Doug has been great and essential to my growth. he’s never judged me and allows me to come to my own conclusions, giving me the confidence to set boundaries and believe in myself. it wasn’t until I self reflected that I realized how much our conversations had an impact on me!
Douglas Foresta, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Douglas is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Douglas. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts
Recent reviews
I think Doug is really a great therapist. He listens offers constructive tips that I can use immediately and genuinely wants me to do well. This is truly as good of an experience as I could have imagined. I’d recommend him strongly to anyone in my peer group.
More about Douglas
- 15 years' experience
- Male
- LICSW
Are you struggling with constant worry, or feel stuck thinking about painful things that happened in your past? Perhaps you find yourself engaging in compulsive behaviors, like drinking, gambling, or overeating as a way to escape from the pain that you feel inside?
I'm Doug Foresta, and I have over 15 years of experience helping people who are stuck in fear, worry and sadness break free and live the life they want and deserve. I combine my years of experience as a therapist with over 20 years as a playwright and writing instructor to help clients "re=story" their lives. I love working with creative people, and I believe that everyone has a creative power inside them that can help them overcome any obstacle. My clients seem to appreciate a non-judgemental and creative approach to therapy. (I don't have a "cookie-cutter" method of working with clients!)
I know how hard it can be to take that first step and reach out for help. I welcome the opportunity to meet with you and see if we are a good fit, and wish you all the best along your journey of change!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Grief
Anger management
Career difficulties
Depression
Coping with life changes
Codependency
Drug and alcohol addiction
Family of origin issues
Family problems
Fatherhood issues
Isolation / loneliness
Men's issues
Panic disorder and panic attacks
Process addiction (porn, exercise, gambling)
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
Licenses
Douglas Foresta's National Provider Identifier (NPI) is 1124238415.
- LICSW · Massachusetts · 116690 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Douglas Foresta
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Doug has been great and essential to my growth. he’s never judged me and allows me to come to my own conclusions, giving me the confidence to set boundaries and believe in myself. it wasn’t until I self reflected that I realized how much our conversations had an impact on me!
I think Doug is really a great therapist. He listens offers constructive tips that I can use immediately and genuinely wants me to do well. This is truly as good of an experience as I could have imagined. I’d recommend him strongly to anyone in my peer group.
Doug is awesome! He gives a really personalized experience and connects with you on a level most counselors cannot do. When talking with Doug, it feels like youre talking to a friend whos concerned for you and only wants the best for you!
Doug dug (pun intended) into what I was saying and saw through the what, and asked the why, and made me feel very comfortable with him out the gate. I feel the ability to be more honest with him without fear of judgement, and it's going good so far.
Douglas is amazing! He listens to you and works with you to find the best solution to your “problems”. He makes me feel heard, seen, and understood. He makes me feel comfortable enough to open up to him about anything and I completely trust his guidance. He is truly one of the best therapists/counselors I’ve ever had!
Frequently asked questions
Does Douglas Foresta offer telehealth visits?
Yes. Douglas Foresta works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Douglas Foresta speak?
Douglas Foresta speaks English.
How many years of experience does Douglas Foresta have?
Douglas Foresta has 15 years of experience.
Where is Douglas Foresta licensed to practice?
Douglas Foresta is licensed to practice in Massachusetts.
Does Douglas Foresta accept clients outside of the United States?
Yes, Douglas Foresta accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Douglas Foresta offer?
Douglas Foresta offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Trauma-Focused Therapy.
How can I communicate with Douglas Foresta?
Douglas Foresta can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Douglas Foresta?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.