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Trudy Buckman, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Trudy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Trudy. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in Kentucky

Recent reviews

Trudy is a wonderful blend of supportive, approachable and kind with no-nonsense approach, deep knowledge and a breadth of experience/expertise that she brings a variety of perspectives to bear on issues we discuss. She has been a tremendous asset as I have been navigating challenges that are complex and beyond anything I’ve dealt with before. I feel lucky to have been matched with Trudy as my very first Better Help experience!

Reviewed September 2024

Trudy is a wonderful therapist. She really listens and cares about my progress. I’ve had to take time off due to money issues and she is always understanding and accepts my returns like they never happened. She is very knowledgeable and listens to everything. She offers worksheets and other techniques to use in between sessions.

Reviewed April 2024

More about Trudy

  • 14 years' experience
  • Female
  • LCSW

Welcome to Betterhelp and congratulations on reaching out to explore solutions to challenges you may be experiencing! My name is Trudy Buckman and I am a Licensed Clinical Social Worker in Kentucky and a US Air Force Veteran (1980-1984). I have been licensed since 2007 and worked primarily with veterans - specifically those who served in combat zones or experienced sexual assault in the military (MST), and their families. I retired amidst the pandemic but wish to continue serving those with challenges that impact daily lives toward learning new ways to cope or resolve those issues. My experience as an undergraduate included 14 years with hospice providing compassionate care to the dying and the bereaved both young and those with more maturity and nearly 2 years within a private psychiatrist's office which saw many living with concerns of ADHD, anxiety, depression and influences of personality that impact daily lives.

While trained in methods of Cognitive Behavioral and Solution-focused techniques and receiving certification for Cognitive Processing Therapy, I also incorporate Art and Play Therapy when appropriate. My clinical approach is literally whatever works for any individual. This client centered and non-judgmental approach typically allows for good rapport which increases a positive therapeutic relationship and growth! As a Christian, I am comfortable with including religion into the counseling process, although equally respectful of other religious beliefs or none. I further believe humor has a place in counseling and I look forward to hearing what makes you smile.

Connect with me and let's see how we might work together to improve or resolve what concerns you experience!

Specialties

Stress Anxiety Trauma and abuse Grief Anger management Depression Relationship issues Family conflicts Parenting issues Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Caregiver issues and stress Coping with Natural or Human-Caused Disaster Family Problems Guilt and shame Hospice and End of Life Counseling Military and Veterans Issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Sexual Assault and Abuse

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Trudy Buckman's National Provider Identifier (NPI) is 1770169195.

  • LCSW · Kentucky · 3428 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Trudy Buckman

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Listens Helped Helpful Knowledgeable Supportive Understanding Wonderful Confident Easy Encouraging

Trudy is a wonderful blend of supportive, approachable and kind with no-nonsense approach, deep knowledge and a breadth of experience/expertise that she brings a variety of perspectives to bear on issues we discuss. She has been a tremendous asset as I have been navigating challenges that are complex and beyond anything I’ve dealt with before. I feel lucky to have been matched with Trudy as my very first Better Help experience!

Reviewed September 2024

Trudy is a wonderful therapist. She really listens and cares about my progress. I’ve had to take time off due to money issues and she is always understanding and accepts my returns like they never happened. She is very knowledgeable and listens to everything. She offers worksheets and other techniques to use in between sessions.

Reviewed April 2024

Always there for me, responds promptly, and try’s to help me to keep moving forward. Checks in on me in between as well, which is really supportive. Thank you all

Reviewed February 2024

Trudy really cares

Reviewed November 2023

Lov my therapist, having so many issues makes it hard to open up , but she is very easy to communicate with. Blessed to have her in my life!

Reviewed November 2023

Trudy has been so helpful in teaching me how to better navigate my traumas. I’ve had therapy before where the focus was the traumatic event itself, Trudy’s focus is on helping me overcome the symptoms of PTSD. She’s fun to chat with, too!

Reviewed August 2023

Trudy is very helpful and knowledgeable! I would strongly recommend her to anyone!

Reviewed June 2023

I appreciate everything Trudy has done for me and continues to do for me.

Reviewed March 2023

I have so far only had two sessions with Trudy but she has already helped me so much. Not only to I think highly of her but I also think highly of BetterHelp! Looking forward to progress with getting answers and heal in the best way for me!

Reviewed November 2022

Trudy is an excellent therapist who has really helped me work through the most pressing issues with great understanding, sympathy and competence. I really look forward to my sessions with her and always feel confident and hopeful after each session

Reviewed March 2022

Listens and respects my feelings.

Reviewed June 2021

She’s absolutely awesome! Responsive and encouraging. She’s funny and help you look on the bright side of things. She knows how to listen and get the point across to you with being overbearing

Reviewed June 2021

How was your experience with Trudy?

Frequently asked questions

Does Trudy Buckman offer telehealth visits?

Yes. Trudy Buckman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Trudy Buckman speak?

Trudy Buckman speaks English.

How many years of experience does Trudy Buckman have?

Trudy Buckman has 14 years of experience.

Where is Trudy Buckman licensed to practice?

Trudy Buckman is licensed to practice in Kentucky.

Does Trudy Buckman accept clients outside of the United States?

No, Trudy Buckman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Trudy Buckman offer?

Trudy Buckman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Trudy Buckman?

Trudy Buckman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Trudy Buckman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.