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Becky Olson, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Becky is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Becky. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in Iowa

Recent reviews

She is very supportive to both my husband and I in talking out the issues we are dealing with. She provides simple, actionable steps to work on in our relationship.

Reviewed July 2021

I’ve been meeting with Becky for almost 2 years. She’s been great. She listens, helps me through things. It’s been the best decision I’ve made.

Reviewed June 2023

More about Becky

  • 10 years' experience
  • Female
  • LMHC

Hello! I am Becky and I’ve been a Licensed Mental Health Counselor (LMHC) for 10 years and clinical supervisor for three years. My therapy approach is supportive and empathetic. I believe in meeting people where they are at and then moving forward together! I have experience in working with individuals and families with a variety of life’s difficulties such as depression, anxiety, trauma, family discord, and individuals who are going through major life changes.

The approaches I use most are cognitive-behavioral therapy, client-centered therapy, and am a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist.

Every journey begins with a single step and I look forward to taking those steps with you!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Adoption and Foster Care Communication problems Divorce and separation Family Problems Life purpose Post-traumatic stress Self-love Sexual Assault and Abuse Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Becky Olson's National Provider Identifier (NPI) is 1013321413.

  • LMHC · Iowa · 073037 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Becky Olson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

13 reviews

5
4
3
2
1

Clients mention: Great Recommend Helping Supportive Wonderful Amazing Anxiety Easy Empathetic Encouraging

She is very supportive to both my husband and I in talking out the issues we are dealing with. She provides simple, actionable steps to work on in our relationship.

Reviewed July 2021

I’ve been meeting with Becky for almost 2 years. She’s been great. She listens, helps me through things. It’s been the best decision I’ve made.

Reviewed June 2023

Thank you!

Reviewed March 2022

Becky has been absolutely terrific in helping me through a tough time. With a combination of techniques and conversations getting to the root causes of my anxiety, she's been able to weave her way through my communications to ensure I'm holding myself accountable to my thoughts

Reviewed November 2021

Becky is laid back and offers great advice and conversation. She has been easy to talk to and has helped me to feel validated about how I feel. I would recommend to anyone that needed it! :) Thanks Becky!

Reviewed August 2021

She’s awesome!!

Reviewed July 2021

Becky has been wonderful, I’ve thoroughly enjoyed speaking with her and appreciate her time and guidance!

Reviewed July 2021

I have been counseling with Becky for a couple of months. She is empathetic and responsive. I found our sessions uplifting and I always walk away with tools or next steps. She is great at validating what you are feeling and helping you navigate those feelings. I felt heard and seen.

Reviewed July 2021

Becky is wonderful! She is supportive, encouraging, kind, and I always feel better after a session with her. Not only is she a good listener, she also answers all of my questions and provides information and recommended resources which has been a great help to me!

Reviewed June 2021

She’s a pro.

Reviewed June 2021

BECKY!!!! She is amazing, 1,000,000/10 recommend!!! She is so helpful and uplifting, I hope I work with her for a long time.

Reviewed June 2021

Becky is awesome! She’s a very good listener, checks in on you, and offers great advice! 100/10 would recommend!

Reviewed May 2021

I am not good at things like this; however, I told Becky a few days ago how much I appreciate the help she has given me even in just these first few weeks

Reviewed May 2021

How was your experience with Becky?

Frequently asked questions

Does Becky Olson offer telehealth visits?

Yes. Becky Olson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Becky Olson speak?

Becky Olson speaks English.

How many years of experience does Becky Olson have?

Becky Olson has 10 years of experience.

Where is Becky Olson licensed to practice?

Becky Olson is licensed to practice in Iowa.

Does Becky Olson accept clients outside of the United States?

No, Becky Olson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Becky Olson offer?

Becky Olson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Becky Olson?

Becky Olson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Becky Olson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.