Rebecca Phelps-Smith is incredibly insightful, supportive, genuine and safe. She puts a lot of effort into creating a space that feels supportive and nurturing. I always feel reflective after our sessions and excited for the sessions to come. I highly recommend her as a therapist.
Rebecca Phelps-Smith , LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts
Recent reviews
So far Rebecca has been great!
More about Rebecca
- 15 years' experience
- Female
- LICSW
I am a Licensed Independent Clinical Social Worker in the beautiful Berkshires of Western Massachusetts. I have worked in the field for several years in different settings. I am an evidence based, problem/solution focused therapist. I have extensive experience in emergency services, crisis intervention, and suicide risk assessment. I work with individuals of all ages struggling with problems such as anxiety, depression, stress management, body image, self esteem, disordered eating, substance use, anger management, relationship / family conflicts, grief, and PTSD.
My professional background in working in emergency services, provides me with first hand knowledge of what it is like to experience vicarious trauma. I utilize that knowledge in helping others, such as law enforcement and first responders, develop healthy coping strategies and provide them a place to safely and openly discuss their experiences and struggles.
Specialties
Stress
Anxiety
Self esteem
Depression
Compassion fatigue
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Body image
Communication problems
Divorce and separation
Eating and food-related issues
First responder issues
Veteran and Armed Forces Issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Rebecca Phelps-Smith 's National Provider Identifier (NPI) is 1649307901.
- LICSW · Massachusetts · 121363 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Phelps-Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rebecca Phelps-Smith is incredibly insightful, supportive, genuine and safe. She puts a lot of effort into creating a space that feels supportive and nurturing. I always feel reflective after our sessions and excited for the sessions to come. I highly recommend her as a therapist.
So far Rebecca has been great!
Rebecca is very kind and supportive. She listens and offers solutions. There is no judgement and I believe she goes above and beyond to help.
I appreciate Becca and like how she challenges me to think differently about things. It’s not always easy for me to feel like someone is actually listening to me and wants to help me get through things and she has been able to help from our first session on. She is super easy to get in touch with and always very responsive and helpful. Highly recommend her!
Frequently asked questions
Does Rebecca Phelps-Smith offer telehealth visits?
Yes. Rebecca Phelps-Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Phelps-Smith speak?
Rebecca Phelps-Smith speaks English.
How many years of experience does Rebecca Phelps-Smith have?
Rebecca Phelps-Smith has 15 years of experience.
Where is Rebecca Phelps-Smith licensed to practice?
Rebecca Phelps-Smith is licensed to practice in Massachusetts.
Does Rebecca Phelps-Smith accept clients outside of the United States?
No, Rebecca Phelps-Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Phelps-Smith offer?
Rebecca Phelps-Smith offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Rebecca Phelps-Smith ?
Rebecca Phelps-Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Phelps-Smith ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.