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Dave Boldebook, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Dave is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Dave. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in Maine

Recent reviews

Dave has helped me so much in getting back to feeling like my usual, happy self. At first I was worried I wouldn’t know what to talk about but he made it so easy to talk. I felt like he had a very good understanding of the stress I was feeling when I thought it would be difficult to explain. He taught me techniques of how to deal with the difficult situations I was facing and gave me lessons on how to get back to grounding myself again. I now feel as though I’m ‘back to normal’, I no longer feel completely out of my depth and feel so much more confident within myself. I looked forward to our weekly chats and felt as though I made a great friend in the process. I can’t thank him enough and would recommend talking to Dave to anyone!

Reviewed May 2023

Very good therapist. Great listener & highly knowledgeable. I get a lot out of our sessions. Dave understands my challenges & always looks at our sessions as an opportunity to work together as a team to achieve new insights/ goals

Reviewed April 2023

More about Dave

  • 20 years' experience
  • Male
  • LCSW

Greetings! and thank you for visiting my bio page.

Do you find yourself seeking answers? Are you struggling with a challenging situation?

Are you grieving the loss of something or someone? Are life changes creating worry?

Not sure which way to turn? Losing hope? Are you thinking it is time for self-exploration?

Are you needing to examine the situations or factors in your life that hold you back?

I am a licensed clinical social worker, counselor/therapist and received a master’s degree in

social work in 1998 from the University of New England in Maine. I have worked in both

community based and residential settings with clients ranging in ages from 5 to 95.

My practice embraces an integrative holistic approach bridging the connection of physical,

mental, emotional and spiritual health and the impact on overall health and wellbeing.

My style is informed from a wide range of practice modalities including humanistic therapy,

person-centered approaches; cognitive behavioral therapy; psychodynamic; and strengths

based/solution focused therapies.

Here are some of my learning takeaways from 20 years of counseling and therapy practice.

• It’s about relationship

• Be authentic

• Listen and hear

• Be empathic

• Be gentle

• Lean into fear and resistance, not away

• Challenge with care

• Encourage

• Instill hope

My goal is to provide a safe space for you to explore a greater understanding of yourself and

the issues and challenges you may be facing. To offer a trusting, counseling connection.

A relationship that supports you in gaining new tools and strategies, finding solutions and

setting new goals to enhance your life. The journey of a thousand miles begins with one step.

With gratitude, caring and unconditional positive regard.

Dave

Specialties

Stress Anxiety Grief Self esteem Depression Compassion fatigue Addictions Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Aging and Geriatric Issues Cancer Caregiver issues and stress Co-morbidity Hospice and End of Life Counseling

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dave Boldebook's National Provider Identifier (NPI) is 1588853725.

  • LCSW · Maine · LC6510 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dave Boldebook

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

23 reviews

5
4
3
2
1

Clients mention: Helped Recommend Great Helpful Helping Support Warm Caring Easy Grateful

Dave has helped me so much in getting back to feeling like my usual, happy self. At first I was worried I wouldn’t know what to talk about but he made it so easy to talk. I felt like he had a very good understanding of the stress I was feeling when I thought it would be difficult to explain. He taught me techniques of how to deal with the difficult situations I was facing and gave me lessons on how to get back to grounding myself again. I now feel as though I’m ‘back to normal’, I no longer feel completely out of my depth and feel so much more confident within myself. I looked forward to our weekly chats and felt as though I made a great friend in the process. I can’t thank him enough and would recommend talking to Dave to anyone!

Reviewed May 2023

Very good therapist. Great listener & highly knowledgeable. I get a lot out of our sessions. Dave understands my challenges & always looks at our sessions as an opportunity to work together as a team to achieve new insights/ goals

Reviewed April 2023

If you're looking for a caring, passionate, kind, and experienced supporter as you navigate your internal world, then look no further because Dave is your guy. I worked with Dave for a couple months and he equipped me with the tools needed to better understand myself and challenge the thought patterns that were not moving me forward towards my goals. Most importantly though, I truly got the sense that he actually cared about me and my life. He learned about my family, my history, and what made me tick before he offered any feedback at all. He also thought about me and my situation throughout the week, not just during our calls. He always brought a positive attitude and infectious optimism while also not coming across as shallow or fake, and respecting any pain that I subjectively experienced. I highly, highly recommend Dave for anyone looking for the type of support that he lays out on his profile. I will always be grateful that our lives crossed paths.

