Alyssa is amazing, she listens to everything I have to say and gives me the advice and encouragement I need when feeling down. I would recommend better help and if I could recommend Alyssa I would too!!
Alyssa Matz, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alyssa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alyssa. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Iowa
Recent reviews
More about Alyssa
- 5 years' experience
- Female
- LMHC
My name is Alyssa Matz and I am a Licensed Mental Health Counselor (LMHC) in Iowa. I have my B. S. in Forensic Psychology from Saint Ambrose University and my M.S.E.d. in Counseling from Western Illinois University. I have worked in community mental health, addiction treatment and recovery, EAP, a college counseling center, and private practice over the last 6 years. I have worked with people to treat anxiety and depression, navigate life changes, learn to manage stress, address addiction and codependency, and explore body image issues and disordered eating.
My mission is to create a safe, supportive, nonjudgmental environment to enable my clients to be authentic, learn new skills, and become who they want to be. I aim to provide a space that helps people embrace who they are. I believe in living in my own authenticity and integrity and in giving compassion to others and meeting each person where they are. I do this using a client-centered base and utilize other techniques such as DBT, mindfulness, CBT, and solution focused skills. I do my best to avoid unhelpful labels and view each person as an individual with their own story.
We all need help sometimes, and I'm grateful to have the opportunity to be that person for someone else. I look forward to going on this journey together.
Specialties
Stress
Anxiety
Addictions
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Compassion fatigue
Body image
Codependency
Drug and Alcohol Addiction
Eating and Food-Related Issues
Family of Origin Issues
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Self-love
Social anxiety and phobia
Women's issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
Licenses
Alyssa Matz's National Provider Identifier (NPI) is 1598219552.
- LMHC · Iowa · 092951 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Alyssa Matz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alyssa is amazing, she listens to everything I have to say and gives me the advice and encouragement I need when feeling down. I would recommend better help and if I could recommend Alyssa I would too!!
Frequently asked questions
Does Alyssa Matz offer telehealth visits?
Yes. Alyssa Matz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alyssa Matz speak?
Alyssa Matz speaks English.
How many years of experience does Alyssa Matz have?
Alyssa Matz has 5 years of experience.
Where is Alyssa Matz licensed to practice?
Alyssa Matz is licensed to practice in Iowa.
Does Alyssa Matz accept clients outside of the United States?
No, Alyssa Matz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alyssa Matz offer?
Alyssa Matz offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Emotionally-Focused Therapy (EFT), and Solution-Focused Therapy.
How can I communicate with Alyssa Matz?
Alyssa Matz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alyssa Matz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.