After a few poor fits, I feel that I have found a therapist who actively listens, offers useful suggestions and feedback in a way that shows she understands me and my issues. I recommend Hollis to anyone who would like a gently direct therapist who offers genuine care of her patients.
Hollis Greenspan, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Hollis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Hollis. View 17 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts
Recent reviews
Hollis is a wonderful therapist, very easy to talk to and very helpful!
More about Hollis
- 9 years' experience
- Female
- LICSW
Hello, I'm Hollis Greenspan, a licensed independent clinical social worker. Welcome to my profile page!
By choosing to enter into therapy, you've taken the first step towards self-empowerment and making positive life changes.
Change is a strange thing. Sometimes, the things that aren't working in our lives require altering something that we'd prefer not to let go of. Very often it's an idea or perception that needs to be released, and it's important to gain an awareness of the thoughts that maintain troublesome behaviors.
As an advanced graduate of a transformation-oriented counseling program, I have gained skill in helping people to release stuck patterns of thinking and behavior. I primarily use Mindfulness, a form of thought reframing called "Reality Therapy", Focusing, and Psychosynthesis counseling to assist clients.
Let me tell you a little about these latter two techniques. Focusing is a body-oriented practice that you can learn to do for yourself. It involves tuning in to deep levels of bodily sensations and accurately naming them, familiarizing yourself with a felt sense of the problem areas. Psychosynthesis is a post-Jungian approach to therapy work. The goal is to become aware of different, sometimes conflicting parts of your personality, to help them communicate and cooperate with each other. All parts of the personality are seen as having value, and this leads to acceptance of your self as a whole and diverse being.
I have worked with people from all walks of life, different ethnicities and cultures, and make room for everyone's point of view. My practice is grounded in Buddhist philosophy, but I don't push anyone to learn or practice that particular view of reality.
Here's the nitty gritty: I have a degree in cultural anthropology from Tufts University, a master's in social work from the University of Connecticut, and an advanced certification in counseling from The Synthesis Center in Amherst, Massachusetts. I have a special interest and many years of study in self-care, including nutrition, sleep hygiene, and other ways of embodying wellness.
Other areas of interest and expertise: Body dysmorphia, aging, creative blocks and perfectionism, death and dying, career choices and difficulties, pet loss, existential crisis, gender identity.
My experience working with depression, bipolar disorder, addiction, chronic illness, grief and loss, relationship problems, personality issues, and LGBTQ issues is extensive.
I approach psychotherapy with humor, love, and compassion. You are in the driver's seat, and self-empowerment is the ultimate goal. You will find me open-minded, caring, gentle, and flexible.
I look forward to meeting you.
Specialties
Relationship issues
Intimacy-related issues
Self esteem
Depression
Coping with life changes
Stress
Anxiety
LGBT
Family conflicts
Grief
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Coaching
Abandonment
Aging and geriatric issues
Body image
Chronic pain, illness, and disability
Codependency
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Personality disorders
Polyamory / non-monogamous relationships
Sexuality
Somatization
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
Hollis Greenspan's National Provider Identifier (NPI) is 1578901823.
- LICSW · Massachusetts · 121484 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Hollis Greenspan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
After a few poor fits, I feel that I have found a therapist who actively listens, offers useful suggestions and feedback in a way that shows she understands me and my issues. I recommend Hollis to anyone who would like a gently direct therapist who offers genuine care of her patients.
Hollis is a wonderful therapist, very easy to talk to and very helpful!
She knows the right questions to ask to make me open up about my problems.
Hollis is extremely respectful and easy to talk to. She is very available and replies in a timely manner. She takes the time to get to know you and address what is needed. I enjoyed talking with Hollis.
Working with Hollis has been a wonderful experience. She listens; she challenges me to look at my thoughts with new perspectives and provides tangible strategies for addressing my hyper-critical inner monologue.
Hollis was able to listen through my words to the heart of the matters I was struggling with. I felt heard and supported during our conversations and was provided practical strategies to implement in my life as soon as I left our meetings. I would highly recommend this therapist!
Hollis makes me feel heard and understood, and BETTER after each session
Hollis is very kind and insightful!
Hollis has been a great resource for me as someone struggling with self esteem issues and extreme bipolar mood swings
Hollis was very easy to talk to and very helpful.
Hollis has really helped me to find ways to deal with my anxiety. Every session has helped me feel grounded, heard, and understood. I highly recommend her.
Has a reflective and attentive presence.
I have been working with Hollis for about 9 months. As someone who did not have any prior therapy, Hollis assisted me in creating a roadmap for what to expect in our sessions and what personal goals I wanted to work on. Hollis has helped me to work on self-shame, emotional regulation, and my relationship with others. Hollis asks very thought-provoking questions that linger with you. Hollis really wants you to be self-sufficient and do the hard, inner work while supporting you. I would not have made it through and experienced such growth without Hollis!
I have not been talking with Hollis for a very long time, but I already feel like she understands me, even when I am not able to properly explain myself.
Hollis asks questions that I wouldn't have asked myself, and they have been extremely helpful. I've done therapy several times before, but she has honestly been the most helpful therapist I've had so far.
Thoughtful
Every now and then, Hollis says 'hmm.' In the first session, I was afraid I said something weird. Being new to therapy, I was not sure how to share my innermost struggle with a stranger. But already in that first session, I felt safe. I quickly came to understand that Hollis' 'hmm' reflects a very knowledgable woman who is very thorough and committed to helping me and really thinks about how she can help me do better. I just started, but I already feel the impact of her questions and wise words for me to ponder. And I'm beyond grateful for that process Hollis facilitates. Thank you.
Frequently asked questions
Does Hollis Greenspan offer telehealth visits?
Yes. Hollis Greenspan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Hollis Greenspan speak?
Hollis Greenspan speaks English.
How many years of experience does Hollis Greenspan have?
Hollis Greenspan has 9 years of experience.
Where is Hollis Greenspan licensed to practice?
Hollis Greenspan is licensed to practice in Massachusetts.
Does Hollis Greenspan accept clients outside of the United States?
No, Hollis Greenspan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Hollis Greenspan offer?
Hollis Greenspan offers clients Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Hollis Greenspan?
Hollis Greenspan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Hollis Greenspan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.