Reviewed April 2023

Dave is very kind and understanding. His warm demeanor helps to feel welcome and open. He has a wealth of experience and knowledge and I hope he and I can work together to make change for the future

Reviewed February 2023

Professional, well educated, experienced, warm hearted, enduring, patient, never giving up one someone in need or struggle that lasts longer than one thought, always there, always 100% with YOU and YOUR thoughts worries problems, and one of the best human beings I have met. RECOMMEND BIG TIME

Reviewed July 2022

Dave is a compassionate caring man who helped me greatly through a dark time. His knowledge in this field is vast that is coupled with genuine real life personal experiences. With these skills he has helped greatly on this platform despite being on the other side of the world! I would highly recommend Dave’s practice

Reviewed May 2022

Dave is kind, warm and invests much into his work. He is an exceptional therapist.

Reviewed May 2022

When I first met with Dave I was not sure what I wanted from life or where to go, aimless. After the first few sessions with Dave I knew that he really cared to help get me to the place I wanted to be, or at least in that direction. The insight that Dave provided me with allowed me to look at the world just a little bit different to the point that I now have a different outlook. He engages with topics on a collaborative sense in a way that makes it feel like you are working together to reach a goal. I appreciated my time with Dave and definitely recommend speaking with him if you are in a similar situation as me!

Reviewed February 2022

Dave helped me really grow as a person. He is always a very positive individual and helped me talk about some of the worst of things. Dave helped me make sense of a very challenging couple of years. He helped me just talk, when I felt I couldn’t talk to anyone. Thanks Dave

Reviewed December 2021

He is very competent, expert and friendly. His advice and wisdom helped me to change my view of myself.

Reviewed November 2021

David is the second therapist I spoke to on this platform and it was obvious very early on that he genuinely cared about me and helping me with my journey. I came to David with social anxiety issues and it is perhaps one of the best decisions I have made as I feel a lot more aware of myself and who I am now. I was with David for 5 sessions and that was enough to make the difference for me. I would definitely recommend others to give David a shot.

Reviewed November 2021

So far from all experience in the past - top of the list favourite human being /therapist. Already recommended to friends!!!

Reviewed November 2021

I have been working with Dave for 9 months and he has been the biggest support for me during this journey. I couldn’t have asked for a better therapist. Dave is really great in creating a connection and trustworthy relationship. He would go the extra mile to make sure that you are comfortable while working on yourself. I would recommend anyone to work with him.

Reviewed June 2021

I appreciate Dave’s patience, non-judgmental listening, and advice. I also value the techniques that he was taught me to better handle life’s stressors and navigate the often-stormy waves of life’s tides.

Reviewed June 2021

I've been really enjoying our discussions and his help. He genuinely cares and is helpful

Reviewed June 2021

Dave has an incredibly humble approach of counseling and I think it is his greatest strength. He is naturally nurturing and drives the sessions with creativity and humor, helping me look forward to talking to him rather than dreading it, even though we can dig deep into hard places.

Reviewed May 2021

All perfect so far very helpful

Reviewed April 2021

I went through a triple challenge of social isolation due to a pandemic, job loss and a divorce after 27 years of marriage. It was literally the most challenging time emotionally of my life. Dave helped me sort through all of it in a kind and gentle manner, while also providing clarity and direction that I very much needed. I am grateful for his help, expertise, patience and constant support. I feel very safe knowing that I can access his help if I face further struggles that I cannot manage on my own.

Reviewed March 2021

Dave has been God sent for me. I was in a very lonely dark spot and slowly he has not only taken me out of the space but now he is helping me explore other dimensions of life. Discussions with him as very intense and spiritual. Very highly recommended.

Reviewed February 2021

Dave is always very patient, empathetic, and supporting. The tools he’s given me have been very helpful so far, and I’ve gotten through some difficult circumstances with his help.

Reviewed February 2021

Awesome counselor who helped my mental health a lot

Reviewed December 2020

Dave is a great listener, easy to talk to and help me work through concerns I have.

Reviewed November 2020

Dave has helped so much already. I'm looking forward to continuing my journey with him and finding myself in the process.

Reviewed August 2020

How was your experience with Dave?

Frequently asked questions

Does Dave Boldebook offer telehealth visits?

Yes. Dave Boldebook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dave Boldebook speak?

Dave Boldebook speaks English.

How many years of experience does Dave Boldebook have?

Dave Boldebook has 20 years of experience.

Where is Dave Boldebook licensed to practice?

Dave Boldebook is licensed to practice in Maine.

Does Dave Boldebook accept clients outside of the United States?

Yes, Dave Boldebook accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dave Boldebook offer?

Dave Boldebook offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dave Boldebook?

Dave Boldebook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dave Boldebook?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.