I have tried therapy many times in the past and never get past 1 session because I feel like they didn’t really listen or if they did they had no helpful instruction to help. I feel Ashley has been great in these two things and because of that I am continuing with therapy with her!
Ashley Becker, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ashley. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Ashley listens to my concerns and thoughts. I really feel like she sees me as a whole person and helps me think about multiple ideas and solutions for multiple angles. Im really happy I switched therapists to having her.
More about Ashley
- 8 years' experience
- Female
- LPCC
Hello,
My name is Ashley and I am a Licensed Professional Clinical Counselor in Minnesota. In addition, I also hold my Certification in Rehabilitation Counseling and am a Minnesota approved supervisor. I have over 10 years of experience working with clients and patients diagnosed with mental health disorders in the capacity of an inpatient mental health setting at a hospital and on an outpatient basis at a community mental health center. I also have 8 years of experience establishing, facilitating and maintaining group therapy sessions. I have a wide range of experience with SPMI and SMI diagnoses such as major depressive disorder, bipolar disorder, borderline personality disorder, generalized anxiety disorder, obsessive-compulsive disorder, schizophrenia, schizoaffective disoder, post-traumatic stress disorder, substance use disorders, etc.
My clinical approach is person-centered therapy. I thoroughly enjoy being on the journey with the client rather than being the driver. None of us have all the answers in life and being able to have someone to bounce ideas off of and gain new perspectives can be beneficial. I enjoy working with clients and helping them identify their own goals in their life and exploring how we can overcome possible barriers together. I also believe it is important to have fun and laugh so sharing jokes or taking time to share a funny experience can also be part of the therapy session. I am truly fortunate to have a career in which I am involved with people allowing themselves to be vulnerable and growing more than they could have ever imagined! I also utilize motivational interviewing, Dialectical Behavioral Therapy skills, Cognitive Behavioral Therapy (CBT), illness management and recovery, trauma informed care, IDDT/trans-theoretical model and multi-cultural counseling.
Overcoming stigma and stereotypes related to mental illness is also a passion of mine. It takes great courage and vulnerability to make changes within ourselves and I look forward to working with those who are ready for that journey!
Specialties
Stress
Anxiety
Trauma and abuse
Bipolar disorder
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
ADHD
Attachment issues
Codependency
Communication problems
Dependent Personality
Dissociation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Personality Disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-Harm
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Ashley Becker's National Provider Identifier (NPI) is 1780081398.
- LPCC · Minnesota · CC00876 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ashley Becker
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have tried therapy many times in the past and never get past 1 session because I feel like they didn’t really listen or if they did they had no helpful instruction to help. I feel Ashley has been great in these two things and because of that I am continuing with therapy with her!
Ashley listens to my concerns and thoughts. I really feel like she sees me as a whole person and helps me think about multiple ideas and solutions for multiple angles. Im really happy I switched therapists to having her.
Ashley is amazing! She is very flexible and understanding when things come up that interfere with a session.
Ashley is so kind and gentle, but provides wonderful reminders when I need them. I am so so lucky to have her as my therapist. <3
Ashley is consistent, timely, supportive, understanding, and attentive. She remembers things I’ve brought up in prior sessions better than I do!
Ashley has been great in helping me identify my triggers & determine how to manage my anxiety. Very thankful I’ve gotten the chance to have her service.
Ashely sent me informative help pieces and walked me through getting to a more realistic view on a past relationship. It’s all part of my journey and I’m glad that I started therapy with Ashley along the way.
I only used BetterHelp for about 3 weeks, and in those Ashley Becker was phenomenal. She replied within a timely manner, acknowledged me and my concerns, and actually had answers and ideas for me. She even reached out to me just to check in. I would recommend her to anyone, especially if you want someone on the more attentive side.
Ashley has been phenomenal for me as a first timer! I’ve never done therapy before, and was really concerned about how it would go; but Ashley has made it a painless process and has given me sound counsel!
Ashley is very responsive and caring. She gives me the support I need when I need it and also gives me things to work on. Highly recommend!
Ashley responds in a timely matter and gives out great tips to deal with whatever is going on in life!
Frequently asked questions
Does Ashley Becker offer telehealth visits?
Yes. Ashley Becker works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Becker speak?
Ashley Becker speaks English.
How many years of experience does Ashley Becker have?
Ashley Becker has 8 years of experience.
Where is Ashley Becker licensed to practice?
Ashley Becker is licensed to practice in Minnesota.
Does Ashley Becker accept clients outside of the United States?
No, Ashley Becker does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Becker offer?
Ashley Becker offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Ashley Becker?
Ashley Becker can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Becker?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.