Bridget is an excellent therapist.
Bridget Stevens-Murphy, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Bridget is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Bridget. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Bridget is a great listener. She's been extremely helpful in suggesting thoughtful and creative strategies for coping with my anxiety.
More about Bridget
- 8 years' experience
- Female
- LICSW
Hello! My name is Bridget Stevens-Murphy and I am a Licensed Independent Clinical Social Worker in the state of Minnesota. I earned my Master of Social Work degree, specializing in children and families, from the University of Wisconsin-Madison in 2002. I have worked both domestically and internationally in a variety of settings. I am a warm, grounded listener, whose main concern is for you to feel absolutely comfortable, safe, and empowered in therapeutic work. Through conversation, reflection, and the unique relationship we build, my goal is to help you better understand yourself in order to build a life and relationships that are enlivening and enriching.
My practice foundation is strength-based, relational, holistic and person-centered. It is my core belief that people are the experts of their own lives and can benefit from an unbiased, outside perspective in order to find resolution and acceptance. My areas of focus include: adoption related issues, relationship difficulties, intimacy issues, infertility, anxiety, depression, trauma, life transitions, mindful living, and women’s issues. I am a Trust-Based Relational Intervention practitioner, and am trained in Trauma Focused Cognitive Behavioral Therapy. It is my passion to supportively walk alongside individuals and families that are valiantly working through life's challenges.
You are welcome to message me anytime through Better Help. I usually check messages twice each day, seven days a week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Grief
Depression
Relationship issues
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Emptiness
Expats
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Bridget Stevens-Murphy's National Provider Identifier (NPI) is 1407293798.
- LICSW · Minnesota · 20016 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Bridget Stevens-Murphy
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Bridget is an excellent therapist.
Bridget is a great listener. She's been extremely helpful in suggesting thoughtful and creative strategies for coping with my anxiety.
Bridget has helped me already and we have only had two sessions. I feel like I can trust her and she makes me feel heard and reassures me. She comes across like she really cares. I am happy to have been matched with her.
Frequently asked questions
Does Bridget Stevens-Murphy offer telehealth visits?
Yes. Bridget Stevens-Murphy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Bridget Stevens-Murphy speak?
Bridget Stevens-Murphy speaks English.
How many years of experience does Bridget Stevens-Murphy have?
Bridget Stevens-Murphy has 8 years of experience.
Where is Bridget Stevens-Murphy licensed to practice?
Bridget Stevens-Murphy is licensed to practice in Minnesota.
Does Bridget Stevens-Murphy accept clients outside of the United States?
Yes, Bridget Stevens-Murphy accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Bridget Stevens-Murphy offer?
Bridget Stevens-Murphy offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Bridget Stevens-Murphy?
Bridget Stevens-Murphy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Bridget Stevens-Murphy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.