my needs, providing a sympathetic and non-judgmental perspective. She takes the time to listen to what I have to say and allows me to guide my therapy's direction to best suit my needs. I am eternally grateful to her for helping me navigate a very challenging time in my life!

Reviewed January 2022

Krisi is great at making me feel comfortable and relaxed when we chat which helps me to open up more honestly without self-censoring which I used to do often. I appreciate how open she is with me as well, creating a welcoming setting even though we’re virtual. I appreciate her kindness and flexibility when needing to adjust with my freelancer schedule based on my students’ needs.

Reviewed December 2021

More about Kristina

  • 12 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker in Indiana with 12 years of experience as a clinician. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma/PTSD and ADHD.

Having a safe and comfortable therapeutic relationship is key to successful treatment. I hope we can achieve that together. My style is relaxed, supportive, and non-judgmental. I believe in meeting people where they are at. Therefore, you choose what is important to you and I will tailor our dialogue and treatment plan to meet your specific needs. Some specific approaches I use regularly are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Solution-Focused.

It takes a lot of courage to reach out for help. If you are ready to take the next step, I am here ready to support and empower you on your journey towards a happier and more fulfilling life.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Self esteem Depression Addictions LGBT Relationship issues Family conflicts Grief Sleeping disorders Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Blended family issues Body image Caregiver issues and stress Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Drug and alcohol addiction Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Money and financial issues Mood disorders Panic disorder and panic attacks Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Kristina Mattingly's National Provider Identifier (NPI) is 1013341601.

  • LCSW · Indiana · 34007303A · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kristina Mattingly

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Comfortable Grateful Helped Listens Recommend Support Anxiety Easy Great Helpful

Krisi listens to and is responsive to my needs, providing a sympathetic and non-judgmental perspective. She takes the time to listen to what I have to say and allows me to guide my therapy's direction to best suit my needs. I am eternally grateful to her for helping me navigate a very challenging time in my life!

Reviewed January 2022

Krisi is great at making me feel comfortable and relaxed when we chat which helps me to open up more honestly without self-censoring which I used to do often. I appreciate how open she is with me as well, creating a welcoming setting even though we’re virtual. I appreciate her kindness and flexibility when needing to adjust with my freelancer schedule based on my students’ needs.

Reviewed December 2021

This is my first experience with counseling and I was somewhat nervous. Krisi has made me feel very comfortable and has helped me put many things in my life into perspective as well as given me the tools to manage my anxiety. She communicates well when she needs to move appointments around and does her best to be flexible to my schedule as well.

Reviewed June 2021

Krisi is helpful, understanding, and provided useful solutions. She is easy to talk to and she listens well. She is prompt at responding. I would recommend Krisi to anyone seeking help.

Reviewed June 2021

Krisi and I have been working together for a few months and she has helped me immensely! Being able to discuss my issues; life, family, and work helps me focus on what I can control and what I cannot. Krisi gives me support, positive feedback, and an outlet when I am feeling frustrated and unable to discuss my feelings with others. I am very grateful to Kris and for having access to a wonderful mental health professional. I would recommend Better Help to anyone who needs someone to talk to and for support during difficult times!

Reviewed June 2021

How was your experience with Kristina?

Frequently asked questions

Does Kristina Mattingly offer telehealth visits?

Yes. Kristina Mattingly works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristina Mattingly speak?

Kristina Mattingly speaks English.

How many years of experience does Kristina Mattingly have?

Kristina Mattingly has 12 years of experience.

Where is Kristina Mattingly licensed to practice?

Kristina Mattingly is licensed to practice in Indiana.

Does Kristina Mattingly accept clients outside of the United States?

No, Kristina Mattingly does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristina Mattingly offer?

Kristina Mattingly offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kristina Mattingly?

Kristina Mattingly can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristina Mattingly?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.