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Gilonda B, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gilonda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Gilonda. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in Iowa

Recent reviews

Gilonda is skilled, experienced, knowledgeable, professional and I am so grateful to have her as my therapist. Working with her has helped me through several major life events and difficult decisions that I’ve faced. More importantly, I’ve grown as a person mentally, emotionally, spiritually, and professionally.

Reviewed March 2023

Gilonda is incredible

Reviewed August 2022

More about Gilonda

  • 13 years' experience
  • Female
  • LMFT

Life challenges do not discriminate. When they enter your life the struggle is the same. It does not matter race, culture, class, or age the stress is the same.

As a therapist, I believe each client struggling with challenges has a story to tell and needs a non-judgmental listening ear. The story of life brings a variety of fears, expectations, victories, losses, feelings of grief, and possibilities for making new meanings. Challenges not only affect the individual, but also impacts intimate relationships, families, and communities. Both mental and physical health suffers as one navigates towards restoration. I believe healing is possible and recovery is a process. I support, educate and counsel clients by focusing on their unique feelings they may be experiencing. The focus is placed on helping clients develop and strengthen the tools needed to cope and effectively face whatever life brings.

Gilonda Butler is a Licensed Marriage and Family Therapist and Licensed Professional Counselor licensed in both Iowa and Minnesota. She has over 14 years of experience as an in-school therapist, medical family therapist, and domestic abuse counselor. She has practiced in medical clinics, schools, and agencies working with families and adolescents dealing with issues such as grief and mourning, terminal illness, academic underachievement, and legal issues, among others.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Anger management Self esteem Bipolar disorder Coping with life changes ADHD Abandonment Adoption and Foster Care Aging and Geriatric Issues Attachment issues Blended Family Issues Caregiver issues and stress Chronic pain illness and disability Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Divorce and separation Emptiness Family of Origin Issues Family Problems Forgiveness Guilt and shame Hospice and End of Life Counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Military and Veterans Issues Money and financial issues Multicultural Concerns Postpartum Depression Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Gilonda B's National Provider Identifier (NPI) is 1972878106.

  • LMFT · Iowa · 101874 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Gilonda B

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Great Grateful Helped Listens Knowledgeable Understanding Empathetic Excellent Guidance Helpful

Gilonda is skilled, experienced, knowledgeable, professional and I am so grateful to have her as my therapist. Working with her has helped me through several major life events and difficult decisions that I’ve faced. More importantly, I’ve grown as a person mentally, emotionally, spiritually, and professionally.

Reviewed March 2023

Gilonda is incredible

Reviewed August 2022

Gilonda is an excellent therapist. She listens, validates my feelings and supports me in every session. She also challenges me by asking probing questions and giving me homework that is introspective and thought provoking. I have grown so much since working with Gilonda and I continue to make progress with each visit. She is awesome!

Reviewed July 2022

I’ve been working with Gilonda for months now and it has been a really helpful experience. It’s great when you find a therapist that listens to you abs understands your journey. She’s great with helping me figure out and find answers for both my career and personal life.

Reviewed May 2022

I am grateful for my therapist, Gilonda. She is skilled, knowledgeable and wise and I trust her. I look forward to our sessions. She really listens to me and provides guidance, encouragement and support.

Reviewed December 2021

I enjoy working with my therapist. I only wish we could meet more often. I appreciate the flexibility and understanding with scheduling changes. . I’m glad we connected. She has helped me a great deal. I always look forward to our sessions.

Reviewed August 2021

Gilonda has only been my counselor for a short while but I feel seen and heard by her. I also feel like she is able to see my needs before I realize I need them. I wish I could send everyone I know who needs help to Gilonda.

Reviewed April 2021

She is very empathetic and I feel safe telling her about my problems. I would highly recommend her.

Reviewed April 2021

I am really grateful for BetterHelp and the opportunity to connect with Gilonda B. for therapy. She was polite, understanding, supportive and extremely insightful. Meeting with her has helped me a great deal during a time in my life when I needed it most. Each time we met, I felt more connected and intentional about work that I was doing for myself in partnership with Gilonda B. She offered exactly what I needed at a crucial time in my life.

Reviewed March 2021

How was your experience with Gilonda?

Frequently asked questions

Does Gilonda B offer telehealth visits?

Yes. Gilonda B works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gilonda B speak?

Gilonda B speaks English.

How many years of experience does Gilonda B have?

Gilonda B has 13 years of experience.

Where is Gilonda B licensed to practice?

Gilonda B is licensed to practice in Iowa.

Does Gilonda B accept clients outside of the United States?

Yes, Gilonda B accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gilonda B offer?

Gilonda B offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Gilonda B?

Gilonda B can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gilonda B?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.