I do not have enough time to adequately describe the benefit of my time with Shana Boomgaard. As a professional in Behavioral Health, it has been difficult for me to find someone with the comfort level, adaptability, breadth of knowledge, professional acumen, strength and humility to meet me where I am and help me move forward. Shawna is all of that. She is a great listener...she misses nothing and skillfully reframes and reminds me of my needs, desires and goals. She is gifted in using affirmative support to motivate me in the context of mental and physical fatigue, chronic pain, etc. She is worth the financial investment. My work with Shawna is subsidizing my future success. I was stuck. But with Shawna and prayer I see the potential for things I had hopes for before "life happened'!
Shawna Boomgaard, LMSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shawna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Shawna. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Michigan
Recent reviews
I am so grateful that I was matched with Shawna. She is exactly what I had hoped for in a counselor - kind, open-hearted, knowledgable, a great listener, super responsive and so, so positive. She has given me such helpful, practical tools and tips to work through my anxiety, and it has made a huge impact on my overall outlook. I always look forward to my sessions with Shawna, so appreciate that she has made my first experience with therapy such a positive one.
More about Shawna
- 20 years' experience
- Female
- LMSW
ABOUT ME
Hello! My name is Shawna and I am a Licensed Clinical Social Worker and Advanced Certified Trauma Practitioner with over fifteen years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: educational settings, intensive outpatient care, managing a private practice and organizations. I work with clients affected by depression, anxiety, substance use, trauma and relationship challenges from individual, group and family work.
Originally from Seattle, I moved to Detroit, MI to continue my education and raise a family. I received my graduate degree in Clinical Social Work at Wayne State University in Detroit and my Educational Specialist post-graduate degree in Educational Leadership at Oakland University where I am currently a student in the PhD. program.
My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom.
Outside of my work as a therapist, I practice mindfulness to help me maintain balance. I also enjoy reading, biking and spending time with my family and pets traveling.
SPECIALTIES
Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , ADHD
Years of Experience: 15
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Shawna Boomgaard's National Provider Identifier (NPI) is 1205223377.
- LMSW · Michigan · 6801086524 · Expires February 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Shawna Boomgaard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I do not have enough time to adequately describe the benefit of my time with Shana Boomgaard. As a professional in Behavioral Health, it has been difficult for me to find someone with the comfort level, adaptability, breadth of knowledge, professional acumen, strength and humility to meet me where I am and help me move forward. Shawna is all of that. She is a great listener...she misses nothing and skillfully reframes and reminds me of my needs, desires and goals. She is gifted in using affirmative support to motivate me in the context of mental and physical fatigue, chronic pain, etc. She is worth the financial investment. My work with Shawna is subsidizing my future success. I was stuck. But with Shawna and prayer I see the potential for things I had hopes for before "life happened'!
I am so grateful that I was matched with Shawna. She is exactly what I had hoped for in a counselor - kind, open-hearted, knowledgable, a great listener, super responsive and so, so positive. She has given me such helpful, practical tools and tips to work through my anxiety, and it has made a huge impact on my overall outlook. I always look forward to my sessions with Shawna, so appreciate that she has made my first experience with therapy such a positive one.
Shawna has been a great support so far. She’s very kind and has a warm personality that makes you feel comfortable talking to her. She’s a great listener and has been very encouraging of me making steps towards becoming the best version of myself! Highly recommend!
Frequently asked questions
Does Shawna Boomgaard offer telehealth visits?
Yes. Shawna Boomgaard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shawna Boomgaard speak?
Shawna Boomgaard speaks English.
How many years of experience does Shawna Boomgaard have?
Shawna Boomgaard has 20 years of experience.
Where is Shawna Boomgaard licensed to practice?
Shawna Boomgaard is licensed to practice in Michigan.
Does Shawna Boomgaard accept clients outside of the United States?
No, Shawna Boomgaard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shawna Boomgaard offer?
Shawna Boomgaard offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shawna Boomgaard?
Shawna Boomgaard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shawna Boomgaard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.